The BU Network Podcast

DrEnergy & RaRa

Conversations Worth Having

  1. DrEnergy & RaRa | The Pause & What it Does – Navigating Unscripted Moments

    12/19/2023

    DrEnergy & RaRa | The Pause & What it Does – Navigating Unscripted Moments

    Episode Highlights: Introduction to the Episode: Theme: Embracing the unexpected and personal growth in content creation. Anecdote: "What we did when Llama jumped off the camera?" Key Discussions: Three-Day Content Creation Retreat: Communication Strategies: Finding Magic in Unscripted Moments: Personal Mantras: DrEnergy: "Make a wonderful experience for yourself, be the best version of you." RaRa: "Keep the main thing the main thing, stay focused." Client Feedback: Sharing positive experiences and testimonials. Quotes: "I trust you", "I loved the food", "I feel so comfortable", "It looks east." Unique Experiences: Engaging the senses and spirit with crystals, food, laughter, and meditation. Utilizing palo santo and crystal singing bowls for grounding. Tips for Success: RaRa's Tip: Staying focused on priorities. DrEnergy's Tip: The importance of teamwork and collaboration. Invitation to Listeners: Encouraging openness and recording meaningful moments. "Put all the cards on the table." Closing Thoughts: Motivating listeners to embrace content creation and seek moments of pause. Offering support and guidance in their journey. Connect with Us: Web: The BU Network (https://b-u.network) LI: @TheBUNetwork (https://www.linkedin.com/company/thebunetwork)   #ThePauseAndWhatItDoes #ContentCreationJourney #EmbraceTheUnexpected #MindfulMoments #BetweenTwoSicilians #RaRaAndDrEnergy #PodcastMagic #CreativeRetreats #LlamaCameraMoments #MindfulnessInMedia Music: Purple Planet Music B.U. Network is community supported. If you enjoyed this content and would like to support us in creating more like it, you could buy us a coffee: Listen: DrEnergy & RaRa | The Pause & What it Does – Navigating Unscripted Moments

    25 min
  2. Rani Glick – Grounding Wellness & Stress Management

    12/09/2023

    Rani Glick – Grounding Wellness & Stress Management

    Welcome to "Conversations Worth Having" on The BU Network. In this enlightening podcast episode, we're joined by Rani Glick from Rani Glick Wellness. Join charismatic hosts Kathryn Asaro Mayers (RaRa) and Joe (DrEnergy) Piazza and dive into the depths of holistic health and alternative healing techniques. Jump into the world of holistic wellness with Rani Glick on The BU Network's latest podcast episode. Explore alternative healing, stress management techniques, and the mind-body connection. Listen now for transformative wellness insights! Key Highlights: Grounding Techniques with Rani Glick: DiscoverRani's unique approach to grounding, including why placing your feet onthe wall can be transformative. Perfect for anyone exploring meditationand mindfulness practices. Detox and Qigong: Learn how Qigong can detoxify yourbody and enhance your wellness journey, a must-listen for followers oftraditional healing and alternative therapies. Coping with Modern Stress: Rani sheds light onalternative ways to manage the chronic stress prevalent in today'sfast-paced world, offering insights invaluable for those seekingwork-life balance and mental wellness. Movement for Healing: Explore how specific movementpatterns can address particular illnesses, a critical listen for anyoneinterested in physical therapy and holistic health. Digestive Health and Self-Healing: Delve intonatural ways to reduce digestive issues and support your body's healingprocess, an essential topic for anyone following a wellness andnutrition-focused lifestyle. Integrating Holistic Practices: Rani discusses theimportance of integrating practices like yoga, tai chi, and somaticmovement into daily routines, a key segment for enthusiasts of holisticliving. Understanding Stress Responses: Learn about theimpact of chronic stress on our sympathetic and parasympathetic states, afundamental discussion for those interested in psychology and mentalhealth. The Human Challenge in Stress Management: Uncoverwhy humans often struggle to manage stress compared to animals, offeringa unique perspective for anyone fascinated by human behavior andemotional wellness. Emotional and Physical Health Connection: Explorethe concept of carrying issues in our tissues, a compelling topic forfollowers of somatic therapy and emotional healing. Join us on this journey with Rani Glick to uncover the secrets of holistic wellness and stress management. This episode is a treasure trove of insights for anyone eager to embrace a more balanced, healthy lifestyle. Don’t miss out on more Conversations Worth Having. Subscribe to The BU Network, share yourthoughts on this episode, and spread the word about holistic wellness. #RaniGlickWellness #HolisticHealthPodcast #StressManagement #AlternativeHealing #MindBodyWellness #TheBUNetwork #QigongHealing #MentalWellness #PhysicalTherapy #SomaticMovement #ChrisDo #ErrolGerson  #ConversationsWorthHaving #BUNetwork Connect with Rani: Web: raniglick.com LI: @RaniGlick IG: @raniglick Rate, Review & Follow on Apple Podcasts Are you subscribed to our podcast? If you’re not, we want to encourage you to do that today. We don’t want you to miss an episode.Click here to subscribe in Apple Podcasts! "I love the BU Network Podcast!" -- If that sounds like you, please consider rating and reviewing our show over on Apple Podcasts. Your review helps other people find our podcast, helps us support more people - like you - to Be yoUr best self, and they’re also fun for us to go in and read! Just click here to review, scroll to the bottom, tap to rate with five stars, and select “Write a Review” and let us know what your favourite part of the podcast is. Thank you in advance! Music: Purple Planet Music B.U. Network is community supported. If you enjoyed this content and would like to support us in creating more like it, you could buy us a coffee: Listen to Episode:

