Wild Wellness with Jess

Jess Reid
  • 5.0 (40)
  • Alternative Health
  • Updated Weekly

I’m Jess, a Health Keeper, someone who tends the Wholeness of others. I guide women recovering their health in reconnecting with Nature and Intuition. While it’s true that like many health coaches, I can help you eat better and/or lose weight, the true meaning of Health is Wholeness, and I tend the conditions where it can flourish. For those who’ve outgrown the grind, standing at the edge of what’s next—the Wild Wellness with Jess podcast is where Spirit’s love story with Nature is felt in your everyday life, where we see the mystical breathe into the practical, where we honor moon phases and menstrual phases, and nutrition and nervous systems are as sacred as soul and self-trust. You’ll hear real talk about healing from the systems that disconnect us, and learning to live like you actually like your life—through resourcing, through ritual, and through rest.

  1. 2h ago

    344. Hazel in the Celtic Tree Calendar: Intuition, Wisdom & the Salmon of Knowledge

    “What if we’re not actually pursuing Intuition? What if Intuition has been pursuing us all along?” In this episode, we’re exploring Hazel in the Celtic Lunar Tree Calendar, the tree of Knowledge, Wisdom, Intuition, and inspiration. We’ll follow Hazel into old Irish stories of sacred wells, 9 Hazel trees, and the Salmon of Knowledge, where wisdom isn’t something that’s chased or achieved. It’s received. We’ll also explore what that might mean for our own relationship with Intuition. Maybe our Intuition isn’t blocked. Maybe there’s just a lot of static. Maybe the signal is already broadcasting, and our work is learning how our particular receiver works. And because Hazel doesn’t only ask us to listen, we’ll explore the other half of Intuition too: trusting what we hear enough to act on it. What the Celtic Lunar Tree Calendar is and why I follow the Moon through 13 treesThe Celtic story Fionn mac Cumhaill and the Salmon of KnowledgeWhat might actually be happening when we think our Intuition is “blocked”The subconscious, superconscious, and the idea of our bodies as intuitive radio receiversWater, memory, and wisdom that is metabolized through the bodyHazel’s fascinating connection with dowsing and finding something real that we can’t seeWhy our attention and devotion matter in our relationship with IntuitionHazel as the Celtic Birth Essence known as The KnowerReflection questions and a simple practice for learning how your own Intuition speaks to you 🌙 Follow the Celtic Lunar Tree Calendar Sign up to get the Hazel Moon Guide and continue receiving each new tree guide in your inbox as we move through all thirteen trees together. 🔮 Discover Your Spiritual Gifts One of the biggest questions I hear from people is: “How do I know what’s actually my Intuition?” Part of the answer is that Intuition doesn’t feel or sound the same for everyone. Inside this free Discover Your Spiritual Gifts masterclass, we’ll explore your Human Design authority, the different intuitive and psychic senses, and the ways your own spiritual gifts may already be communicating with you that you’ve been overlooking. You don’t need to become intuitive. You already are. 🌾 A Harvest Invitation: The Soul of Money Voice-Note Book Club There’s a place where Wisdom, Intuition, and static noise feel especially alive for me right now: Money. We tend to approach money as another problem we need to figure out. We think we need a better budget, more income, more information, a better strategy, an expert, more discipline, more certainty. We keep looking outward for the thing that will finally make us feel safe. What if there’s Wisdom underneath all that noise that we haven’t been able to hear? I think there’s something deeply Natural about exploring our relationships with scarcity, abundance, and Sufficiency in this Harvest Season. Beginning September 16, we’ll spend six weeks with Lynne Twist’s book The Soul of Money, moving from scarcity toward sufficiency, and changing our relationship with money through the wisdom of Nature. This is a fully asynchronous book club, so there are no live calls to attend, and you don’t even have to read the book. I’ll read you all my favorite parts and send them to you in voice notes. Related Episodes: Episode 276: What Is the Celtic Lunar Tree Calendar? Why I Follow It Instead of Western Astrology and How You Can TooEpisode 335: Holly in the Celtic Tree Calendar: Devotion, Protection & Boundaries272. Rewild Your Frequency294. How to Access Your Heart's Intuitive Abilities with HeartMath Trainer Andrea Trank More Ways We Can Walk Together This Season: ⁠⁠⁠⁠⁠One-On-One Guidance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Wild Wellness Women's Circle⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free Resources⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free Curiosity Call⁠

