Blackmetal Strength Training

Blackmetal Strength Training

Podcast by Blackmetal Strength Training

Episodes

  1. 07/10/2020

    Stop doing crunches to get strong abs

    Stop doing crunches to get strong abs by Blackmetal Strength Training

  2. 05/28/2020

    Tweaks and Injuries - When to Train and When to Not

    Tweaks and Injuries - When to Train and When to Not by Blackmetal Strength Training

  3. 05/18/2020

    Simple Nutrition for Strength

    Simple Nutrition for Strength by Blackmetal Strength Training

  4. 04/25/2020

    Why You Need A Coach

    Why You Need A Coach by Blackmetal Strength Training

  5. 04/16/2020

    Starting training after a layoff

    Starting training after a layoff by Blackmetal Strength Training

  6. 03/19/2020

    Feeling Normal with Exercise and Training

    Feeling Normal with Exercise and Training by Blackmetal Strength Training

  7. 03/13/2020

    Training To Reach Your Goals

    Training To Reach Your Goals by Blackmetal Strength Training

  8. 03/05/2020

    A "heavy" weight feels light to a strong person

    On 2/26/2020, this video was posted: https://www.youtube.com/watch?v=LpNdKVdiU68 It shows a world renown strongman, Eddie Hall, breaking the world record of Isabel (a Crossfit workout) having never done it before. He weighs 360lb. The traditional myth, that muscle mass and weight slow you down, is easy to demonstrate to be incorrect, but this extreme example illustrates the concept well. To a strong person, a "heavy" weight is light. A strong person can perform many reps of a "heavy" weight that isn't heavy for them. Another similar example: https://www.youtube.com/watch?v=SVl0Zt-kZys

  • 8 Episodes

Ratings & Reviews

5
out of 5
2 Ratings

About

Podcast by Blackmetal Strength Training

Information

  • Creator
    Blackmetal Strength Training
  • Years Active
    2020
  • Episodes
    8
  • Rating
    Clean
  • Copyright
    © All rights reserved
  • Show Website
    Blackmetal Strength Training