    46 min
  3. Life, the Universe & Everything

    10/20/2023

    Life, the Universe & Everything

    Who are U Being in the do-ing? What messages might U find if you picked up a random book and turned topage 42? Give it a try...yoU might Be pleasantly surprised! ----------------------------------------------------------------- While many people seem to be ‘naturals’ at speaking and presenting, these are skills you can learn, and when mastered, improve your business relationships, interpersonal communications, and negotiation skills. A Conversation Worth Having on how we can connect more deeply with ourselves, our community, and, be of service to others. Rate, Review & Follow on Apple Podcasts Are you subscribed to our podcast? If you’re not, we want to encourage you to do that today. We don’t want you to miss an episode. We will be adding bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those too. Click here to subscribe in Apple Podcasts! “I love the BU Network Podcast!” – If that sounds like you, please consider rating and reviewing our show over on Apple Podcasts. Your review helps other people find our podcast, helps us support more people – like you – to Be yoUr best self, and they’re also fun for us to go in and read! Just click here to review, scroll to the bottom, tap to rate with five stars, and select “Write a Review” and let us know what your favourite part of the podcast is. Thank you in advance! Music: Purple Planet Music B.U. Network is 100% community supported. If you enjoyed this content and would like to support us in creating more like it, you could buy us a coffee:

    30 min
  4. Consistency & Communication

    10/03/2023

    Consistency & Communication

    What does Consistency mean to yoU? from Merriam-Webster online: consistency noun con·​sis·​ten·​cy kən-ˈsi-stən(t)-sē plural consistencies 1a : agreement or harmony of parts or features to one another or a whole : correspondence The furnishings and decorations in all the rooms reflect a consistency of style. specifically : ability to be asserted together without contradiction 1b : harmony of conduct or practice with profession followed her own advice with consistency Join us as we discuss consistently, and continuously, researching, developing, and growing our foundational knowledge to be our best selves, and empower you to be your best version of your Self. Consistency of communication: i.e. timing, platform, content, etc, helps you connect more fully and deeply with your audience. While many people seem to be ‘naturals’ at speaking and presenting, these are skills you can learn, and when mastered, improve your business relationships, interpersonal communications, and negotiation skills. A Conversation Worth Having on how we can connect more deeply with ourselves, our community, and, be of service to others. Rate, Review & Follow on Apple Podcasts Are you subscribed to our podcast? If you’re not, we want to encourage you to do that today. We don’t want you to miss an episode. We will be adding bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those too. Click here to subscribe in Apple Podcasts! “I love the BU Network Podcast!” – If that sounds like you, please consider rating and reviewing our show over on Apple Podcasts. Your review helps other people find our podcast, helps us support more people – like you – to Be yoUr best self, and they’re also fun for us to go in and read! Just click here to review, scroll to the bottom, tap to rate with five stars, and select “Write a Review” and let us know what your favourite part of the podcast is. Thank you in advance! Music: Purple Planet Music BU Network - Conversations Worth Having is community supported. If you enjoyed this content and would like to support us in creating more like it, you could buy us a coffee:

