Single Parent Success Stories

Irina Shehovsov
  • 4.9 (92)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

A podcast that celebrates the accomplishments, challenges, and breakthroughs of single parents as well as interviewing experts to help navigate the post divorce journey. Ranging from a former struggling to make ends meet single mom turned high performance coach to fast paced executive with 4 near death experiences turned the lover of life to an inspirational multi passionate personal coach for businesses, Single Parent Success Stories gets granular about sharing authentic stories: who these women and men are, how they did it, and where they are headed.

  1. How She Rebuilt Her Life After a High-Conflict Divorce (Single Mom Story)

    6D AGO

    How She Rebuilt Her Life After a High-Conflict Divorce (Single Mom Story)

    Parenting after separation isn’t just about doing everything right — it’s about rebuilding yourself while still showing up for your child. In this episode of Single Parent Success Stories, Camilla Calberg shares her journey of navigating single parenthood, healing, and rediscovering her identity after life didn’t go as planned. What can feel like pressure to “hold it all together” often hides something deeper — the emotional weight of starting over, finding your footing, and learning to trust yourself again. Camilla opens up about the challenges of balancing parenting, personal growth, and the internal shifts that come with rebuilding your life from the inside out. If you’ve ever felt overwhelmed, questioned your path, or wondered how to move forward while carrying so much responsibility, this conversation offers a grounded and empowering perspective. One of the most powerful takeaways: rebuilding your life doesn’t happen all at once — it happens through small, intentional steps. In this episode, you’ll discover: • What it really means to rebuild your life as a single parent • How to navigate emotional challenges after separation • The importance of self-trust and inner stability • Why healing is essential to showing up for your child • How small, consistent steps create lasting change This episode is for single parents who are not just surviving — but ready to reconnect with themselves and move forward with clarity and strength. Because when you begin to rebuild from within, everything around you starts to shift. Connect with Camilla: LinkedIn: https://linkedin.com/in/camillacalberg Instagram: https://www.instagram.com/itscamillacalberg YouTube: https://www.youtube.com/@camillacalberg 📖 Explore Irina’s books https://www.irinashehovsov.com/mybooks 📺 Watch the podcast: https://www.youtube.com/@happinessacademy_ 📚 Books & Resources • Breaking the Habit of Being Yourself — Dr. Joe Dispenza: https://amzn.to/4ce1Pog • Reality Transurfing — Vadim Zeland: https://amzn.to/4s0RD7m • Rewire (Series) — Dr. Joe Dispenza (Gaia): https://youtu.be/zO3bI1gAmVs ==================== ↗️ Join Podmatch to find guests for your podcast or become a guest on other people’s podcasts (affiliate link): https://www.joinpodmatch.com/irina

    43 min
  2. How You Show Up as a Parent Shapes Your Child's Confidence

    MAR 22

    How You Show Up as a Parent Shapes Your Child's Confidence

    Parenting isn’t just about what you say — it’s about how you show up. In this episode of Single Parent Success Stories, Marcy Axelrod shares a powerful perspective on how a parent’s presence, energy, and emotional state shape a child’s experience far more than words alone. What may feel like everyday moments — being distracted, overwhelmed, or simply tired — can quietly influence how your child feels, connects, and builds confidence. Marcy introduces a deeper way of understanding behavior, revealing how the way we show up impacts not only our children, but our own emotional awareness as well. If you’ve ever questioned whether you’re doing enough as a parent, or felt disconnected despite your best efforts, this conversation offers a reassuring and eye-opening shift in perspective. One of the most powerful takeaways: children don’t just listen to what we say — they feel who we are. In this episode, you’ll discover: • What it really means to show up as a parent • Why children feel your energy before your words • How presence shapes confidence and emotional safety • The connection between awareness and behavior • How small shifts can transform your relationship with your child This episode is for parents who want to move beyond reacting and begin showing up with more awareness, intention, and compassion. Because when you change how you show up, everything in your relationship begins to shift. Connect with Marcy: Website: https://www.ChooseToShowUp.com Instagram: https://www.instagram.com/marcyaxelrodart LinkedIn: https://www.linkedin.com/in/marcy/ 📖 Explore Irina’s books https://www.irinashehovsov.com/mybooks 📺Watch the podcast: https://www.youtube.com/@happinessacademy_ ________________________________ ↗️ Join Podmatch to find guests for your podcast or become a guest on other people’s podcasts (affiliate link): https://www.joinpodmatch.com/irina

