The CFA Podcast

Ryan Davies

Talking About Things In And Around CrossFit

  1. 06/28/2023

    CFA Athlete Program

    Ryan and nik talk about CFA athlete program

    18 min

  2. 03/01/2023

    Ep.13. New Training Cycle 23

    We sit down a discuss CFA’s next training cycle post open

    26 min

  3. 11/27/2020

    The CFA Way Podcast EP.12 We Are Back

    Today we talk about lockdown 2.0 and what been going on the last couple of weeks

    34 min

  4. 07/21/2020

    The CFA Way Podcast EP.11 Metabolic Conditioning, Weightlifting, Gymnastics

    Today we talking about the three main models of CrossFit and discuss which one you should be focusing on

    52 min

  5. 06/28/2020

    The CFA Way Podcast Ep.10 - Accessory Work

    We talking about Accessory work and why it should be in your training program also you might not even know it is

    44 min

  6. 06/02/2020

    The CFA Way Podcast Ep9 - What is Fitness

    This week we talk about What is Fitness how do we look at Fitness and how we define Fitness for ourselves.

    55 min

  7. 05/26/2020

    The CFA Way Podcast - B-Side Ep3 . MultiSport Fitness

    Today we sit down with Cal and talk everything MultiSport his Passions for CrossFit, Windsurfing, Golf, Mountain Biking and Lot More

    47 min

  8. 05/18/2020

    The CFA Podcast Ep.8 - The Squat

    Movement Series Part 2 We Talk About The Squat, Common faults, Things To Help Your Squat

    46 min
See All (17)

About

Talking About Things In And Around CrossFit

Information

  • Creator
    Ryan Davies
  • Years Active
    2020 - 2023
  • Episodes
    17
  • Rating
    Explicit
  • Copyright
    © Ryan Davies
  • Show Website
    The CFA Podcast