Rookies in the Real World | Advice on Adulting, New York City, and Career Growth

Lauren Lapid
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  • PERSONAL JOURNALS

Welcome to Rookies in the Real World—NOT ANOTHER GENERIC PODCAST FOR 20 SOMETHING YEAR OLDS. Rookies in the Real World is an honest, entertaining, and real account of figuring out how to adult in your 20s. Follow the journey of fresh New Yorker Lauren Lapid as she navigates post-college life in a new city with a new job—and everything in between. She and her friends—rookies and veterans alike!—will cover the good, the bad, and the messy adventures of adulthood in hopes that you don't have to make those same rookie mistakes.

  1. 02/18/2021 · BONUS

    INTERLUDE 2 - To All the Boys I've Loved Before

    We've got a Valentine's Day Special! First off, Lauren CRIES for the first time ever on air (ewe, tears). BUT, at the end of Season 1, we asked what you wanted more of for Season 2. Two phrases came up the most: "more solo episodes" and "more vulnerability."  And oh, did we deliver! In spirit of Valentine's Day and the release of the final To All the Boys I've Loved Before movie, Lauren decided to release her own version of To All the Boys—and in today's episode, Lauren opens up and reads out a letter to the five boys she has loved before. Listen on to hear about the who, what, where, and why's of Lauren's love life so far. ------------------- If you liked this episode, please leave us a review on Apple Podcasts: https://podcasts.apple.com/us/podcast/rookies-in-the-real-world/id1502613463 Connect with host Lauren Lapid Instagram: @laurenlapid.jpeg | Linkedin: Lauren Catherine Lapid We love to hear from you! Have any questions, comments, want to be a guest, or know somebody that would be a great guest on the show? Email us at rookiesintherealworld@gmail.com.

    43 min

  2. 02/10/2021 · BONUS

    INTERLUDE 1 - The Move

    We know you missed us, and trust us, WE MISSED YOU MORE! Lauren and her roommate Blau are BACK AT IT AGAIN with a bonus interlude episode for the #RookieGang! A lot can happen in six months. So much that Lauren decided she could not wait until the start of Season 2 to give you all updates on what has been happening in her life! From quitting her job at Condé Nast to the absolute shit show of moving into her new place, this episode is the beginning of our bridging the gap between where we left off in Season 1 to where we're headed for Season 2—juicy details and all. ------------------- Connect with Blau Instagram: @Blauramos | LinkedIn ------------------- If you liked this episode, please leave us a review on Apple Podcasts: https://podcasts.apple.com/us/podcast/rookies-in-the-real-world/id1502613463 Connect with host Lauren Lapid Instagram: @laurenlapid.jpeg | Linkedin: Lauren Catherine Lapid We love to hear from you! Have any questions, comments, want to be a guest, or know somebody that would be a great guest on the show? Email us at rookiesintherealworld@gmail.com.

    46 min

  3. 09/16/2020

    24 - How to Make Friends After College (and during a pandemic)

    THE NUMBER 1 REQUESTED EPISODE IS HERE!!!! How do you make friends after college? *dun dun dunnnnnn* Is it weird? Of course. Is it scary? A bit. Is it worth it? 3000000%. But here's the comforting thing—we have all had a panic attack and quarter life crisis over how we're supposed to make friends and sustain friendships after you've graduated and you don't have an orientation leader shoving ice breakers down your throat and weekly sorority chapter meetings. We get it—it's difficult, a little uncomfy, and a totally foreign experience. Cue Alana and Lauren. We're here to give you our honest opinions and stories on how to make friends after college, what has worked for us, and how we sustain real, adult friendships. From in-person activities like outdoor workouts to more COVID-safe activities like DMing a fun gal on IG, we've got you covered. Trust us, we are all in this shit together. ------------------- This week's episode is our SEASON FINALE!!!! So grab a glass of wine and chug with us for this Wine Wednesday, but fear not—we'll be back and better than ever soon! ------------------- BLACK LIVES MATTER RESOURCES: https://blacklivesmatters.carrd.co/ ------------------ Connect with Alana Instagram: @alanamariedoyle | LinkedIn ------------------- If you liked this episode, please leave us a review on Apple Podcasts: https://podcasts.apple.com/us/podcast/rookies-in-the-real-world/id1502613463 Connect with host Lauren Lapid Instagram: @laurenlapid.jpeg | Linkedin: Lauren Catherine Lapid We love to hear from you! Have any questions, comments, want to be a guest, or know somebody that would be a great guest on the show? Email us at rookiesintherealworld@gmail.com.

