Stories From Women Who Walk

Diane F Wyzga * Podcaster * Communication Problem Solver * Story Strategizer * Founder Engaged Storyism® Method

Short-form story-based episodes guaranteed to inform, delight, inspire & motivate. You'll see yourself here & say, "What! You, too? I thought I was the only one." Join us: Wednesdays on Whidbey & Story Prompt Friday.

  1. 1d ago

    Wednesdays on Whidbey: How Are the Unrecorded Stories of Our Lives Like Buried Pirate Treasure?

    Hello to you listening from wherever your feet touch the ground.     Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with Wednesdays on Whidbey and your host, Diane Wyzga.     Question: How are the unrecorded stories of our lives like buried pirate treasure?       The unrecorded stories of our lives are like buried pirate treasure because they hold value we may not recognize until we dig them up. The stories we never told—or barely remember—can reveal what shaped us, what we survived, and what we cared about. And like treasure, they can be hidden beneath layers of time, waiting for a curious question, an old photograph, or someone who remembers alongside us to bring them to light.     Just as a chest of gold is tucked away in a remote place to keep it safe or secret, the small, quiet moments of a life—the internal victories, the private heartbreaks, and the fleeting realizations—are buried under the sediment of daily routine and the passage of time.     Both require a map to be rediscovered. For pirate treasure, the map is a piece of parchment; for a life's unrecorded stories, the map is often a sensory trigger, such as a specific scent, an old photograph, or a chance encounter. Without these cues, the treasure remains invisible, existing in the world but inaccessible to the conscious mind.     There is also an element of selective preservation. Pirates didn't bury everything, only what was precious enough to risk hiding. Similarly, we don't remember every second of our existence, but the stories that linger in the subconscious are often the ones that defined us, even if we never wrote them down. When these stories are finally "unearthed" through reflection or conversation, they often reveal a wealth of wisdom and identity that had been forgotten, transforming a mundane history into a rich, glittering legacy.     The deeper you dig into your life story toward the buried treasure of your life—what I call the “depth of inquiry”—the more you reveal what truly matters to you and what drives your heartfelt convictions, your values, your affections. Encountering the buried treasure of your life in the unrecorded stories might feel like discovering something new; in truth it’s about discovering what has always mattered to you.     Like a pickaxe breaking rocks in the soil, each clang of metal is one step closer to unearthing a longed-for dialogue with your inner self. What happens next? Being seen, not for what you do but for who you are, changes the story a woman tells about herself.     Where do you start? Those pirates knew what they were doing when they buried their treasure in remote locations. It wasn’t so much how deep the treasure was buried but how difficult it was to find the X that marked the spot of the buried treasure. You have a map of your life. Pick a point on the map and mark it with an X. Dig here.       This is as good a time as any to engage in an archeological dig on your life to find the story calling to you. You may already hear one. If so, follow that. If you’re looking for a place to begin, what about a time when you had your first job; or a time when you were offered an opportunity and risked taking it; or a time when you took a chance on love come what may.     Invite the story to lead you where it will. Don’t hem your story in by contrived endings or directions you want it to take. This exercise is all about the “depth of inquiry”—how deep are you willing to inquire to find yourself, what it means, what you want, and what you fear. The more you explore getting to know your hopes, desires, regrets and losses, the better you understand who you are and why you are. You get to listen as your story tells you about who you really are, what you really want, and what happens next.       Question: What buried treasure did you unexpectedly discover at your deepest level? If you need a hand at digging, let’s have a no-obligation Discovery Chat to learn about the story you are searching for.         CTA: As always, thank you for listening to “the music of the spoken word.” And if my work matters to you, please let me know, subscribe and share it.      YOU'RE INVITED: “Come for the stories - stay for the magic!” Speaking of magic, subscribe & spread this episode  with a generous 5-star review & comment on Apple podcast—it helps us all—& join us next time! STOP BY my newly re-imagined Quarter Moon Story Arts website      ARRANGE ----> a no-obligation Discovery Call  SUBSCRIBE to My Substack to stay current with me as Diane Wyzga / Quarter Moon Story Arts  Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Entering Erdenheim by Steve Schuch & Night Heron Music ALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved. Enjoy my work? Share & attribute it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source

    Wednesdays on Whidbey: How Are the Unrecorded Stories of Our Lives Like Buried Pirate Treasure?
  2. 6d ago

