Wild Wellness with Jess

Jess Reid
  • 5.0 (42)
  • Alternative Health
  • Updated Weekly

I’m Jess, a Health Keeper, someone who tends the Wholeness of others. I guide women recovering their health to reconnect with Nature, Intuition, and a Life you actually LIKE. While it’s true that like many health coaches, I can help you eat better and/or lose weight, the true meaning of Health is Wholeness, and I tend the conditions where it can flourish. For those who’ve outgrown the grind, standing at the edge of what’s next—the Wild Wellness with Jess podcast is where Spirit’s love story with Nature is felt in your everyday life, where we see the mystical breathe into the practical, where we honor moon phases and menstrual phases, and nutrition and nervous systems are as sacred as soul and self-trust. You’ll hear real talk about healing from the systems that disconnect us, and learning to live like you actually like your life—through resourcing, through ritual, and through rest.

  1. 2h ago

    349. Do You Need Clarity or Courage? Intuitive Guidance, Self-Trust & Making Big Decisions

    “Sometimes we think we’re looking for Clarity when what we’re actually looking for is Courage.” Recently, a really big invitation appeared in my Life. And because the decision felt so big, I wanted support outside of myself. In this episode, I’m exploring the difference between needing an answer and needing someone to help us trust the answer we already have. Because receiving intuitive guidance from another person doesn’t have to mean outsourcing our Authority. Sometimes another person can simply stand outside of all the Fear, hope, attachment, and overthinking surrounding our question and reflect back what they see. And when what they see resonates with what we already know, something shifts. Maybe intuitive guidance isn’t always about learning something new. Maybe sometimes it helps us remember something True. Mentioned in this episode: 1. 🔮 Discover Your Spiritual Gifts Do you know how your own Intuition tends to communicate with you? Maybe you know instantly through your body. Maybe you need Time to move through an emotional wave. Maybe you hear your Truth while talking something out, or receive information through one of the intuitive or psychic senses. Inside my free Discover Your Spiritual Gifts masterclass, we’ll explore your Human Design Authority, the different intuitive and psychic senses, and some of the ways your own spiritual gifts may already be communicating with you that you’ve been overlooking. 2. ✨ Ask & Receive: Monday, October 12 on Zoom On Monday, October 12 from 12–1:30 PM Eastern, I’m gathering just six women on Zoom for Ask & Receive, a group Intuitive Guidance Gathering where you can bring the questions, decisions, longings, and crossroads that you want some support discerning. I’ll use my pendulum, oracle cards, and Intuition to listen with you while the rest of the Circle holds space for you to receive. 3. Prefer Private Guidance? If you’re craving this kind of intuitive support but would rather receive it privately, you can also work with me one-on-one. You bring what’s alive, and we follow it together. More Ways We Can Walk Together: One-On-One Guidance Wild Wellness Women's Circle Instagram Facebook Free Resources Free Curiosity Call

  2. 6d ago

    348. The Sacred Descent of Autumn: What's Changing, Intelligent Disruption, Involuntary Darkness, Unraveling As A Portal & The Powers We Emerge With

    I made you a ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE companion guide⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for this episode! This FREE instant access PDF will give you 10 easy and enjoyable ways to celebrate the Autumn Equinox + 9 journal prompts to help you reflect and process the inspiration of this season. ⁠⁠⁠Download it now!⁠⁠⁠ * Join us in the Wild Wellness Women's Circle for a live Zoom gathering, Ask & Receive, on Oct 12. 5 spots still open. Bring your question, longing, problem, or decision, and receive Clarity from Love. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to learn more and join. * September 29 is Michaelmas, a day rooted in Celtic harvest traditions that was later woven into the Christian church calendar. As we move deeper into autumn, you might already intuitively and naturally feel the invitation to release, reflect, and reckon—spiritually, emotionally, even financially. That’s no coincidence. It was originally a pagan day used for settling debts, honoring harvest cycles, and marking seasonal transitions, but it became associated with the archangel Michael. Even for our ancestors, the Mabon portal continued even after the date of the official equinox. Tune into this episode to hear our Mabon 2025 celebration inside the Wild Wellness Women's Circle, where we focus on the sacred descent experiences of our lives. Mentioned in this episode: ep. 228 on The 4 Feminine Archetypes * More Ways We Can Walk Together This Season: ⁠⁠One-On-One Guidance⁠⁠⁠⁠Wild Wellness Women’s Circle⁠⁠⁠⁠Instagram⁠⁠⁠⁠Facebook⁠⁠⁠⁠Free Resources⁠⁠⁠⁠Free Curiosity Call⁠