    15 min
  5. Jaylala – Heart and Soul Tantra

    06/20/2023

    Jaylala – Heart and Soul Tantra

    Get ready to be inspired as we welcome Janice, the visionary founder of Heart and Soul Tantra, to our podcast. With a profound passion for healthy sexual education, consent-based relationships, and sexual sovereignty for all genders, Janice has embarked on a transformative 12-year journey. Janice's diverse background spans sales, administration, government positions, hospitality, artistry, jewelry making, belly dance instruction, and captivating performances. In the words of the iconic Gypsy Rose Lee, she embraces the essence of versatility itself. However, it is Janice’s recent role as a mother and grandmother that has ignited an unwavering commitment within her. Fuelled by a profound determination, she fights tirelessly for a world where boys and girls can grow up free from trauma. We are honored to have Janice grace our B.U. Network podcast, where her wisdom and advocacy will undoubtedly raise awareness and create a lasting, positive impact. Brace yourself for an enlightening and transformative Conversation Worth Having, as we join forces to inspire change. Connect with Janice: Website: Jaylala Tantra CoachIG: @consciousvibrationshealingLi: @jaylalaFb: @heartandsoultantraTw: @Conscious_vibeYT: @jaylala6338 While many people seem to be ‘naturals’ at speaking and presenting, these are skills you can learn, and when mastered, improve your business relationships, interpersonal communications, and negotiation skills. A Conversation Worth Having on how we can connect more deeply with ourselves, our community, and, be of service to others. Rate, Review & Follow on Apple Podcasts Are you subscribed to our podcast? If you’re not, we want to encourage you to do that today. We don’t want you to miss an episode. We will be adding bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those too. Click here to subscribe in Apple Podcasts! “I love the BU Network Podcast!” – If that sounds like you, please consider rating and reviewing our show over on Apple Podcasts. Your review helps other people find our podcast, helps us support more people – like you – to Be yoUr best self, and they’re also fun for us to go in and read! Just click here to review,scroll to the bottom, tap to rate with five stars, and select “Write a Review” and let us know what your favourite part of the podcast is. Thank you in advance! Music: Purple Planet Music Loving, Liking & Enjoying Conversations Worth Having Podcast? Buy us some coffee! Listen: Jaylala - Heart and Soul Tantra

    39 min
  6. Dr Energy & RaRa | Connections, Relationships & Loyalty

    06/15/2023

    Dr Energy & RaRa | Connections, Relationships & Loyalty

    How do you connect with other businesses? Or other people? How do build relationships? Who is in your "circle of We?" Where and with whom are you loyal? In business? In your day-to-day life? In E85, Connections, Relationships & Loyalty, we share some stories of creating connections, building relationships and how loyalty all play a role in building both our lives, and our businesses. Joe “Dr Energy” Piazza and Kathryn “RaRa” Asaro Mayers have always emphasized effective, practical, real life principles. We learn best when we experience and practice core principles. Whether you are presenting to one person, a small or large group, or an audience, if you’re not confident and powerful, your audience will miss your message. This could cost your audience’s trust, and your potential income. While many people seem to be ‘naturals’ at speaking and presenting, these are skills you can learn, and when mastered, improve your business relationships, interpersonal communications, and negotiation skills. A Conversation Worth Having on how we can connect more deeply with ourselves, our community, and, be of service to others. Rate, Review & Follow on Apple Podcasts Are you subscribed to our podcast? If you’re not, we want to encourage you to do that today. We don’t want you to miss an episode. We will be adding bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those too. Click here to subscribe in Apple Podcasts! “I love the BU Network Podcast!” – If that sounds like you, please consider rating and reviewing our show over on Apple Podcasts. Your review helps other people find our podcast, helps us support more people – like you – to Be yoUr best self, and they’re also fun for us to go in and read! Just click here to review, scroll to the bottom, tap to rate with five stars, and select “Write a Review” and let us know what your favourite part of the podcast is. Thank you in advance! Music: Purple Planet Music Loving, Liking & Enjoying Conversations Worth Having Podcast? Buy us some coffee! Listen: Dr Energy & RaRa | Connections, Relationships & Loyalty

    52 min
  7. 09/30/2021

    Dr Energy & RaRa | The Tone of Change

    How do you adapt with the winds of change in your life? How do you respond when life appears to turn upside down, or inside out? In E84, The Tone of Change, we share some stories of how we deal with how life changes, highlighting useful strategies and methods to be present with the energy of change in our lives. Joe “Dr Energy” Piazza and Kathryn “RaRa” Asaro Mayers have always emphasized effective, practical, real life principles. We learn best when we experience and practice core principles. Whether you are presenting to one person, a small or large group, or an audience, if you’re not confident and powerful, your audience will miss your message. This could cost your audience’s trust, and your potential income. While many people seem to be ‘naturals’ at speaking and presenting, these are skills you can learn, and when mastered, improve your business relationships, interpersonal communications, and negotiation skills. A Conversation Worth Having on how we can connect more deeply with ourselves, our community, and, be of service to others. Rate, Review & Follow on Apple Podcasts Are you subscribed to our podcast? If you’re not, we want to encourage you to do that today. We don’t want you to miss an episode. We will be adding bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those too. Click here to subscribe in Apple Podcasts! "I love the BU Network Podcast!" -- If that sounds like you, please consider rating and reviewing our show over on Apple Podcasts. Your review helps other people find our podcast, helps us support more people - like you - to Be yoUr best self, and they’re also fun for us to go in and read! Just click here to review, scroll to the bottom, tap to rate with five stars, and select “Write a Review” and let us know what your favourite part of the podcast is. Thank you in advance! Leave us a voice message! Music: Purple Planet Music Loving, Liking & Enjoying Conversations Worth Having Podcast? Buy us some coffee!

    41 min

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Conversations Worth Having