Healthy 2 Myself

suranjan kundu
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  • Alternative Health
  • Daily

This is a health podcast

Episodes

  1. 02/26/2020

    Vitamin d sources

    Vitamin d is created when your skin is exposed to direct sunlight for few minutes only.vitamin d found in cod liver oil,salmon,tuna,milk,yogurts beef,cheese.

  2. 02/26/2020

    Vitamin E benefits

    Vitamin E has a natural antioxidant character that could help to maintain hair growth. Vitamin E may help to reduce the risk of sunburn effects.

  3. 02/25/2020

    Foods with vitamin A

    Foods with vitamin A is essential for human health and well being. Do you know vitamin A is very much essential for eye,Respiratory Organ & Urinary Tract? Many foods like both plant & animal based foods contain good amount s of vitamin A.

  4. 02/25/2020

    Vitamin k deficiency

    Vitamin k deficiency disease like blood clotting problem. Bone density will be less.

  5. 02/25/2020

    Vitamin k rich food

    Vitamin k is essential for all.So, you have to take vitamin k rich food from green vegetable, dairy products, egg,milk,chicken and meat.

  6. 02/24/2020

    Vitamin B12 rich foods

    If you

  7. Trailer

    Healthy 2 Myself (Trailer)

    Healthy 2 Myself

  • 1 Trailer
    6 Episodes

Trailer

About

This is a health podcast

Information

  • Creator
    suranjan kundu
  • Episodes
    7
  • Rating
    Clean
  • Copyright
    © suranjan kundu
  • Show Website
    Healthy 2 Myself