    58 min

  4. 09/09/2020

    23 - The Importance of Sustainability and Small Businesses

    HAPPY WEDNESDAY! And unfortunately, it's another Wednesday we're stuck in quarantine. We are still living in the midst of a pandemic, and the economic repercussions are so, so heavy. According to the Washington Post, over 100,000 small businesses have closed forever due to COVID-19. This is huge, not just for our economy but for our communities and the people in them. Small businesses help provide communities with a sense of identity and place! Think of your hometown and its main street or downtown area. These businesses matter, so in today's episode, we sit down with a local small business owner to talk all things small business and sustainability. ------------------- Today's guest is Annie Law, founder of ANDWHY. and Line By Moi. Annie is a native New Yorker who is currently a student at Fashion Institute of Technology, studying Marketing + Communications. She aspires to be someone people can rely on for help in areas regarding life and career. With her love for psychology, philosophy, design, photography, and much more, she wants to be a representative of passionate and creative Asian Americans. The biggest goal of hers is to tell stories that are untold and unwritten. Whether that be through stories of her own, of others, or through simple creativity. ------------------- BLACK LIVES MATTER RESOURCES: https://blacklivesmatters.carrd.co/ ------------------ Connect with Annie Instagram: @anniexjl | Podcast IG: @andwhymedia | Listen to her podcast HERE Shop Line By Moi Instagram: @linebymoi | Shop HERE ------------------- If you liked this episode, please leave us a review on Apple Podcasts: https://podcasts.apple.com/us/podcast/rookies-in-the-real-world/id1502613463 Connect with host Lauren Lapid Instagram: @laurenlapid.jpeg | Linkedin: Lauren Catherine Lapid We love to hear from you! Have any questions, comments, want to be a guest, or know somebody that would be a great guest on the show? Email us at rookiesintherealworld@gmail.com.

    32 min

  5. 08/26/2020

    22 - What We Learned from Our First Year in the Professional Workforce

    WELCOME TO OUR FIRST EVER JOINT EPISODE with Simrim Purhar,  host of the Working Gals Guide podcast! As Simrin and Lauren have just wrapped up their first year in the professional workforce, they have a discussion on the top three things they learned as full-time working gals this year. From discussing how important your specific college is to managing your manager, they give insights into the things you may not expect your first year in the workforce. Tune in to hear their pro-tips! ------------------- BLACK LIVES MATTER RESOURCES: https://blacklivesmatters.carrd.co/ ------------------ Connect with Simrin Instagram: @simrin.p | Podcast | Podcast Instagram: @workinggalsguide | Connect with Simrin on LinkedIn ------------------- If you liked this episode, please leave us a review on Apple Podcasts: https://podcasts.apple.com/us/podcast/rookies-in-the-real-world/id1502613463 Connect with host Lauren Lapid Instagram: @laurenlapid.jpeg | Linkedin: Lauren Catherine Lapid We love to hear from you! Have any questions, comments, want to be a guest, or know somebody that would be a great guest on the show? Email us at rookiesintherealworld@gmail.com.

    43 min

  6. 08/19/2020

    21 - NYC Pro Tips from an Official New York City Tour Guide ft. Tom Delgado

    "Alexa, play Empire State of Mind." Today's episode covers all of the burning questions we wondered before we moved to New York City but were too embarrassed to ask. What are dead giveaways that you're a tourist? Who really has the best slice in town? AND WHERE IS A SOLID, NOT CLICHE PLACE TO TAKE SOMEONE ON A FIRST DATE?! Find out all that and more by tuning in! ------------------- Today's guest is the amazing Tom Delgado, or as some may know him as, TomDNYC! Tomas “Tom” Delgado is a comedian, actor, writer, and tour guide who currently lives in Brooklyn, New York and has been seen on season 4 of Billions, season 2 of Joe Pera Talks with You, Comedy Central, Food Network, Travel Channel, and Huffington Post. He produces and co-hosts “Let’s See, What Else?”, a free weekly stand-up show in the East Village of New York that was named one of the best underground shows in the city by Thrillist. He also produced successful versions of the show the Bowery Ballroom and 2018 NY Fashion Week. Check out the article. He has also performed at the Red Clay, Rogue Island, Brooklyn, Harlem, and Dallas Comedy Festivals. He is also a writer and producer and has produced multiple plays, directed a show in the NY Fringe Festival that sold out every show, was nominated for best director in the 2016 Strawberry Festival for Short Plays, and has produced two short films that he also wrote and starred in. Regulars was run at the New York Short Film Festival and the Coney Island Film Festival. He’s a New York City tour guide who has been featured on the Travel Channel and Telemundo talking about New York. ------------------- BLACK LIVES MATTER RESOURCES: https://blacklivesmatters.carrd.co/ ------------------ Connect with Tom Instagram: @TomDNYC | Book a Tour HERE | YouTube: @tomasd00 ------------------- If you liked this episode, please leave us a review on Apple Podcasts: https://podcasts.apple.com/us/podcast/rookies-in-the-real-world/id1502613463 Connect with host Lauren Lapid Instagram: @laurenlapid.jpeg | Linkedin: Lauren Catherine Lapid We love to hear from you! Have any questions, comments, want to be a guest, or know somebody that would be a great guest on the show? Email us at rookiesintherealworld@gmail.com.