    46 min
  3. The 3 Financial Epiphanies That Can Change Your Future | Scott Yamamura

    MAR 16

    The 3 Financial Epiphanies That Can Change Your Future | Scott Yamamura

    Many single parents feel overwhelmed when it comes to money — especially after divorce, separation, or major life changes. But what if understanding how money works didn’t have to be complicated? In this episode of Single Parent Success Stories, host Irina Shehovsov speaks with financial coach and author Scott Yamamura about simple financial principles that can help anyone build long-term stability and confidence. Scott introduces the three financial epiphanies — powerful insights that explain how money grows over time and why starting early can dramatically change your financial future. He also shares practical strategies for getting out of debt, starting to invest, and teaching children healthy money habits. Scott grew up in a single-parent household himself, which gives him a unique perspective on the financial challenges many families face. His approach simplifies personal finance so that everyday people can understand how investing works and take meaningful steps toward financial security. In this conversation, you’ll learn: • The three financial epiphanies that simplify money and investing • Why time is your greatest advantage when building wealth • Practical financial advice for single parents rebuilding after divorce • How compound growth works and why starting early matters • Simple ways to teach children healthy money habits If you’ve ever felt behind financially or unsure where to begin, this episode offers practical insight and encouragement to help you take the next step. 🔗 CONNECT WITH SCOTT YAMAMURA Website https://financialepiphany.com LinkedIn https://www.linkedin.com/in/scottyamamura 📖 Explore Irina’s books https://www.irinashehovsov.com/mybooks 📺 Watch on YouTube: https://www.youtube.com/@happinessacademy_ ☕ Support the podcast https://account.venmo.com/u/Irina-Shehovsov ↗️ Join Podmatch to find guests for your podcast or become a guest on other people’s podcasts (affiliate link): https://www.joinpodmatch.com/irina About the Podcast Single Parent Success Stories shares inspiring conversations and practical insights for single parents navigating life transitions. Through honest discussions with parents, experts, and adult children of single parents, host Irina Shehovsov explores resilience, healing, leadership, and what becomes possible when single parents move from survival to thriving.

    37 min
  4. How Single Parents Can Build Support and Avoid Burnout

    MAR 8

    How Single Parents Can Build Support and Avoid Burnout

    How do single parents build a support system when they feel like they’re doing everything alone? In this episode of Single Parent Success Stories, host Irina Shehovsov sits down with family therapist Angela Caldwell, founder of the Caldwell Family Institute, to explore why every parent needs a village — and how single parents can begin building one. Angela shares her journey from aspiring filmmaker to family therapist and explains why community support, aligned family values, and intentional parenting can transform the experience of raising children. Together, they discuss the emotional challenges many single parents face, including isolation, burnout, co-parenting conflicts, and the growing impact of social media on children’s mental health. This conversation offers practical advice for parents navigating single parenting while trying to raise resilient, emotionally healthy children in today’s world. In this episode, you’ll learn: • Why every single parent needs a supportive community • How to build a “village” when raising kids alone • Why aligning values in co-parenting relationships matters • How social media affects children’s mental health • Why openness is one of the most important traits to instill in children • Practical ways to reduce isolation and burnout as a parent • Why self-care is essential for effective parenting Angela also shares powerful insights on helping children stay emotionally grounded and why parents must prioritize connection, community, and intentional family values. If you’re navigating divorce, solo parenting, or raising children without strong support, this episode will remind you that you don’t have to do everything alone. Books mentioned: The Anxious Generation" by Jonathan Haidt: https://amzn.to/4lnxerC "Cherished Belonging" by Father Greg Boyle: https://amzn.to/4rZTkTu 🔗 Connect With Angela Caldwell https://www.angelacaldwell.com/ https://www.instagram.com/_angelaccaldwell_ 📖 Explore Irina’s books https://www.irinashehovsov.com/mybooks ☕ Support the podcast https://account.venmo.com/u/Irina-Shehovsov About Single Parent Success Stories Single Parent Success Stories is a podcast created to bring hope, tools, and encouragement to parents navigating life after separation, divorce, or major life transitions. Through honest conversations with experts, parents, and adult children raised in single-parent homes, host Irina Shehovsov explores resilience, healing, leadership, and what becomes possible when single parents move from survival to thriving. #podmatch

