Lift like a girl

Balance by Roxi
  • 0.0 (0)
  • FITNESS

We will discuss all things female, what it’s like in a male dominated industry for both coaches and clients and how to overcome. Mental health, physical health and training around your cycles

Episodes

  1. Do you really need to flog yourself daily?

    03/05/2020

    Do you really need to flog yourself daily?

    Why do we feel like the only way we are going to see any results in the gym is by flogging ourselves for 45 mins at a time, every damn day

    4 min
  • 1 Episode

About

We will discuss all things female, what it’s like in a male dominated industry for both coaches and clients and how to overcome. Mental health, physical health and training around your cycles

Information

  • Creator
    Balance by Roxi
  • Episodes
    1
  • Rating
    Clean
  • Copyright
    © Balance by Roxi
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    Lift like a girl