    50 min

  7. 08/12/2020

    20 - We're Moving to SoHo: How We Got Our Dream Apartment & Saying Goodbye to Chelsea

    HAPPY WINE WEDNESDAY! You guys have heard about the elevated college frat house trap house apartment we live in. Lauren talked about it in detail in our first ever episode of Rookies, and Blau and Lauren broke down the shitshow that is apartment hunting in New York City in episode 5. So—drumroll please—we are so pleased to announce some big news—WE’RE MOVING TO SOHO. Lauren and Blau can't move out without first giving some credit and a proper goodbye to their current trap house in the 508. Here them recap their top 5 memories in their easy bake apartment in Chelsea/Hudson Yards. And then, they unWINEd and give you guys some ABSOLUTE TEA on the the absolutely wild ride they endured to lock in their dream apartment in SoHo. ------------------- BLACK LIVES MATTER RESOURCES: https://blacklivesmatters.carrd.co/ ------------------ Connect with Blau Instagram: @Blauramos | LinkedIn ------------------- If you liked this episode, please leave us a review on Apple Podcasts: https://podcasts.apple.com/us/podcast/rookies-in-the-real-world/id1502613463 Connect with host Lauren Lapid Instagram: @laurenlapid.jpeg | Linkedin: Lauren Catherine Lapid We love to hear from you! Have any questions, comments, want to be a guest, or know somebody that would be a great guest on the show? Email us at rookiesintherealworld@gmail.com.

    47 min

  8. 08/05/2020

    19 - Taking Ownership of Your Life & Pursuing Your Passions ft. Brandon Lee

    Has anybody else had an existential crisis—whether it was in college or post college in your early 20s—where you sat back and wondered what the f**k you actually want to do with your life? It’s actually kind of wild to think that after we graduated from high school (and we are babies—just think about all of the dumb decisions you made your senior year of high school and freshman year of college) like, all of a sudden, you’re asked to pick your major—aka decide the general trajectory for the rest of your life. Which is WILD. Who the f**k knows exactly who they are at like 18? I know way too many people who were coerced into a major they thought was the right choice because their parents told them it was a good idea—it’d set them up for a stable, well paid job out of college. AKA, nursing, PT, kinesiology. But in their heart of hearts, it wasn’t the right fit for them. And then you finish college, or you’re in the middle of a loveless job, and the question hits you like a ton of bricks: “Now what?” This episode's guest is the crazy talented Brandon Lee. Brandon an action actor, model, and stunt double based out of Los Angeles, CA. He grew up doing Taekwondo his whole life, as his father owns a Taekwondo school. He is a 2019 USA Taekwondo National Gold Medalist for Freestyle Poomsae (forms), a 2019 USA Taekwondo National Team Member, and a Certified Taekwondo Master Instructor from the World Taekwondo Federation. He’s been teaching for 8 years now to all ages. And not too long ago, he moved out to Los Angeles to seriously pursue his career in acting! ------------------- BLACK LIVES MATTER RESOURCES: https://blacklivesmatters.carrd.co/ ------------------ Connect with Brandon Instagram: @bardonree | YouTube Link | TikTok: @barndonree ------------------- Check out Brandon's gym, JAM here: http://joiningallmovement.com/ JAM Podcast Site | Apple Podcast Link ------------------- If you liked this episode, please leave us a review on Apple Podcasts: https://podcasts.apple.com/us/podcast/rookies-in-the-real-world/id1502613463 Connect with host Lauren Lapid Instagram: @laurenlapid.jpeg | Linkedin: Lauren Catherine Lapid We love to hear from you! Have any questions, comments, want to be a guest, or know somebody that would be a great guest on the show? Email us at rookiesintherealworld@gmail.com.

    44 min
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About

Welcome to Rookies in the Real World—NOT ANOTHER GENERIC PODCAST FOR 20 SOMETHING YEAR OLDS. Rookies in the Real World is an honest, entertaining, and real account of figuring out how to adult in your 20s. Follow the journey of fresh New Yorker Lauren Lapid as she navigates post-college life in a new city with a new job—and everything in between. She and her friends—rookies and veterans alike!—will cover the good, the bad, and the messy adventures of adulthood in hopes that you don't have to make those same rookie mistakes.

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