    39 min
  5. Healing Trauma Through Feelings, Faith & Forgiveness | Richard Tierney

    MAR 2

    Healing Trauma Through Feelings, Faith & Forgiveness | Richard Tierney

    In this powerful episode of Single Parent Success Stories, we sit down with Richard Tierney to explore the truth about forgiveness — and why it’s not what most people think. Richard shares a transformative approach to healing trauma by helping children and adults understand and trust their feelings rather than suppress them. Through practical tools, mental models, prayer, and community support, he explains how emotional awareness becomes the foundation for resilience and peace of mind. We discuss: • The impact of trauma on children and adults • The four natural responses to feelings: fight, flight, freeze, and acceptance • Why trusting your emotions builds strength, not weakness • How anger and resentment affect mental health and relationships • Forgiveness as a tool for personal peace • The role of prayer and visualization in emotional healing • Why finding your community accelerates recovery If you’re navigating single parenting, divorce, or unresolved childhood wounds — and you’re ready to stop carrying anger forward — this episode is for you. ✨ Listen all the way through for practical exercises you can begin using immediately to process emotions and move toward forgiveness. If this conversation brings you clarity or comfort, please follow the show and leave a review. Your support helps us continue sharing healing conversations for single parents everywhere. 🤍 Reconnect With You If this episode stirred something deeper — about anger, forgiveness, or your own healing journey — Irina offers a supportive space to help you move from survival mode into emotional clarity. 👉 Book a free 30-minute clarity call: https://calendly.com/coachirina/clarity 👉 Website: https://www.irinashehovsov.com 👉 All links: https://linktr.ee/irina089 Timestamps: 00:00 Introduction and Guest Background 01:06 Richard’s Personal Journey into Healing 03:05 The State of Children’s Mental Health Today 05:48 The Four Emotional Responses Explained 07:33 Teaching Children to Trust Their Feelings 10:25 Practical Tools for Forgiveness 15:11 Visualization and Prayer for Confidence 20:22 Managing Anxiety and Stress as Adults 26:37 Forgiveness and Peace of Mind 38:51 Faith, God, and Personal Connection 40:36 Final Thoughts and Resources 🔗 Connect With Richard Tierney: https://www.facebook.com/thevictoryprinciple https://www.facebook.com/richard.tierney.759802/ https://www.linkedin.com/in/tierney-therapy-b7a6441b6/ https://www.youtube.com/@TIERNEYTHERAPY About Single Parent Success Stories Single Parent Success Stories is a podcast created to bring hope, tools, and encouragement to single parents navigating unexpected challenges. Through honest conversations with parents, experts, and adult children, host Irina Shehovsov explores trauma healing, emotional growth, faith, and what becomes possible when you choose resilience over resentment. 📖 Explore Irina’s books: https://www.irinashehovsov.com/mybooks 🔔 Subscribe for weekly episodes rooted in healing, emotional intelligence, and practical tools for single parents: https://www.youtube.com/@happinessacademy _ ☕ Support the podcast: https://account.venmo.com/u/Irina-Shehovsov #forgiveness #traumahealing #singleparentsupport #emotionalresilience #faithandhealing #lettinggo #angerrelease #healingjourney #singleparentlife #spsspodcast ↗️ Join Podmatch to find guests for your podcast or become a guest on other people’s podcasts (affiliate link): https://www.joinpodmatch.com/irina

    44 min
  6. How To Master Your Stress & Sleep Like A Pro (feat. Special Forces Veteran Tim Thompson)

    FEB 22

    How To Master Your Stress & Sleep Like A Pro (feat. Special Forces Veteran Tim Thompson)

