Heart Soul Wisdom Podcast Moira Sutton

Health & Well Being
Love & Relationships
Mindset (Mind & Meaning)
Leadership
Passion and Purpose
Freedom adn Fulfillment

Overcoming Life's Challenges

From a modern dancer to a title-winning power lifter, Dr. Cindy Howard's life has been an exciting journey.  Filled with endless adventures and a vibrant spirit. As a board-certified chiropractic internist, nutritionist, and national speaker, she dedicates herself to empowering others to live their best lives, both emotionally and physically.


Ever the determined and resilient individual - Cindy encountered a life-changing moment when she personally diagnosed herself with Hodgkin's lymphoma by reading her own test results. This experience solidified her unwavering belief that we possess the power to choose our approach to life and determine how we respond to the challenges presented by the universe. Embracing this philosophy, she authored her inspiring book, Positively Altered, a celebration of this empowering belief system.

Today, she channels her enthusiasm into running her thriving practice, where she attends to a diverse array of patients with conditions ranging from fatigue to auto-immune diseases, catering to individuals from pediatrics to professional athletes.


Her life motto embodies her spirit: “I’ll do anything once, twice if it's fun, three times just to be sure.” So, let’s dive in and see what you can learn about yourself. Become positively altered.

Connect with Dr. Cindy on:

Website: https://drcindyspeaks.com/
Instagram: https://www.instagram.com/drcindy_speaks/
Facebook: https://www.facebook.com/drcindyspeaks
LinkedIn: https://www.linkedin.com/in/cindy-howard-dc-dabci-fiama-6a6a6513/

Create the Life you Love FB Community: https://www.facebook.com/CreatetheLifeyouLove1/

Moira's Website: https://moirasutton.com/

Long Distance Reiki Healing Sessions: https://moirasutton.com/long-distance-reiki-healing-session/

Cindy's Gift: 
For the first 5 people who listen to Cindy's episode and then subscribe, like and share, and reach out to me at moira@moirasutton.com, you will receive a signed copy of Cindy's book.
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Love & Relationships
Passion & Purpose
Spirituality
Health & Well Being
Healing  & Transformation

How Ancestral Patterns Shape your Life & Love

Jack is a renowned practitioner of family constellation work and a leading voice in the field of healing ancestral trauma. As the founder of Healing Family Trauma, he has helped countless individuals and families find healing and growth through his workshops and trainings.
With over a decade of experience in family constellation work, Jack has developed a deep understanding of the underlying dynamics and traumas within family systems. He works closely with clients to explore the hidden patterns and beliefs that may be holding them back, helping them to release negative emotions and find a greater sense of purpose and fulfillment in their lives.
Through his work with Healing Family Trauma, Jack has become known for his compassionate and holistic approach to healing. He believes that true healing comes from addressing the root causes of emotional pain and trauma and works with clients to create a safe and supportive space for this process to unfold. Whether through his online courses or in-person workshops, Jack is dedicated to helping clients find healing and transformation, one step at a time.

Jack's Website: https://healingfamilytrauma.com/

Jack's Gift:  Reach out to Jack or myself at jack@healingfamilytrauma.com or moira@moirasutton.com and mention the Heart Soul Wisdom Podcast and ask to be added to the private event list.

The events are about 3 hours and quite deep and we have a beautiful spiritual community that people can participate on even online.

Moira's Website:  https://moirasutton.com/

FB Create the Life you Love Community:   https://www.facebook.com/CreatetheLifeyouLove1

Long Distance Reiki Healing Session:
https://moirasutton.com/long-distance-reiki-healing-session/
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Purpose & Passion
Love & Relationships
Health & Well Being
Mindset
Lifestyle
Freedom and Fulfilment
Leadership

Stroke Survivors, Healing and Finding Peace

Angie marches to the beat of her own drum. She's a driven and devoted mother of three who had a massive stroke at 46, despite being an active, otherwise healthy woman. She had a career she loved and thrived in, one she never expected to be ripped away without warning. Following more than 20 successful years as a public relations professional, she took a career detour and co-authored a book about marketing to Gen Z. She had plans of traveling the world to speak about this topic ~ one she had so much passion for. But the Universe had other plans.
Then in 2017, two months after a right-side ischemic (is sche mia) stroke requiring emergency brain surgery to remove a blood clot, she faced an even more formidable foe while trying to recover and return to work.  She experienced debilitating anxiety and depression and at the height of her anguish, she spent two back-to-back stints at in-patient mental health facility.
Since early childhood, she'd been a vibrant, energetic, inspirational force of nature. But the sudden onset of anxiety and depression following her stroke temporarily robbed her of that essence. She felt numb inside, and the simple act of existing physically hurt! Her brain seemed to be betraying her.
Now, Angie is sharing her story—to help others ~ heal and find inner peace.  Know that they do not have to struggle alone and that there is hope.