  2. 1d ago

    343. How to Give Your Inner Accountant a Promotion from Surviving to Flourishing

    Join The Soul of Money Voice-Note Book Club From September 16–October 23, we’re moving from scarcity to Sufficiency and changing our relationship with Money through Nature’s wisdom. The entire experience is asynchronous in Voxer. There are no live calls, you only need 15–60 minutes a week to participate, and you don’t even have to read the book. Enrollment closes Friday, September 18. *** What if your Inner Accountant doesn’t need to be pushed away, silenced, or even healed? What if she just needs a promotion? In the last episode, I introduced you to my client Kiki and shared some of the story behind a coaching conversation we had about receiving money for the spiritual work she’s already been doing for years. In this episode, with Kiki’s permission, I’m sharing that full coaching call. We talk about the part of us I’ve come to affectionately call the Inner Accountant: the part who keeps track of what’s coming in, what’s going out, what could go wrong, how much we need, and whether there’ll be Enough. And we love her—she makes some really good points. We don’t want to shame her, silence her, or exile her. Her job has been to help us survive. But maybe it’s time to upgrade her job description from merely surviving to Flourishing. In this coaching conversation, we explore: • Why it can feel easier to charge for work that drains us than for the work that brings us alive • The belief that spiritual, healing, creative, nurturing, or purposeful work shouldn’t cost money • How receiving money can expand our capacity to serve • The poverty, martyrdom, and self-sacrifice stories many of us inherited through religion • Why money can feel “icky” or gross when it enters the same room as our spiritual gifts • The difference between surviving, Sufficiency, and Flourishing • Why there’s no shame in having a contingency plan • What changes when we let practicality support our spirituality instead of treating them as opposites • The possibility that we don’t need to heal every Money Story before we start living differently The living-it-out is part of the healing. Sometimes we gotta look at the numbers. Make the plan. Let someone pay us. Allow ourselves to receive before every part of us feels completely ready. And that lived experience is what changes our relationship with money. As you listen, I invite you to get curious: What job have you given your Inner Accountant?Is she only allowed to help you avoid disaster—or can she help you imagine what it might take for your Life to Flourish?Where might you be waiting to feel completely healed before you let yourself do something differently?And what would it look like to start right now? *** More Ways We Can Walk Together This Season: One-On-One GuidanceWild Wellness Women’s CircleInstagramFacebookFree ResourcesFree Curiosity Call

  3. 4d ago

    342. When Money Feels Gross: Moving from Coercion & Capitalism to Reciprocity & Flow

    Join The Soul of Money Voice-Note Book Club⁠⁠ From September 16–October 23, we’re moving from scarcity to Sufficiency and changing our relationship with money through Nature's wisdom. The entire experience is asynchronous in Voxer. There are no live calls, you only need 15-60 minutes a week to participate, and you don’t even have to read the book. *** “If it's spiritual work, you should just be struggling to get by.” One of my clients, Kiki, said this to me recently when we were exploring why it felt so uncomfortable for her to start receiving Money for work she’s already been doing for years—for free. In this episode, we explore what happens when we confuse self-denial with generosity—and why rejecting the values of capitalism doesn't require us to reject Money, commerce, receiving, or exchange. Because as I told Kiki: “You're not solving capitalism by you not getting paid.” We’ll explore: why women in particular can attach virtue to self-sacrifice, especially around nurturing, mothering, spiritual, healing, creative, and caring work the differences between capitalism, coercion, and commerce why the answer to an extractive system isn't self-extraction why a one-way flow eventually starts to feel gross why spending Money can actually feel really good when we're moving our resources—and our hearts—toward what we value what changes when we recognize receiving as an essential part of reciprocity the ways we might refuse to receive resources other than Money, including Time, Care, Attention, Help, Rest, and generosity whether we've unconsciously made our inability to receive into evidence of our own Goodness Sacred Reciprocity isn't only about Money. It's about our willingness to participate in the flow. Some of us have become very, very comfortable standing on only one side of that flow—the giving side—while refusing to receive. I'm not asking you to become less generous. I'm inviting you to get curious: Where have you confused self-denial with generosity? What might Sacred Reciprocity look like instead? *** More Ways We Can Walk Together This Season: One-On-One Guidance Wild Wellness Women's Circle Instagram Facebook Free Resources Free Curiosity Call