  3. Sep 21

    347. The Most Freeing Way To Balance Your Life This Autumn Equinox, Libra Season, Or Any Time You Need

    I made you a FREE Companion Guide for this episode! This ⁠⁠FREE instant access PDF⁠⁠ will bring you a completely NEW way to think about balance that will bring you so much FREEDOM +  journal prompts to help you reflect and transform your relationship with Balance. * Join us in the Wild Wellness Women's Circle for a live Zoom gathering, Tend & Befriend, this Thursday, Sep 24. There are 5 more spots available, and it's accessible to ALL with a name-your-own-price option! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to learn more and join. * As we cross the Autumn Equinox, the point of equal darkness and light, Balance is calling to us. But the way we are "sold" the concept of balance is usually rooted in Fear, capitalism, "peak performance," biohacking, and all kinds of exhausting pieces of advice that aren't actually possible, sustainable, or enjoyable. If work/life balance or the concept of balance in your life has been a struggle for you, dear God you’re not alone. I don’t think we have as much of a problem with balance in our lives. The problem is with our understanding of balance and the permission we give ourselves to balance our lives. Today I'm bringing you a completely NEW way to think about balance that will bring you so much FREEDOM. In this episode, you'll learn: Where is Love placing its finger in your life?What does it look like to move your heart in that direction?How does Love create pressure? How do you know where love is placing pressure? * Please SHARE this episode with someone you know needs to hear it. * Related Resources / Mentioned in this episode I first learned about the principle of your heart as the fulcrum from Wayne Cordeiro. If you'd like to watch a 6 minute clip of him explaining it and to see a helpful visual, you can watch it ⁠⁠⁠here.⁠⁠⁠Let me introduce you to Human Design in my FREE Masterclass: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Discover Your Spiritual Gifts ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ep 182: What kind of Intuition do you have?⁠⁠ (according to Human Design) * More Ways We Can Walk Together This Season: ⁠⁠One-On-One Guidance⁠⁠⁠⁠Wild Wellness Women’s Circle⁠⁠⁠⁠Instagram⁠⁠⁠⁠Facebook⁠⁠⁠⁠Free Resources⁠⁠⁠⁠Free Curiosity Call⁠

