Growing as we go!

Upasana Gupta
  • 0.0 (0)
  • Self-Improvement

Recording my journey and trying to connect with like minded people. Everyday trying to learn something from life and people around me. Share with friends who feel the same way.....

  1. 12/14/2024

    4 stages of our journey to enlightenment

    Getting clarity on the 4 stages of our journey to enlightenment . Point is even to get on the path, we need to be clear on what are all the tools available to us and what are the gurus really saying will work. Well it’s not a linear path that is for sure. Start somewhere. Preparation is the first step, then listening to what is in our scriptures, dwelling on what we heard and then finally contemplation. All very simple but heavy at the same time. This is the only thing which makes sense though. This session is my way of making sense out of what i am hearing and feeling - in layman’s terms. Hope it inspires you in any way. Happy Journey!

    10 min

  2. 01/24/2024

    It starts with a thought!

    Hi Everyone! I lately realized there is no straight path to achieve something. Also, if we have a thought which is clear in our head - then no matter how remote or unachievable it might be, you might or i should say you will achieve it! It is surprising but i am talking from experience. Note say you want something there no straight forward step to get to that point. But your thought- even if the thought is unintentional- will take you there via a twisted path and surprise you. This is feel might be shat law of attraction might be ( might). Point is it all starts with a thought- a clear and crisp one - don’t worry how remote it sounds. You might not know how to get there but you will see your self just making those choices which lead you to it! Simple insight but amazing mind boggling results- so honestly be careful of what you want kind of thoughts .. happy thoughts and happy journey to you!!

    14 min

  3. 12/09/2023

    What is real happiness in?

    Just realized again - real happiness is not in buying a big house, a better car, marrying the perfect guy or girl, etc - its only in knowing your true self. We know it but still have to dwell on it. We need a constant reminder until we become that. Just trying to record my realization… Everyone has their own journey. Here is a piece from mine. Hope it helps in any way. Happy journey ya all!!

    8 min

  4. 10/28/2023

    Inner Engineering - just to get by the day or life!

    Sometimes when we are sad or have some kind of downtime, inner engineering steps help me overcome those bad vibes. There is one specific step which you will see it literally taking all such bad feelings out of you. If you get a chance do look into it. Of course, this is just my personal opinion. Hope it helps. Happy journey!

    8 min

  5. 10/01/2023

    I have no questions- good or bad?

    I am learning a lot but no questions- not sure if its a good thing or bad. Listen to this session and see if it helps. Happy Journey!

    8 min

  6. 08/07/2023

    Gut health is king!

    Gut health is king! I am sure this needs to be understood well to stay healthy. Today, I Did my very first interview - with Dr. Anil Sharma, who is a BAMS- Ayurvedic doctor specializing in Neurology and psychiatry. What i got from the session on a high level is an overview on Gut health. Chew your food well, fast at least once a month and consider taking Triphala ( ayurvedic medicine). He also suggested not to take too many antacids as they mess up with your system and can create chemical imbalance. Please listen to him directly because i could be doing a twisted translation of his words. I will let you know here as well once I upload on YouTube and or podcast. Hope you benefit from this. Gut health is key for staying healthy! Happy journey!!

    3 min

  7. 07/15/2023

    Announcing my next step!

    I am getting ready for my next step. For quite some time i have been planning to interview or maybe have simple candid conversations with some great people in my life, and bringing out here so others can benefit if possible. There are so many amazing people around and so much to offer, its not even funny. Looking forward to it… this is my way of announcing to myself i have to do it. Hope it helps!!! Happy journey once again!

    5 min

  8. 07/15/2023

    Get rid of conflicts!

    Just realized how much real headache can conflicts give us. Please try not to roam around with so many things bothering you. So many things unresolved. Its not worth it. We need to just get rid of these conflicts so we can be peaceful. Just wanted to share this simple lesson I learnt. Thought of sharing with you. Happy Journey!

    5 min
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About

Recording my journey and trying to connect with like minded people. Everyday trying to learn something from life and people around me. Share with friends who feel the same way.....

Information

  • Creator
    Upasana Gupta
  • Years Active
    2020 - 2024
  • Episodes
    43
  • Rating
    Explicit
  • Copyright
    © Upasana Gupta