    Story Prompt Friday: Capturing Lived Experience Memory Moments

    Hello to you listening from wherever your feet touch the ground.     Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with Story Prompt Friday and your host, Diane Wyzga.     Question: What have we been searching for in the unrecorded stories of our lives? Perhaps we are on a quest for lived experience memory moments that uncover the meaning of who we are at our deepest level.       Women arriving in the unfamiliar landscape of midlife—however they define that passage—face a true reckoning: Where am I in all of this? How have I lived my life? Why is so much unrecorded? Do I have what it takes to speak my truth, for myself, to say what I mean and mean what I say.... come what may?     Eckhart Tolle offers one insight: “Many things matter but only one thing matters absolutely: you find peace, not by rearranging the circumstances of your life but by realizing and acting on who you are at your deepest level.”     How do you begin to get to your deepest level? Let’s call it an archeological dig. As you sift through the sands of your past ages and stages, what are the artifacts that show up? What memory moments cause you pain, delight, regret, satisfaction, and so on? The more you work on your story, the deeper you dig.     The deeper you dig—the “depth of inquiry”—you leave behind a surface-level understanding of what you do and move toward the personal reflection that seeks to uncover deeper meanings and truths. You unearth who you are; not just what you offer or do.     Now, imagine that in 15 minutes’ time you would lose all your lived experience memory moments except those that you capture right here, right now. Which would you keep and why? Set the timer for 15 minutes, and don’t think! Just set down all the memories you want to hold onto in as much sensory detail as you can.     Story Prompt: When the 15 minutes are up, playfully, with curiosity revisit the memory moments you captured. What’s confirmed for you? What surprised you? Where do you want to go next? Write that story and share it out loud!     CTA: As always, “Come for the stories—stay for the magic!” And if my work matters to you, please let me know, subscribe and share it.     YOU'RE INVITED: “Come for the stories - stay for the magic!” Speaking of magic, subscribe & spread this episode  with a generous 5-star review & comment on Apple podcast—it helps us all—& join us next time! STOP BY my newly re-imagined Quarter Moon Story Arts website      ARRANGE ----> a no-obligation Discovery Call Subscribe to My Substack to stay current with me as Diane Wyzga / Quarter Moon Story Arts     Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Entering Erdenheim by Steve Schuch & Night Heron Music ALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved. Enjoy my work? Share & attribute it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

    Story Prompt Friday: Capturing Lived Experience Memory Moments
  3. Oct 21

    Wednesdays on Whidbey: Your Who Before Your Why with Josette Diaz host of a A Soulful Pause podcast

    Hello to you listening from wherever your feet touch the ground.       Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with Wednesdays on Whidbey and your host, Diane Wyzga.     Question: How is our midlife journey toward true identity like a pilgrimage? On pilgrimage we walk until there is nothing left but our heartbeat, our footsteps, our breathing, and the clarity that arises when all the noise drops away. When we navigate our midlife pilgrimage story we are seeking clarity of true self, who we are.     Recently I had the opportunity to share the mic with my friend and fellow podcast host, Josette Diaz of A Soulful Pause podcast and Seasons of the Soul, a signature system for women curious to break patterns and awaken true identity.     Josette and I explored the concept of our Origin Story— the Who before the Why. As a story doula I believe that until you get clear on WHO you are, you won’t necessarily be content with what you do or why you do it. That’s at the heart of my Origin Story work, and what I have learned by listening to Middle-Earth-Age women who are navigating their very real midlife pilgrimage stories. What they carry. What they’re ready to set down. And what becomes possible once someone finally sees them clearly. That someone is them.         In this episode, Josette and I talk about:    What the Origin Story is, and why the Who has to come before the Why    What happens most often when midlife women begin telling a truer version of their story    How being seen, not for what she does but for who she is, changes the story a woman tells about herself    What a woman goes on to create once she has been seen: in her relationships, her work, and her next chapter    Why midlife looks so much like a pilgrimage, and what’s worth letting go of along the way     If you’re a Middle-Earth-Age woman who feels stuck mid-trail as you navigate your midlife pilgrimage story, I hope this conversation keeps you in good company.     30-second clip tip      Listen on Substack      Watch on YouTube      Contact Josette Diaz     Substack: Seasons of the Soul      Apple Podcasts: A Soulful Pause      LinkedIn      Instagram      Guidance to Wellness      CTA: As always, thank you for listening to “the music of the spoken word.” And if my work matters to you, please let me know, subscribe and share it.   YOU'RE INVITED: “Come for the stories - stay for the magic!” Speaking of magic, subscribe & spread this episode  with a generous 5-star review & comment on Apple podcast—it helps us all—& join us next time! STOP BY my newly re-imagined Quarter Moon Story Arts website      ARRANGE ----> a no-obligation Discovery Call Subscribe to My Substack to stay current with me as Diane Wyzga / Quarter Moon Story Arts     Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Entering Erdenheim by Steve Schuch & Night Heron Music ALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved. Enjoy my work? Share & attribute it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

    Wednesdays on Whidbey: Your Who Before Your Why with Josette Diaz host of a A Soulful Pause podcast
  4. Oct 16

    Story Prompt Friday: God Forbid Women Should Know Their Own Voices!