  4. Sep 14

    346. A Beginner's Guide to Celebrating Mabon, the Autumn Equinox

    I made you a ⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE companion guide⁠⁠⁠⁠⁠⁠⁠⁠⁠ for this episode! This FREE instant access PDF will give you 10 easy and enjoyable ways to celebrate the Autumn Equinox + 9 journal prompts to help you reflect and process the inspiration of this season. ⁠⁠Download it now!⁠⁠ Join us in the Wild Wellness Women's Circle for a live Zoom gathering, Tend & Befriend, on Sep 24. There are 12 spots available, and it's accessible to ALL with a name-your-own-price option! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to learn more and join. Mabon marks the Autumn Equinox and the second harvest of the year in the Wheel of the Year. It’s a time when day and night are equal length, symbolizing balance and harmony. Referred to as the "Witches' Thanksgiving," it’s a time to give thanks for the harvest and the abundance in our lives. As the days grow shorter, we reflect on the year so far and prepare for the coming winter months. Did you know? Mabon celebrates the story of Demeter, goddess of grain, agriculture, and fertility, and her daughter Persephone. When Hades abducts Persephone and forces her to marry him in the underworld, Demeter causes the Earth to go barren. Zeus negotiates with Hades to allow Persephone to be free for half the year, so Demeter only allows abundance on Earth half the year.Even though the exact date of the equinox is September 22, we can celebrate this whole season. In this episode, you'll learn... the origins, history, and symbolism of Mabonwhat Nature is modeling for us physically, spiritually, and energetically, and how we can align 10 easy and enjoyable ways to celebrate Mabon9 journal prompt themes to help you reflect and process the inspiration of this season Related episodes: Ep ⁠⁠347. The most freeing way to balance your life this Autumn Equinox, Libra Season, or any time you need toEp 330: Allowing Nature to Show You How to Move and Make Decisions Through Your Primary Element in the 5 Elements More Ways We Can Walk Together This Season: ⁠One-On-One Guidance⁠⁠Wild Wellness Women’s Circle⁠⁠Instagram⁠⁠Facebook⁠⁠Free Resources⁠⁠Free Curiosity Call⁠

  5. Sep 12

    345. I Know Exactly Why I Want More Money. Do You?

    Join The Soul of Money Voice-Note Book Club From September 16–October 23, we’re moving from scarcity to Sufficiency and changing our relationship with Money through Nature’s wisdom. The entire experience is asynchronous in Voxer. There are no live calls, you only need 15–60 minutes a week to participate, and you don’t even have to read the book. Enrollment closes Friday, September 18. *** I know exactly why I want more money. Do you? And if you do, does it feel compelling to you? I’ve found that when Money knows where it’s going, that’s often when it comes. Money likes direction. It likes purpose. It likes to know what it’s being invited into. In this episode, I'm sharing the reason I find most compelling and True for me, and I'm helping you think through yours. We’ll explore: • My old belief that I needed a big, charitable, world-saving vision to justify wanting more money • The years I spent going to Bible college, working as a pastor, evangelizing door-to-door, tithing, volunteering, and giving everything I had to a cause I believed was the only one that truly mattered • What it means for me to now pray to a force of Love that wants Life not merely to survive, but to Flourish • Why I believe talking to the ancestors can expand our access to Intuition, God, Love, and the Wisdom already within us • What happened when I asked my ancestors how much Money they wanted me to make—and what they wanted me to do with it Now, whenever I make a plan to earn more Money, I pray blessings over it and tell it exactly where I’m going to put it. Earning more no longer feels like chasing an arbitrary number. It feels like participating in the ancient movement of Life pouring itself forward. So I want to ask you: Do you know exactly why you want more Money? Not why you’re supposed to want it. Not the answer that sounds the most generous, responsible, spiritual, or impressive. What’s the answer that brings your whole body alive? Maybe Money is waiting to hear where you’d like it to go. *** More Ways We Can Walk Together This Season: One-On-One GuidanceWild Wellness Women’s CircleInstagramFacebookFree ResourcesFree Curiosity Call

