B-Mindful

Aakash Rana
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  • SPIRITUALITY

Heyoooo!!! This podcast is all about peace and tranquility. Doesn't matter where you come from everyone aspires to be at peace and this channel will give you weekly doses just for that. #Mindfulness #mentalymindful

Episodes

  1. 04/13/2020

    Episode 5 - 5 Best Audio-books on Mindfulness

    Take a break from the screen, Give your eyes some rest. Lie back in your bed and learn more than ever in the most relaxed way possible.

    12 min

  2. 03/29/2020

    Episode 4 - Cracking Self Isolation To Have An Awesome Time

    This episode is all about coping up with self-isolation and making the best use of this time !!!

    22 min

  3. 03/15/2020

    Episode 3 - B Mindful about Corona virus

    Please be more empathetic about the current situation of the world. People need more kindness, the world needs it. Let's join hands to deliver it.

    12 min

  4. 03/08/2020

    Episode 2 - The Yogic System

    This episode will take you through the yogic system of meditation in India.  I'll also share my experiences in the yogic system and the types of meditation in the yogic system.

    26 min

  5. 03/01/2020

    Episode 1 - Mindfulness and Me

    Hello Everyone, This is my first episode. The episode will include all about who i am, why i am doing this and how it can impact your life.  Hope you enjoy it. Cheers.

    21 min
  • 5 Episodes

About

Heyoooo!!! This podcast is all about peace and tranquility. Doesn't matter where you come from everyone aspires to be at peace and this channel will give you weekly doses just for that. #Mindfulness #mentalymindful

Information

  • Creator
    Aakash Rana
  • Years Active
    2K
  • Episodes
    5
  • Rating
    Clean
  • Copyright
    © Aakash Rana