    Hello to you listening from wherever your feet touch the ground!     Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with Story Prompt Friday and your host, Diane Wyzga.     Maybe like me your formative years were governed by Big Humans who believed they knew better and best. I was always running afoul of them. Like my 3rd grade teacher who wrote to my parents asking, “What will it take for Diane to do and behave as she is told?” Sound familiar?     A 6th grade grammar school homework assignment comes to mind. We were told to write a story for composition class. I did. Here’s what I wrote: “Once upon a time long ago and far away they all lived happily every after. The end.”     Problem was my teacher didn’t see it that way. “Miss Wyzga, apparently you didn’t understand the assignment.” And from out of my very deep growing knowing came my reply: “Yes. I did. You didn’t understand my answer.”     Maybe I was just being a cheeky kid. Or maybe the devil got a’holt of me early that morning. Needless to say I ended up where all the back-talking girls find themselves more often than not: in the principal’s office.     But something had shifted in me as a result of that inciting incident. I knew then that they didn’t know everything and, more importantly, I did know something—about me! Not enough, but a beginning.     Did that awareness start me on a life of criminal independence? No. But it sure did fuel the fire of my storytelling wit and wisdom that burns even hotter today. Today I work with Middle-Earth-Age woman who are navigating their midlife pilgrimage story. No matter where you are on the journey, you have a place with us. God forbid women should know their own voices!       Story Prompt: The Big Humans never did know everything. In fact, they probably didn’t know most things. Here’s your chance to have your say. When did your bold and daring Self unexpectedly step up and surprise you by saying what she meant and meaning what she said? Write that story and share it out loud! CTA: As always, “Come for the stories—stay for the magic!” And if my work matters to you, please let me know, subscribe and share it.     YOU'RE INVITED: “Come for the stories - stay for the magic!” Speaking of magic, subscribe & spread this episode  with a generous 5-star review & comment on Apple podcast—it helps us all—& join us next time! STOP BY my newly re-imagined Quarter Moon Story Arts website      ARRANGE ----> a no-obligation Discovery Call SUBSCRIBE to SUBSTACK to stay current  with me as Diane Wyzga / Quarter Moon Story Arts     Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Entering Erdenheim by Steve Schuch & Night Heron Music ALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.  Enjoy my work? Share & attribute it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

    Story Prompt Friday: God Forbid Women Should Know Their Own Voices!
  5. Oct 14

    Wednesdays on Whidbey: No Kings: Vote Early Rally on Saturday October 17th

    Hello to you listening wherever your feet touch the ground.     Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with Wednesdays on Whidbey and your host, Diane Wyzga.     You may be wondering what a No Kings rally announcement might have to do with Middle-Earth-Age women who are navigating their midlife pilgrimage story. One thing I’ve learned is how often we concede our voices, ideas and positions as a result of not having been seen, heard, understood, or listened to. Shifting that habit and learning to stand up to “say what we mean and mean what we say” takes time, a sense of safety, and being in a cohort of like-valued women.     If sharing in a celebratory nonpartisan event designed to encourage increased participation from all eligible voters is something you’d like to do, join us for the upcoming No Kings: Vote Early rally on Whidbey Island on Saturday October 17th or at local events across the country wherever your feet touch the ground!     For more than a year, millions of Americans have come together to reject the idea that power belongs to kings, billionaires, or politicians who believe they are above the people and the law. We say: No Thrones! No Crowns! No Kings! Can you hear us now? No Thrones! No Crowns! No Kings!     Now, we are turning people power into voter power. Unlike previous No Kings gatherings, No Kings: Vote Early, on Saturday October 17th is not just a protest. It's a day of volunteer-organized, nonpartisan voter participation. Together with Indivisible Whidbey, SOS Whidbey, and Whidbey Island League of Women Voters we will be showing up with our Whidbey community so that all eligible voters understand their options for how to vote and how to make their vote heard by voting early.     In these United States of America no one gets to decide our leaders before We the People have voted our choice!     All the details for No Kings: Vote Early rally on Whidbey Island on Saturday October 17th are in the Episode Notes. Let’s show up Whidbey Strong! Details for Whidbey Island, WA October 17th rally Title:     No Kings: Vote Early Whidbey Island WashingtonLocation: Coupeville Overpass, State Route 20 & North Main Street, Coupeville, WA, 98239When:     Saturday, October 17, 2026, 11:00 AM – 1:00 PMLINK for more information & to RSVP for the Whidbey Island No Kings: Vote Early Rally  More No Kings: Vote Early information  Find a No Kings: Vote Early event where your feet touch the ground  Click the LINK to update your voter registration or confirm that you are registered to vote  Remember to vote early and vote the whole ballot! Use a ballot drop box to return your ballot. Engage friends & family in our neighborhood and communities where voting happens.  YOU'RE INVITED: “Come for the stories - stay for the magic!” Speaking of magic, subscribe & spread this episode  with a generous 5-star review & comment on Apple podcast—it helps us all—& join us next time!  STOP BY my newly re-imagined Quarter Moon Story Arts website ARRANGE ----> a no-obligation Discovery Call  SUBSCRIBE on Substack to STAY CURRENT with me as Diane Wyzga / Quarter Moon Story Arts      Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Entering Erdenheim by Steve Schuch & Night Heron Music ALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved. Enjoy my work? Share & attribute it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

