Gain Muscle And Lose Fat

Sassoon Fit
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  • FITNESS

Do you want to gain muscle and lose fat? In this podcast I dispel myths, discuss strategies, and give you a game plan! Let's get started!

Episodes

  1. 09/09/2020

    Avoid These Five Weight Loss Mistakes

    Exercise for Weight Loss is complicated. With so many different methods and opinions out there, I want to prepare you for success.

    24 min

  2. 05/20/2020

    Maintaining Health Habits During Covid-19

    It can be difficult to keep up with our health habits with a global pandemic. You might have your gym closed, added financial stress, or the anxiety due to uncertainty. Here are two simple tips to stay on track and reach your health goals.

    15 min

  3. 03/09/2020

    Best Weight Loss Diet

    Dieting, diets, weight loss, and fat loss. So much controversial information out there. Let's discuss a plan that will work for you.

    41 min

  4. TRAILER

    Gain Muscle And Lose Fat (Trailer)

    Gain Muscle And Lose Fat

    1 min

Trailer

About

Do you want to gain muscle and lose fat? In this podcast I dispel myths, discuss strategies, and give you a game plan! Let's get started!

Information

  • Creator
    Sassoon Fit
  • Years Active
    2K
  • Episodes
    4
  • Rating
    Clean
  • Copyright
    © Sassoon Fit