  6. Sep 10

    344. Hazel in the Celtic Tree Calendar: Intuition, Wisdom & the Salmon of Knowledge

    “What if we’re not actually pursuing Intuition? What if Intuition has been pursuing us all along?” In this episode, we’re exploring Hazel in the Celtic Lunar Tree Calendar, the tree of Knowledge, Wisdom, Intuition, and inspiration. We’ll follow Hazel into old Irish stories of sacred wells, 9 Hazel trees, and the Salmon of Knowledge, where wisdom isn’t something that’s chased or achieved. It’s received. We’ll also explore what that might mean for our own relationship with Intuition. Maybe our Intuition isn’t blocked. Maybe there’s just a lot of static. Maybe the signal is already broadcasting, and our work is learning how our particular receiver works. And because Hazel doesn’t only ask us to listen, we’ll explore the other half of Intuition too: trusting what we hear enough to act on it. What the Celtic Lunar Tree Calendar is and why I follow the Moon through 13 treesThe Celtic story Fionn mac Cumhaill and the Salmon of KnowledgeWhat might actually be happening when we think our Intuition is “blocked”The subconscious, superconscious, and the idea of our bodies as intuitive radio receiversWater, memory, and wisdom that is metabolized through the bodyHazel’s fascinating connection with dowsing and finding something real that we can’t seeWhy our attention and devotion matter in our relationship with IntuitionHazel as the Celtic Birth Essence known as The KnowerReflection questions and a simple practice for learning how your own Intuition speaks to you 🌙 Follow the Celtic Lunar Tree Calendar Sign up to get the Hazel Moon Guide and continue receiving each new tree guide in your inbox as we move through all thirteen trees together. 🔮 Discover Your Spiritual Gifts One of the biggest questions I hear from people is: “How do I know what’s actually my Intuition?” Part of the answer is that Intuition doesn’t feel or sound the same for everyone. Inside this free Discover Your Spiritual Gifts masterclass, we’ll explore your Human Design authority, the different intuitive and psychic senses, and the ways your own spiritual gifts may already be communicating with you that you’ve been overlooking. You don’t need to become intuitive. You already are. 🌾 A Harvest Invitation: The Soul of Money Voice-Note Book Club There’s a place where Wisdom, Intuition, and static noise feel especially alive for me right now: Money. We tend to approach money as another problem we need to figure out. We think we need a better budget, more income, more information, a better strategy, an expert, more discipline, more certainty. We keep looking outward for the thing that will finally make us feel safe. What if there’s Wisdom underneath all that noise that we haven’t been able to hear? I think there’s something deeply Natural about exploring our relationships with scarcity, abundance, and Sufficiency in this Harvest Season. Beginning September 16, we’ll spend six weeks with Lynne Twist’s book The Soul of Money, moving from scarcity toward sufficiency, and changing our relationship with money through the wisdom of Nature. This is a fully asynchronous book club, so there are no live calls to attend, and you don’t even have to read the book. I’ll read you all my favorite parts and send them to you in voice notes. Related Episodes: Episode 276: What Is the Celtic Lunar Tree Calendar? Why I Follow It Instead of Western Astrology and How You Can TooEpisode 335: Holly in the Celtic Tree Calendar: Devotion, Protection & Boundaries272. Rewild Your Frequency294. How to Access Your Heart's Intuitive Abilities with HeartMath Trainer Andrea Trank More Ways We Can Walk Together This Season: ⁠⁠⁠⁠⁠One-On-One Guidance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Wild Wellness Women's Circle⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free Resources⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free Curiosity Call⁠

  7. Sep 8

    343. How to Give Your Inner Accountant a Promotion from Surviving to Flourishing

    Join The Soul of Money Voice-Note Book Club From September 16–October 23, we’re moving from scarcity to Sufficiency and changing our relationship with Money through Nature’s wisdom. The entire experience is asynchronous in Voxer. There are no live calls, you only need 15–60 minutes a week to participate, and you don’t even have to read the book. Enrollment closes Friday, September 18. *** What if your Inner Accountant doesn’t need to be pushed away, silenced, or even healed? What if she just needs a promotion? In the last episode, I introduced you to my client Kiki and shared some of the story behind a coaching conversation we had about receiving money for the spiritual work she’s already been doing for years. In this episode, with Kiki’s permission, I’m sharing that full coaching call. We talk about the part of us I’ve come to affectionately call the Inner Accountant: the part who keeps track of what’s coming in, what’s going out, what could go wrong, how much we need, and whether there’ll be Enough. And we love her—she makes some really good points. We don’t want to shame her, silence her, or exile her. Her job has been to help us survive. But maybe it’s time to upgrade her job description from merely surviving to Flourishing. In this coaching conversation, we explore: • Why it can feel easier to charge for work that drains us than for the work that brings us alive • The belief that spiritual, healing, creative, nurturing, or purposeful work shouldn’t cost money • How receiving money can expand our capacity to serve • The poverty, martyrdom, and self-sacrifice stories many of us inherited through religion • Why money can feel “icky” or gross when it enters the same room as our spiritual gifts • The difference between surviving, Sufficiency, and Flourishing • Why there’s no shame in having a contingency plan • What changes when we let practicality support our spirituality instead of treating them as opposites • The possibility that we don’t need to heal every Money Story before we start living differently The living-it-out is part of the healing. Sometimes we gotta look at the numbers. Make the plan. Let someone pay us. Allow ourselves to receive before every part of us feels completely ready. And that lived experience is what changes our relationship with money. As you listen, I invite you to get curious: What job have you given your Inner Accountant?Is she only allowed to help you avoid disaster—or can she help you imagine what it might take for your Life to Flourish?Where might you be waiting to feel completely healed before you let yourself do something differently?And what would it look like to start right now? *** More Ways We Can Walk Together This Season: One-On-One GuidanceWild Wellness Women’s CircleInstagramFacebookFree ResourcesFree Curiosity Call