  4. 6d ago

    341. Bread, Roses, and Money as Love-in-Action

    Join The Soul of Money Voice-Note Book Club⁠ From September 16–October 23, we’re moving from scarcity to Sufficiency and changing our relationship with money through Nature's wisdom. The entire experience is asynchronous in Voxer. There are no live calls, you only need about 15 minutes a week to participate, and you don’t even have to read the book. *** If Money could talk to you, what do you think it would say? Would it sound disappointed? Judgmental? Demanding? Or would it sound suspiciously like your parents, your church, or Dave Ramsey? In this episode, I’m continuing our exploration of the Money Stories we inherit and asking a different question: If the voice we’ve assigned to Money was actually learned, what happens when we actually let Money Itself speak? Inspired by Lynne Twist’s book The Soul of Money and her description of Money as “God-in-action,” I explore what it means for me to understand Money instead as Love-in-action—one of the ways we move our resources toward the people, places, work, experiences, Beauty, justice, and healing that our hearts value. We’ll explore: Money as a mirror—and also a map the history and meaning of the phrase Bread and Roses why Sufficiency is actually something inside of us, not outside of us what changes when we expand our resourcing beyond just our individual income what Nature can teach us about our need for both sustenance AND Beauty the “made-up game” of Money and the difference between questioning its rules and pretending its consequences aren’t real what it might sound like for Love to tell us the Truth about our Money without using shame I also share a Love Letter one of my clients, Kristin, wrote to herself from Money after a week of exploring her relationship with debt, freedom, minimalism, Beauty, pleasure, and her desire for both Bread AND Roses. Her letter contains one of my favorite expressions of Sufficiency: “We can work with that!” Here is what I have. Here is what WE have. Here is what is HERE. Now what can Love create with it? *** More Ways We Can Walk Together This Season: ⁠⁠⁠⁠⁠One-On-One Guidance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Wild Wellness Women's Circle⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free Resources⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free Curiosity Call⁠⁠

  5. Aug 31

    340. Money Stories: Why I Believed God Couldn't Trust Me With Money & How You Got Your Money Beliefs

    ⁠JOIN THE SOUL OF MONEY VOICE-NOTE BOOK CLUB⁠ From September 16–October 23, we’re moving from scarcity to Sufficiency and changing our relationship with money through Nature's wisdom. You do NOT have to read to participate. No live calls, no homework, and no falling behind. *** What did you believe about money before you realized you had other options? In this episode, I’m sharing my own Money Story—and some of the experiences that shaped it long before I realized I was creating one. My dad’s gambling addiction and my parents’ divorce took my family from upper middle class to below the poverty line when I was around 12–13 years old. At the same time, I was growing up in a conservative, fundamentalist, high-control church where I absorbed complicated messages about money and faith. Somewhere along the way, those stories became tangled together. I came to believe that having money was the opposite of having faith—and that maybe God didn’t give me money because He knew I couldn’t be trusted with it. Nobody ever explicitly taught me that. But that’s the thing about our Money Stories: we don’t only inherit what people tell us. We make meaning from what happens to us. In this episode, we explore: • How childhood, family, religion, culture, and painful experiences shape our relationship with money• The difference between blame and recognizing how we co-created our own stories• Why a Money Story doesn't feel like a story and simply feels like reality• Becoming curious about our beliefs instead of immediately trying to “fix” them• Why I no longer believe healing means arriving at a final, perfected relationship with money• My movement from Scarcity → Abundance → Sufficiency• What the book The Soul of Money helped me understand about money as God in action• Jesus’ teaching, “Where your treasure is, there your heart will be also”—and what might happen when we intentionally move our treasure• What it might mean to create a more shame-free, Natural relationship with Money More Ways We Can Walk Together This Season: ⁠⁠⁠⁠One-On-One Guidance⁠⁠⁠⁠⁠⁠⁠⁠Wild Wellness Women's Circle⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free Resources⁠⁠⁠⁠⁠⁠⁠⁠Free Curiosity Call⁠

