thy.self Radio presents Self-Care Sis

thy.self
  • 5.0 (1)
  • Society & Culture

Self-Care Sis is the podcast by wellness community thy.self, created for the self-care advocate and anyone interested in actualising personal wellness for the greater good of our world and society. thy.self is your online and IRL safe place - a wellness brand connecting women (and men too) through self-love practises, diversity awareness, cultural initiatives and actually talking about the issues that no one else talks about publicly.

Episodes

  1. 06/30/2021

    Self-Care Sis Ep 12 - spiritual wellness + shit with Aisha Carrington

    Welcome back to The Catch up with thy.self on Foundation FM!  This is the June show and it’s entitled Spiritual Shit because we are speaking to my favourite spiritual G - Aisha Carrington about everything from spiritual healing, shadow work, generational trauma, Instagram spirituality, performative diversity, Palestine, Love Island and working within the wellness industry as a woman of colour… and more. If you listen back to any of our previous shows you will be able to hear a lot of the gems that have developed our conversations to where they are today. There’s nothing we don’t speak about at thy.self and that's what makes wellness an everyday subject and lifestyle for us and our growing community! Follow us https://www.instagram.com/thy.self/ https://www.instagram.com/aishacarrington_/

    Self-Care Sis Ep 12 - spiritual wellness + shit with Aisha Carrington

  2. 05/04/2021

    Self-Care Sis Ep 11 - Motherhood

    The focus of this particular show is motherhood and pregnancy through the lens of education, inclusivity, wellness and spirituality. We want to learn and share this experience with you by speaking from some of the best and underrated in the UK on pregnancy, motherhood, the journey, the good, the bad, the ugly, the politics, the stats and things that we just aren't told - especially from a cultural and heritage perspective.  #blackmums #blackmaternalhealth

    Self-Care Sis Ep 11 - Motherhood

  3. 03/23/2021

    Self-Care Sis Ep 10 - Dating In A Pandemic

    thy.self's Self-Care Sis Podcast is back and still in partnership with our friends at Foundation FM. This episode, hosted by thy.self's Founder Chloe Pierre, is talking to guests, creative Ebony-Renee Baker & Dope Black Women's Leanne Levers about the reality of dating in a pandemic, dating wellness, the use of dating apps and the do's and don'ts of meeting people during these times.

    Self-Care Sis Ep 10 - Dating In A Pandemic

  4. 11/19/2020

    thy.self In Conversation with Black Minds Matter UK for Dope Black Women

    thy.self + Black Minds Matter UK's founders collaborated for a special podcast episode for Dope Black Women discussing mental health, community, prolonged lockdown, a digital Christmas, Black Lives Matter movement and running businesses as black female entrepreneurs in the UK. Join thy.self's Chloe Pierre and Black Minds Matter UK's Agnes Mwakatuma for a frank, honest and uplifting conversation discussing their trailblazing movements and connection.

    thy.self In Conversation with Black Minds Matter UK for Dope Black Women

  5. 11/02/2020

    Self-Care Sis Ep 8 - Financial Wellness

    thy.self in conjunction with Foundation FM are proud to host our very first show dedicated to money(honey) and financial wellness - Financial wellness refers to the "overall financial health of an individual" and is sometimes used interchangeably with financial well-being. In this show we want to help you get more comfortable talking about money and finance in relation to your wellbeing and ultimately your personal mental health. Conversations like this will hopefully change our finances as well as those in respect of personal outlooks, our luck, our friendship circles, relationships, workplaces and communities.

    Self-Care Sis Ep 8 - Financial Wellness

  6. 09/28/2020

    Self-Care Sis Ep 7 - Black Women, Black Wellness and Black History Month 2020

    thy.self presents Self-Care Sis - The podcast + Radio Show in partnership with Foundation FM. In this episode, we are proud to host our very first show dedicated to Black History Month - a celebration of being black, black history, black wellness, black presence, black futures, our existence and our work - explained, narrated and handled by us, for us. Our guests include Iman Leila - PR extraordinaire and Clarissa Henry - Fashion Designer, Content Creator and Female Streetwear Icon alongside our host and Founder of thy.self - the diversity in wellness platform actualising self-care and everyday wellbeing - Chloe Pierre.