  8. Sep 6

    342. When Money Feels Gross: Moving from Coercion & Capitalism to Reciprocity & Flow

    Join The Soul of Money Voice-Note Book Club⁠⁠ From September 16–October 23, we’re moving from scarcity to Sufficiency and changing our relationship with money through Nature's wisdom. The entire experience is asynchronous in Voxer. There are no live calls, you only need 15-60 minutes a week to participate, and you don’t even have to read the book. *** “If it's spiritual work, you should just be struggling to get by.” One of my clients, Kiki, said this to me recently when we were exploring why it felt so uncomfortable for her to start receiving Money for work she’s already been doing for years—for free. In this episode, we explore what happens when we confuse self-denial with generosity—and why rejecting the values of capitalism doesn't require us to reject Money, commerce, receiving, or exchange. Because as I told Kiki: “You're not solving capitalism by you not getting paid.” We’ll explore: why women in particular can attach virtue to self-sacrifice, especially around nurturing, mothering, spiritual, healing, creative, and caring work the differences between capitalism, coercion, and commerce why the answer to an extractive system isn't self-extraction why a one-way flow eventually starts to feel gross why spending Money can actually feel really good when we're moving our resources—and our hearts—toward what we value what changes when we recognize receiving as an essential part of reciprocity the ways we might refuse to receive resources other than Money, including Time, Care, Attention, Help, Rest, and generosity whether we've unconsciously made our inability to receive into evidence of our own Goodness Sacred Reciprocity isn't only about Money. It's about our willingness to participate in the flow. Some of us have become very, very comfortable standing on only one side of that flow—the giving side—while refusing to receive. I'm not asking you to become less generous. I'm inviting you to get curious: Where have you confused self-denial with generosity? What might Sacred Reciprocity look like instead? *** More Ways We Can Walk Together This Season: One-On-One Guidance Wild Wellness Women's Circle Instagram Facebook Free Resources Free Curiosity Call

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5
out of 5
42 Ratings

About

I’m Jess, a Health Keeper, someone who tends the Wholeness of others. I guide women recovering their health to reconnect with Nature, Intuition, and a Life you actually LIKE. While it’s true that like many health coaches, I can help you eat better and/or lose weight, the true meaning of Health is Wholeness, and I tend the conditions where it can flourish. For those who’ve outgrown the grind, standing at the edge of what’s next—the Wild Wellness with Jess podcast is where Spirit’s love story with Nature is felt in your everyday life, where we see the mystical breathe into the practical, where we honor moon phases and menstrual phases, and nutrition and nervous systems are as sacred as soul and self-trust. You’ll hear real talk about healing from the systems that disconnect us, and learning to live like you actually like your life—through resourcing, through ritual, and through rest.

Information

  • Creator
    Jess Reid
  • Years Active
    2020 - 2026
  • Episodes
    350
  • Rating
    Explicit
  • Copyright
    © Jess Reid
  • Show Website
    Wild Wellness with Jess

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