    In this insightful episode of Single Parent Success Stories, we sit down with Tim Thomas, a former Special Forces soldier and breathwork expert. He shares powerful insights into how simple breathing exercises and mindfulness can significantly impact your mental health and parenting journey. Discover practical stress relief techniques and learn why prioritizing self care is essential for emotional well-being and giving from overflow. We discuss: • How sleep impacts mental health and parenting • Breathwork techniques for better sleep • Managing stress and anxiety in real time • Emotional regulation for parents • Creating safe spaces for children • Why self-care allows you to give from overflow If you’re navigating single parenting and looking for practical tools to feel calmer, sleep better, and reconnect with yourself, this episode is for you. ✨ Listen all the way through for simple breathwork exercises you can try tonight. If this conversation brings you hope, please like, subscribe, and leave a review. Your support helps us continue sharing powerful stories and tools for single parents everywhere. 🤍 Reconnect With You If this episode stirred something deeper—about how you’ve been leading your family or how hard you’ve been on yourself—Irina offers a supportive space to reset and reconnect with your own strength. 👉 Book a free 30-minute clarity call: https://calendly.com/coachirina/clarity 👉 Website: https://www.irinashehovsov.com 👉 All links: https://linktr.ee/irina089 🎧 Listen on Podcast Apps Apple Podcasts: https://apple.co/2SKWzis Timestamps: 00:00 Introduction to Tim Thomas and His Journey 02:51 The Impact of Sleep on Parenting 05:25 The Power of Breathwork 08:18 Transformative Experiences Through Breathwork 10:57 Breathwork Techniques for Better Sleep 13:27 The Role of Breath in Emotional Well-being 16:03 Connecting with Self and Others 18:53 The Importance of Creating Safe Spaces for Children 20:59 Living as an Energetic Millionaire 23:50 The Journey of Mastery and Generosity 26:37 Advice for Single Parents 29:11 Instilling Important Traits in Children 31:56 Tim's Superpower and Final Thoughts 🔗 Connect With Tim Thomas: Website: https://www.breathworkinbed.com.au Facebook: https://www.facebook.com/breathworkinbed TikTok: https://www.tiktok.com/@breathworkinbed Instagram: https://www.instagram.com/breathworkinbed/ LinkedIn: https://www.linkedin.com/in/bettersleepbetterworld/ About Single Parent Success Stories Single Parent Success Stories is a podcast created to bring hope, tools, and encouragement to single parents navigating unexpected challenges. Through honest conversations with parents, experts, and adult children, host Irina Shehovsov explores resilience, leadership, healing, and what becomes possible when you stop surviving and start leading your family with intention. 📖 Explore Irina’s books: https://www.irinashehovsov.com/mybooks 🔔 Subscribe for weekly episodes rooted in hope, leadership, and real-life tools: https://www.youtube.com/@happinessacademy_ ☕ Support the podcast: https://account.venmo.com/u/Irina-Shehovsov #SingleParenting #Breathwork #MentalHealth #SleepBetter #SelfCare #ParentingTips #StressManagement #Mindfulness __________________________________________________ ↗️ Join Podmatch to find guests for your podcast or become a guest on other people’s podcasts (affiliate link): https://www.joinpodmatch.com/irina

    39 min
  7. Discipline Your Kids Without Losing Your Temper (Expert Advice)

    FEB 16

    Discipline Your Kids Without Losing Your Temper (Expert Advice)