  6. Aug 28

    339. What Is Enough? Nature's Wisdom on Money, Scarcity, Abundance & Sufficiency

    What is enough? Enough money. Enough food. Enough time. Enough work and rest. Enough security for the future—and enough pleasure in the now. We talk a lot about scarcity and abundance, but in this episode, I’m exploring a third possibility: Sufficiency. Not “technically enough to survive.” Not settling or convincing ourselves we shouldn’t want more. But enough to flourish in this Season of our Lives. As we move toward Autumn and Harvest Season, I’m looking to Nature and our ancestors for a different way of relating to resources. The Harvest wasn’t the same every year. Nature didn’t demand maximum output in every Season. There were times to receive, produce, gather, distribute, release—and rest. What might happen if we let Nature teach us something about our relationship with money, too? I’m also sharing about one of the most transformative books I’ve ever read, Lynne Twist’s The Soul of Money, and inviting you into my new fully asynchronous Voice-Note Book Club: The Soul of Money, happening September 16–October 23. And no—you don’t even have to read the book. ❤️ Each week, I’ll share one of my favorite excerpts in a private Voxer group, along with a voice-note and questions to explore together. You can participate for as little as 15 minutes a week, share deeply, quietly listen, journal on your own, read the entire book, or never open it. You cannot get behind. Everything is invitation, not obligation. Because I don’t want to invite you into a conversation about Sufficiency while creating another place in your Life where you feel like you’re not doing enough. Registration is $222, with an interest-free four-month payment option, and you’ll receive immediate lifetime access to additional resources, including my Healing Your Money Story self-reflection inventory. We begin September 16. Join us here:https://jess-reid.cohere.live/money And until then, carry this question with you: What would “enough” actually feel like in your Life right now? Not the smallest amount you could survive on. Not the largest amount you can imagine receiving. Enough. For this Season. More Ways We Can Walk Together This Season: ⁠⁠⁠One-On-One Guidance⁠⁠⁠⁠⁠⁠Wild Wellness Women's Circle⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free Resources⁠⁠⁠⁠⁠⁠Free Curiosity Call

  7. Aug 26

    338. It's Time For a Devotion Audit: What Is Actually Worthy of Your Life Force?

    As women, there are SO MANY things we're supposed to care about: Every notification wants our attention.Every problem wants our concern.Every opportunity wants a yes.Every algorithm has something new for us to be outraged about.Every industry has another thing we should be learning, creating, posting, optimizing, or improving. And sometimes we confuse being a Loving, caring, spiritually awake person with being available to all of it. This month, in the Celtic Lunar Tree Calendar, the Holly tree has been teaching me about what happens when we STOP scattering our energy. And with eclipse season and Virgo season bringing their own flavors to the mix right now, this feels like an especially aligned moment for what I'm calling a Devotion Audit. Sometimes growth looks like becoming more devoted. But also sometimes it looks like realizing: I don't actually care about this anymore.I don't believe this anymore.I don't want to spend my Life force here anymore.This isn't mine to carry. If this is vibing, make sure you press play on this episode, and share it with another sister who needs it! 🌙 Follow the Celtic Lunar Tree Calendar I create an in-depth guide for each of the thirteen trees in the Celtic Lunar Tree Calendar, exploring ecology, Celtic folklore, seasonal wisdom, Celtic Birth Essence, intuitive teachings, and reflection questions. Read the free Holly Moon Guide and sign up to receive each new tree guide in your inbox as we move through all thirteen trees together. [Follow the Celtic Lunar Tree Calendar] 📋 Let’s Do a Devotion Audit Together If this episode has you wondering whether your actual Life reflects what you say matters most to you, I’d love to spend a week with you one-on-one—and here’s exactly what we’ll do: I’ll give you a fun, free online assessment that shows you what you value most in Life—what is calling you to be devoted to. We’ll identify your authenticity gap: the distance between what you say you want to be devoted to and where your Time, attention, and energy are actually going. We’ll find the biggest point of tension in your devotion—the place where your energy is being scattered. We’ll also identify your biggest point of harmony—what is already helping you live in alignment with what matters most. And throughout our week together, I’ll be a mirror of Love, asking the questions that help you decide what you actually want to do with what you discover. At a pace that feels Loving. Without Fear, Force, or Shame. [Spend a Week With Me] More Ways We Can Walk Together This Season: ⁠⁠⁠Sep 16-Oct 23: The Soul Of Money Voice-Note Book Club⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free Resources⁠⁠⁠⁠⁠⁠Free Curiosity Call Related Episodes Episode 335: Holly in the Celtic Tree Calendar: Devotion, Protection & BoundariesEpisode 276: What Is the Celtic Lunar Tree Calendar? Why I Follow It Instead of Western Astrology and How You Can Too

