Bee Resilient

Modia B
  • 5.0 (1)
  • Self-Improvement

Welcome to my Bee Resilient podcast. Resilience is the ability to recover despite adversity. Here I share with you insightful moments that make you think and help you invest in your #Resilience.

Episodes

  1. Trailer

    Bee Resilient

    Welcome to the Bee Resilient Podcast

  2. 04/22/2020

    Gratitude & Joy

    How to be more resilient while surviving Covid-19, an unexpected guest that might have toppled your life upside down. In light of our global pandemic I decided to make this episode about how practicing gratitude brings about joy. I share my finding that joy and happiness and two different things, and what the experts say how practicing joy helps you enjoy the small stuff. By the end you will realize how joy happens when you allow yourself to recognize how good things really are.

    Gratitude & Joy

  3. 04/08/2020

    Am I toxic? Are you toxic?

    Are you a toxic person? We can’t all be victims, so that makes some of us the culprits. Toxic relationships involve toxic people which means they bring sickness into their lives and into the lives of people who surround them. Do we ever wonder if we are the wrongdoer?

    Am I toxic? Are you toxic?

  4. 03/25/2020

    What is Resilience? And how do you practice it?

    Resilience is a mindset that allows you to navigate through everyday challenges and overcome misfortune. The beauty of human resilience is that when we bounce back we come back better and stronger than before we faced adversity.

    What is Resilience? And how do you practice it?

  5. 03/13/2020

    Inspired by Bees - Finding purpose, and practicing mindfulness.

    If you watch a beehive long enough you’ll find that the bees have organization and purpose. The bee is a remarkable creature that we have much to learn from. Imagine the amount of good we could do if we joined efforts, united forces, and responded to the needs of others like the bees. I invited you to “redefine your bee-ing” and #think_like_a_bee 🐝

    Inspired by Bees - Finding purpose, and practicing mindfulness.

  6. 03/05/2020

    Forgiveness. Why and how?

    I have always struggled with the concept of forgiveness like many of us do. Therefore the past several years I’ve spent a great deal of time reading and researching about it. I’ve written my findings and understandings and created this podcast episode to share with you. Forgiveness does not mean you have to carry the weight of a relationship that does not enrich your life. Your soul feels heavy when you constantly give people excuses for being whatever they are. It is important to let it all go and don't carry burdens of why relationships are the way they are. You are responsible for you and your actions towards others. So if someone is bothering you for whatever reason (your fault or theirs) giving the relationship some space can put things into perspective and give you some healing time to make things better. So yes distance is good. And isolation is better sometimes. It brings clarity. And with time true souls will remerge and gravitate back towards you. That's when u must forgive and put the past behind you. I wish u the best of luck. Anger, hurt, and disappointment are painful to feel on a daily basis. Free ur self and u will be happy again. Love Modia ❤️

    Forgiveness. Why and how?
  • 1 Trailer
    5 Episodes

Trailer

About

Welcome to my Bee Resilient podcast. Resilience is the ability to recover despite adversity. Here I share with you insightful moments that make you think and help you invest in your #Resilience.

Information

  • Creator
    Modia B
  • Years Active
    2020
  • Episodes
    6
  • Rating
    Clean
  • Copyright
    © Modia B