    Wednesdays on Whidbey: No Kings: Vote Early Rally on Saturday October 17th
  6. Oct 13

    Time Out Tuesday: Mindful of the Beauty of Our Comings & Goings

    Hello to you listening from wherever your feet touch the ground!     Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with the occasional Time Out Tuesday episode and your host, Diane Wyzga.     We certainly do live in interesting times; but they can prove to be trying if not downright exhausting. Maybe like me you find the simple practice of breathing in and out while you take a moment to be part of Nature balances and restores you to a sense of calm, maybe even flourishing.       Here on Whidbey Island grey smoke from warming wood fires escapes stone chimneys, the winds are cooler, the sky is bluer, and the leaves on the trees—letting go in a riot of autumn colors—are called home to the damp earth.     Breathing deep to settle my worries I was drawn inside a favorite poem by David Ignatow. He wrote: "I wish I knew the beauty of leaves falling. To whom, to whom are we beautiful as we go.To whom are we beautiful as we go." ~ David Ignatow      As we live our precious and precarious lives, take a moment to behold yourself, your loved ones, friends, and  colleagues. Breathe in and deeply appreciate how much beauty has been granted to you, to us, and to them as we come and go in each others’ lives.     CTA: As always, thank you for listening to “the music of the spoken word.” And if my work matters to you, please let me know, subscribe and share it.   YOU'RE INVITED: “Come for the stories - stay for the magic!” Speaking of magic, subscribe & spread this episode  with a generous 5-star review & comment on Apple podcast—it helps us all—& join us next time! STOP BY my newly re-imagined Quarter Moon Story Arts website      ARRANGE ----> a no-obligation Discovery Call SUBSCRIBE to SUBSTACK to stay current  with me as Diane Wyzga / Quarter Moon Story Arts     Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Entering Erdenheim by Steve Schuch & Night Heron Music ALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.  Enjoy my work? Share & attribute it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