  8. Aug 24

    337. Can We Reschedule Virgo Season? What To Do When You're Not Motivated

    I made you a ⁠⁠FREE companion guide⁠⁠ for this episode that'll take you through every step I suggest to help you reconnect with your motivation, stop judging your lack of motivation, and start getting curious about what it might be telling you. You'll explore your natural motivational wiring, uncover the Very Good Reasons behind your resistance, and discover whether you need to make the thing easier, more enjoyable, or more Loving—or give yourself permission not to do it at all. Get instant access to the editable Google Doc and start exploring what your resistance is trying to tell you. * Summer is ending, the school-year rhythms return, businesses are talking about Q4, our social media feeds are inundated with posts about Virgo Season, and suddenly there's all this pressure to get back on track. But what if you don't feel motivated? And what if your lack of motivation isn't a problem to solve, but information to listen to? There's a million resources out there on how to try to trick or force ourselves to do things when we don't feel motivation for doing them. Instead, I created this episode to help you stop judging your resistance and start getting curious about it. * Press play to learn about... Intelligent Resistance.  For women especially, there are endless things we supposedly have to be doing. But I believe resistance isn't laziness or procrastination. It's intuitive useful information about the strategy, timing, environment, expectation, or our motivating force. Changing the environment instead of changing yourself.  Rather than trying to change yourself, what could you change in your environment to work with your motivational wiring? It's way more loving, not to mention easier, to remove what's obstructing our Nature rather than endlessly improving ourselves. “What are you motivated to do?”   Instead of Why can't I make myself work?, we ask where the energy is naturally trying to go. Fear, force, and shame versus Love.  Sometimes we're resisting not the thing itself but the way we're trying to make ourselves do it. Expanding your permission field. Maybe the answer is not to do the thing at all. The goal isn't to manufacture motivation. It's to understand what the lack of motivation is communicating, and then decide what to do. Remember to get the free guide here:[What to Do When You're Not Motivated]   🌿 I'd love to walk alongside you If something in this episode stirred something alive inside you, I'd be honored to walk with you. I offer private one-week and one-month guidance containers where we explore what's asking for your Loving attention through a blend of coaching, reflective guidance, intuitive practices, and holistic support—all through the spaciousness of private Voxer conversations. ⁠⁠Learn more here.⁠⁠ More Ways We Can Walk Together This Season: ⁠⁠One-On-One Guidance⁠⁠⁠⁠Wild Wellness Women's Circle⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free Resources⁠⁠⁠⁠Free Curiosity Call

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40 Ratings

About

I’m Jess, a Health Keeper, someone who tends the Wholeness of others. I guide women recovering their health in reconnecting with Nature and Intuition. While it’s true that like many health coaches, I can help you eat better and/or lose weight, the true meaning of Health is Wholeness, and I tend the conditions where it can flourish. For those who’ve outgrown the grind, standing at the edge of what’s next—the Wild Wellness with Jess podcast is where Spirit’s love story with Nature is felt in your everyday life, where we see the mystical breathe into the practical, where we honor moon phases and menstrual phases, and nutrition and nervous systems are as sacred as soul and self-trust. You’ll hear real talk about healing from the systems that disconnect us, and learning to live like you actually like your life—through resourcing, through ritual, and through rest.

Information

  • Creator
    Jess Reid
  • Years Active
    2020 - 2026
  • Episodes
    345
  • Rating
    Explicit
  • Copyright
    © Jess Reid
  • Show Website
    Wild Wellness with Jess

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