Angie's website:
 https://www.linkedin.com/in/angieread/

Angie's Gifts:
https://us-ms.gr-cdn.com/getresponse-MKTj0/documents/6dd5dc44-086f-47cd-b4ae-98486a2859e1.pdf

https://us-ms.gr-cdn.com/getresponse-MKTj0/documents/534721f9-49f4-4adf-b94e-709b2b934dcb.pdf

Moira's Website:
https://moirasutton.com/

Create the Life you Love FB Community:
https://www.facebook.com/CreatetheLifeyouLove1/

Reiki Long Distance Healing:
https://www.linkedin.com/in/moira-sutton-9b972a1/


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Mobilitiy Equals Freedom

Mindset (MInd & Meaning)
Entrepreneurship
Leadership
Health and Well Being
Freedom & Fullfillment
Passion & Purpose

Trevor is a Certified Personal Trainer and Human Movement Specialist that has worked in the fitness industry for over 11 years.  He has won numerous awards including being named 2023 Fitness Professional of the Year for Personal Training and Best in Business from 2021-2023 for his work as a canfitpro Pro Trainer.  Trevor teaches the canfitpro Personal Trainer Specialist Certification and his own CEC course entitled Mobility Coach.  
 His passion is not only helping clients to achieve their goals in the gym but to improve their quality of life. He was honoured to be named Canadian Fitness Professional of the Year award 2023. He has also been featured on Fitness Podcasts, Magazines and interviewed on CBC radio.

Certified Human Movement Specialist
canfitpro Personal Trainer & PRO TRAINER (PTS FMA)
canfitpro Fitness Professional of Year 2023
canfitpro Best in Business 2021-2023
Founder Offbeat Fitness www.offbeatfitness.com
Instagram: @offbeattrainer @offbeatfitnesseducation
Phone: 647-216-7107

For a gift for your listeners, I'm giving one month of personal training at 50% off. They just need to contact me and mention your podcast. As well for any fitness professionals that listen to your podcast, I'm giving a 15% discount on my Mobility Coach course using promo code PTS15 at checkout on my website.

Moira's Website: https://moirasutton.com/

Create the Life you Love FB: https://www.facebook.com/CreatetheLifeyouLove1/

Reiki Healing: https://moirasutton.com/long-distance-reiki-healing-session/
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How to be 30% Happier in 30 Days

Love & Relationships
Mindset
Leadership
Freedom and Fulfillment
Entrepreneurship
Travel and Adventure
Passion and Purpose
Mindset
Health & Well Being

How to be 30% Happier in 30 Days

Rob’s entire life has been about following his passions. At the young age of 22, he started his own film production company and before long he was working around the world for TV networks and Fortune 500 clients, making the kind of films and TV shows that inspired him and his audience. Rob was living his passion and purpose and getting well paid to go sailing in Tahiti, film colorful religious festivals in Thailand or go helicopter skiing with camera in hand. It was a dream career come true.
Then there was a turning point in Rob’s life, and this shifted the landscape of his world.  Rob and his wife Dee were lost in a winter blizzard for 5 days and given up for dead.   After this near-death survival experience that was national news and resulted in a call from the President of the United States, they started asking questions about what really their purpose in life was ~ like what many people are asking now in the pandemic. 
As a result of overcoming this adversity – Rob began his search for the source of human happiness. They decided to sell their home and buy a sailboat, which morphed into the adventure of spending the next 17 years sailing around the world studying human happiness. 
Rob has shared his life with both billionaires and barefoot villagers in 100 countries. Today he teaches people a recipe for happiness and fulfillment.
Website: https://www.robdubin.com/

Download PDF Gift: https://www.robdubin.com/faq-1

Moira's Website: https://moirasutton.com/

Create the Life Community: https://www.facebook.com/CreatetheLifeyouLove1/

Long Distance Healing: https://moirasutton.com/long-distance-reiki-healing-session/
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Entrepreneurship
Love & Relationships
Spirituality
Leadership
Freedom and Fulfillment
Passion and Purposeusiness
Mindset
Health & Well Being

How to Manifest your Greatest Self "The 7 Minute Shift"

Michelle is the Author of The 7-Minute Shift™, she is a Certified Freedom Formula Facilitator and Certified Happiness Coach. She is also the founder of Elevated Mind™, a company focused on helping people manifest their greatest self and highest potential.

The 7-Minute Shift™ is the answer to the very common struggle so many coaches, consultants, and business owners face: fear, doubt, and worry. For those starting or growing a business, getting out of your own way to succeed is the (only) real challenge. Michelle wrote The 7-Minute Shift™ for you.

When asked her perspective on life, she says, “Life is the pursuit of happiness. Happiness is like a molecule hidden in everyday moments. It exists, you may not be able to see it with your eyes, but you can find it with a little practice. Sweep away your reactions, excess thoughts and emotions, and there it is. The innate core of every being. The source of everything you create.”

Website: https://michellesera.com

Facebook: https://www.facebook.com/michelleseranow

Gift:  http://yourfreechapter.com/

Moira's Website:  https://moirasutton.com/

Create the Life you Love FB Community: https://www.facebook.com/CreatetheLifeyouLove1/

Long Distance Healing:  https://moirasutton.com/long-distance-reiki-healing-session/
Support the Show.