    Time Out Tuesday: Mindful of the Beauty of Our Comings & Goings
  7. Oct 9

    Story Prompt Friday: Your Memory Moment Treasure Trove Experience

    Hello to you listening from wherever your feet touch the ground.     Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with Story Prompt Friday and your host, Diane Wyzga.     What is a treasure trove? A place that is full of something good and worthwhile. It might be a collection of valuables with historical or cultural significance that have been hidden or buried and long forgotten. Today our treasure trove will be stories claimed from memory moment experiences we’ve lived.       How does it work? Find yourself a quiet, comfortable space where you won’t be interrupted. Gently close your eyes. Breathe in and out slowly repeating 4 lines out loud:       Breathe in and say: I am safe. Breathe out.    Breathe in and say: I have enough. Breathe out.    Breathe in and say: I have done enough. Breathe out.    Breathe in and say: I am enough. Breathe out.     With your eyes still closed relax even further into your body and your imagination.     In your imagination picture a lovely sheltering space. Can you see it? Can you hear it? Can you feel it?     On the door to that space read these words: Welcome, story traveler. You are expected.     Before you enter your very own Memory Moment Treasure Trove, pause and summon the magic words that will open the door just for you.     Now, step inside. Gaze around with wonder and curiosity as you take in all the time you’ve lived so far. You might feel a wee bit uncertain or vulnerable. That’s okay. This space might be unfamiliar. For now, choose a single Memory Moment of lived experience—one that hovers there asking to be remembered, not to fix or judge but to relish, to linger in, to reflect on with a sense of delight.     Story Prompt: When you have your Memory Moment, gently open your eyes and settle in to write that story and maybe share it out loud.     As always, thank you for listening to “the music of the spoken word.”     YOU'RE INVITED: “Come for the stories - stay for the magic!” Speaking of magic, subscribe & spread this episode  with a generous 5-star review & comment on Apple podcast—it helps us all—& join us next time!  STOP BY my newly re-imagined Quarter Moon Story Arts website ARRANGE ----> a no-obligation Discovery Call  SUBSCRIBE on Substack to STAY CURRENT with me as Diane Wyzga / Quarter Moon Story Arts      Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Entering Erdenheim by Steve Schuch & Night Heron Music ALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved. Enjoy my work? Share & attribute it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

    Story Prompt Friday: Your Memory Moment Treasure Trove Experience
  8. Oct 7

    Wednesdays on Whidbey: No Kings: Vote Early Rally on Saturday October 17th

    Hello to you listening wherever your feet touch the ground.     Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with Wednesdays on Whidbey and your host, Diane Wyzga.     You may be wondering what a No Kings rally announcement might have to do with Middle-Earth-Age women who are navigating their midlife pilgrimage story. One thing I’ve learned is how often we concede our voices, ideas and positions as a result of not having been seen, heard, understood, or listened to. Shifting that habit and learning to stand up to “say what we mean and mean what we say” takes time, a sense of safety, and being in a cohort of like-valued women.     If sharing in a celebratory nonpartisan event designed to encourage increased participation from all eligible voters is something you’d like to do, join us for the upcoming No Kings: Vote Early rally on Whidbey Island on Saturday October 17th or at local events across the country wherever your feet touch the ground!     For more than a year, millions of Americans have come together to reject the idea that power belongs to kings, billionaires, or politicians who believe they are above the people and the law. We say: No Thrones! No Crowns! No Kings! Can you hear us now? No Thrones! No Crowns! No Kings!     Now, we are turning people power into voter power. Unlike previous No Kings gatherings, No Kings: Vote Early, on Saturday October 17th is not just a protest. It's a day of volunteer-organized, nonpartisan voter participation. Together with Indivisible Whidbey, SOS Whidbey, and Whidbey Island League of Women Voters we will be showing up with our Whidbey community so that all eligible voters understand their options for how to vote and how to make their vote heard by voting early.     In these United States of America no one gets to decide our leaders before We the People have voted our choice!     All the details for No Kings: Vote Early rally on Whidbey Island on Saturday October 17th are in the Episode Notes. Let’s show up Whidbey Strong! Details for Whidbey Island, WA October 17th rally Title:     No Kings: Vote Early Whidbey Island WashingtonLocation: Coupeville Overpass, State Route 20 & North Main Street, Coupeville, WA, 98239When:     Saturday, October 17, 2026, 11:00 AM – 1:00 PMLINK for more information & to RSVP for the Whidbey Island No Kings: Vote Early Rally  More No Kings: Vote Early information  Find a No Kings: Vote Early event where your feet touch the ground  Click the LINK to update your voter registration or confirm that you are registered to vote  Remember to vote early and vote the whole ballot! Use a ballot drop box to return your ballot. Engage friends & family in our neighborhood and communities where voting happens.  YOU'RE INVITED: “Come for the stories - stay for the magic!” Speaking of magic, subscribe & spread this episode  with a generous 5-star review & comment on Apple podcast—it helps us all—& join us next time!  STOP BY my newly re-imagined Quarter Moon Story Arts website ARRANGE ----> a no-obligation Discovery Call  SUBSCRIBE on Substack to STAY CURRENT with me as Diane Wyzga / Quarter Moon Story Arts      Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Entering Erdenheim by Steve Schuch & Night Heron Music ALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved. Enjoy my work? Share & attribute it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

    Wednesdays on Whidbey: No Kings: Vote Early Rally on Saturday October 17th
4.8
out of 5
35 Ratings

About

Short-form story-based episodes guaranteed to inform, delight, inspire & motivate. You'll see yourself here & say, "What! You, too? I thought I was the only one." Join us: Wednesdays on Whidbey & Story Prompt Friday.

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