    Self-Care Sis Ep 7 - Black Women, Black Wellness and Black History Month 2020

  7. 06/12/2020

    Self-Care Sis Ep 5 - Furlough Therapy

    This month, thy.self's Founder Chloe discusses the process and experiences of Furlough during the Covid-19 pandemic with Kristy Koutsogiannis & Shahira Allen to talk about their experiences with furlough and what self care looks like to them in this time. Chloe then sits down with Velisa, founder of Black & HR, to discuss the politics, professionalism and emotional wellbeing of individuals and brands around furlough and civil unrest. All on Foundation FM. Press play.

    Self-Care Sis Ep 5 - Furlough Therapy

  8. 03/26/2020

    thy.self presents Nike Air Max Day with TT Finlay

    Welcome! Welcome! Today, your favourite wellness brand thy.self is celebrating Nike Air Max Day w/ one of our favessss TT Finlay! Listen to this podcast to hear us discuss the history of the Air Max, everything we love about the Air Max, what it means to be a female sneakerhead, wellness as a creative whilst discussing life with 3 incredible women from our community who are changing the game and everything in between! Plus we'll be talking about the competition you might have seen across social media. Guests include Liz Beecroft, Sharkkana Pryce, Ikechi Amaechi - This is our first self-edited podcast so please be kind!

    thy.self presents Nike Air Max Day with TT Finlay

  9. 03/02/2020

    Self-Care Sis Ep3 - thy.self celebrates IWD 2020

    thy.self Radio presents Self-Care Sis - the most realistic wellness podcast and show out there, coming to you live and direct from Foundation FM. thy.self has been created to actualise self-care by making it simple and accessible. Making the wellness industry diverse is our goal! Today we are celebrating IWD with some of our favourite women, friends, colleagues and mentors from around the world and they'll be telling you what being a womxn means to them, why it should be celebrate, unlocking our powers and of course, their ideas on self-care and how to actualise self-love. Lock in to hear from Amanda - Founder of UK's #FREELANCEQUEENS, Nina - Founder of ChromaYoga, Janell - US Based Beauty Editor & Consultant and Florence - Cosmic Sex Witch

    Self-Care Sis Ep3 - thy.self celebrates IWD 2020

  10. 01/20/2020

    Self-Care Sis Ep 2 - Surviving vs Thriving Pt 2

    Happy 2020 and welcome back to Self-Care Sis - the brand new show by wellness community thy.self, which launched last month via the one and only Foundation FM. Sometimes one event is just not enough so on this show, we're going to explore thy.self's most popular event titles and conversations of 2019 and connect with you, our new and current followers, brands, the network and friends from around the world in real-time. Stay locked in to hear from today's guests Tamara - Astrology Guide, Ione - Writer and Editor of Polyester Zine, Titi - Social Media for Sneakerbrands at ASOS and Chiizii - Astro Artist on what Surviving vs Thriving means to them in 2020, discovering better mental health, understanding mental health as well as modern day solutions protecting the modern womxn's mental health both online as well as IRL along with sprinkles of self-care tips you can take with you in 2020.

    Self-Care Sis Ep 2 - Surviving vs Thriving Pt 2

  11. 12/23/2019

    Self-Care Sis Episode 1 - The Launch

    Hey! We're thy.self - a community who put self-love at the forefront by connecting women through self-care and cultural initiatives and much, much more. thy.self is an online and IRL safe space offering free therapy through conversation, art and topics no one else will speak about. Sometimes one event is just not enough! This year, thy.self is trialling it's very first radio show/ podcast 'Self-Care Sis' with the help of Foundation FM - the revolutionary new Peckham-based station putting women at the forefront.On this show, we will explore our most popular thy.self event titles and conversations of 2019 & 2020 by connecting our followers, brands, network and friends from around the world for real-time insights and a deeper connection into the things we care and want to speak about PLUS sprinkles of impromptu self-care tips and advice. We value your opinion, your support and can't wait to share this via this new medium. Find us on Instagram @thy.self & Facebook hereOriginally recorded by Foundation FM.

    Self-Care Sis Episode 1 - The Launch
  • 11 Episodes

Ratings & Reviews

About

Self-Care Sis is the podcast by wellness community thy.self, created for the self-care advocate and anyone interested in actualising personal wellness for the greater good of our world and society. thy.self is your online and IRL safe place - a wellness brand connecting women (and men too) through self-love practises, diversity awareness, cultural initiatives and actually talking about the issues that no one else talks about publicly.

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