    Parenting isn’t about control — it’s about leadership. And for single parents carrying the weight of structure, discipline, and emotional stability alone, that distinction matters more than ever. In this episode of Single Parent Success Stories, Irina Shehovsov sits down with Marine officer, author, and leadership expert OlaOlu Ogunyemi to explore how military leadership principles can transform the way we parent — without yelling, shaming, or power struggles. OlaOlu shares how discipline and emotional intelligence can coexist, why authority doesn’t require intimidation, and how parents can lead their families with strength and compassion at the same time. Together, they unpack the difference between bossing and leading, how structure creates safety for children, and why calm consistency is more powerful than reactive control. This episode is especially for single parents who: • Feel exhausted from repeating themselves • Struggle with yelling or emotional outbursts • Want to raise resilient, confident children • Crave structure without becoming rigid • Are navigating parenting after divorce or separation In this conversation, you’ll learn: • Why yelling weakens leadership (even when it “works”) • How to discipline without fear-based tactics • The connection between emotional regulation and authority • How military leadership translates to family life • Practical ways to create respect without power struggles • Why leadership begins with modeling emotional control If you’ve ever wondered whether you can be both strong and soft, structured and compassionate — this episode offers a new lens. You don’t have to parent from survival mode. You can lead your family with clarity, calm, and confidence. 🤍 Reconnect With You If this episode stirred something deeper — about leadership, identity, or emotional resilience — Irina offers a supportive space to reconnect with yourself beyond overwhelm. Book a free clarity call: https://calendly.com/coachirina/clarity Learn more: https://www.irinashehovsov.com About Single Parent Success Stories Single Parent Success Stories brings hope, practical tools, and real conversations to single parents navigating life after divorce, loss, or major transitions. Through expert interviews and lived experiences, the show explores emotional health, resilience, and what becomes possible when you choose conscious leadership over chaos.

    46 min
  8. From Anger to Growth: Healing Stress and Rage After Divorce

    FEB 9

    From Anger to Growth: Healing Stress and Rage After Divorce

    Anger after divorce isn’t just about your ex — and it’s not a flaw in your personality. When resentment, stress, and emotional reactions feel uncontrollable, it’s often because something deeper is happening beneath the surface. This episode is about understanding that truth — without blame or shame. In this episode of Single Parent Success Stories, anger and stress elimination expert Dr. Mort Orman shares powerful insights into why anger feels so overwhelming during and after divorce — and why trying to “manage” it often makes things worse. Drawing from decades of medical practice and emotional health work, Dr. Orman explains how anger is driven by internal beliefs and conditioning, not external circumstances. This conversation isn’t about suppressing anger, venting it, or blaming others. It’s about learning how anger actually works, reclaiming your emotional power, and transforming stress into clarity, growth, and resilience — especially when co-parenting, navigating divorce, or rebuilding your life alone. This episode is especially for single parents who feel triggered, emotionally exhausted, or stuck in cycles of resentment and reactivity — and want peace without pretending everything is fine. In this episode, you’ll learn: • Why anger isn’t caused by your ex — or anyone else • How beliefs and conditioning fuel emotional reactions • Why trying to “control” anger often backfires • How divorce intensifies stress and resentment • The hidden cost of unresolved anger on health and relationships • How emotional understanding leads to empowerment • How anger can become a doorway to growth, not destruction This episode is a reminder that anger isn’t your enemy — it’s information. And when you understand it, you regain choice, clarity, and control. 🤍 Reconnect With You If this episode stirred something deeper — beyond anger — Irina offers a calm, judgment-free space to reconnect with yourself and reset from survival mode. Book a free clarity call: https://calendly.com/coachirina/clarity Learn more: https://www.irinashehovsov.com/ 🔗 Connect with Dr. Mort Orman: Website: https://www.drorman.com LinkedIn: http://linkedin.com/in/docorman Facebook: http://facebook.com/docorman About Single Parent Success Stories Single Parent Success Stories is a podcast created to bring hope, tools, and emotional grounding to single parents navigating life after separation, divorce, and major transitions. Through honest conversations with experts and lived experience, the show explores healing, resilience, and what becomes possible when you stop fighting yourself. 💌 Send a voice message: https://anchor.fm/irina-shehovsov/message ☕ Support the podcast: https://account.venmo.com/u/Irina-Shehovsov ↗️ Join Podmatch to find guests or become a guest on other podcasts (affiliate link): https://www.joinpodmatch.com/irina

    40 min
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4.9
out of 5
92 Ratings

About

A podcast that celebrates the accomplishments, challenges, and breakthroughs of single parents as well as interviewing experts to help navigate the post divorce journey. Ranging from a former struggling to make ends meet single mom turned high performance coach to fast paced executive with 4 near death experiences turned the lover of life to an inspirational multi passionate personal coach for businesses, Single Parent Success Stories gets granular about sharing authentic stories: who these women and men are, how they did it, and where they are headed.

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