Wildly Successful Lifestyle

Heidi Dawson
  • 4.9 (31)
  • SELF-IMPROVEMENT
  • UPDATED BIWEEKLY
Wildly Successful Lifestyle

If you love all things Health and Wellness and style of ANY kind.....you're gonna want to hang out here! I am obsessed with constant never ending improvement and all the things that can help us do that....but also Im just curious about all the cool things that make us better! This is all in an effort to help each one of us live a WILDLY successful lifestyle!

  1. 1 DAY AGO

    524. Are you pretending to be happy?

    Have you ever found yourself going along to get along but you aren't having fun you just pretend to be happy? We all do it every once in a while, but the problem comes when we live that way! Check out Episode 524! authenticity, inner guidance, self-discovery, happiness, personal growth, courage, life choices, introspection, self-empowerment, decision making

    6 min

  2. 5 DAYS AGO

    523. How to live a happier life

    Tony Robbins often says "our expectations are what causes most of our problems" and Wayne Dyer says "Demand nothing from anyone". Could they be on to something we were never really taught? I think so. Check out Episode 523! thoughts, reality, expectations, happiness, relationships, communication, Wayne Dyer, personal responsibility, mindset, emotional awareness

    7 min

  3. JAN 31

    522. Navigating Social Media's Impact

    Do you leave instagram feeling insecure? Does X leave you anxious? Social Media is part of our life now, but personal responsiblity has to play a role in how it affects us! Check out Episode 522! social media, personal responsibility, censorship, boundaries, communication, self-awareness, mental health, relationships, podcast, personal growth

    8 min

  4. JAN 27

    521. How to handle things you don't control

    Have you ever been in a restaurant and you hate the music? Or maybe on a plane and there's a screaming baby? There are so many opportunities where we have to deal with things that are out of our control, but being able to do this one thing is a superpower~! Check out Episode 521! I love you guys! meditation, acceptance, emotional control, distractions, mindfulness, self-improvement, mental health, peace, coping strategies, personal growth

    6 min

  5. JAN 24

    520. Stop explaining yourself!

    Have you ever tripped over yourself trying to explain why you made a decision? Do you feel the need to justify the choices you make? You don't need permission to live life on your own terms! Check out Episode 520! I love you guys! self-empowerment, personal growth, saying no, mental health, self-worth, boundaries, life choices, self-acceptance, personal development, emotional well-being

    7 min

  6. JAN 20

    519. You aren't hiding your judging thoughts..

    optimism, judgment, relationships, personal growth, self-awareness, love, advice, individuality, self-improvement, communication Why is it that we feel the need to judge? Did you know that your judging thoughts do damage to your relationships even if you don't speak them out loud? Well, they do! Check out Episode 519! I love you guys!

    8 min

  7. JAN 17

    518. Stop hanging on to things that are hurting you

    Sometimes we think we need to ADD to make things better, when ultimately removing is what we actually need. Check out Episode 518! I love you guys! Quick takeaways: Things may happen around you, but what matters is within you. Everything is going to be okay; keep that truth in mind. Sometimes, we need to remove rather than add to feel lighter. Dead plants block positive energy and should be removed. Books can overwhelm and close off our space if not managed. We often hold onto grudges and negative thoughts without realizing it. Letting go can be more beneficial than adding new things. Emotional clutter can manifest in unhealthy habits. It's okay to feel stressed; it's part of being human. Reflect on what you need to let go of to feel lighter. self-improvement, personal growth, decluttering, emotional health, mindfulness

    8 min

  8. JAN 13

    517. Are questions subtly ruining your life?

    My intentional questions: "How is this working in my favor?" and "What good can come from this?" Have you ever thought about the amount of times in a day you ask yourself questions?  Have you ever considered that the answers to the questions you ask yourself are the reason you feel a certain way or do a certain thing?  They are as important as your thoughts in the scheme of how you feel day to day. So the questions like "What is WRONG with me?" or "Why do I keep doing that?" Those questions get answered by your mind and the answers are not moving us forward. I was hit with this reality this week.  Check out Episode 517 on how to be aware of these subtle questions and what to do about them! I love you guys!

    8 min
See All (524)

4.9
out of 5
31 Ratings

About

If you love all things Health and Wellness and style of ANY kind.....you're gonna want to hang out here! I am obsessed with constant never ending improvement and all the things that can help us do that....but also Im just curious about all the cool things that make us better! This is all in an effort to help each one of us live a WILDLY successful lifestyle!

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