5 Star Wellbeing Podcast Arwen Bardsley

This is a fascinating and important conversation with leadership coach and healer, Greg Wieting. Greg addresses the unique causative factors at play beneath pain, anxiety or depression - namely the unresolved trauma that causes inflammation, compromises immune function, stagnates emotion, fogs thought and creates hormonal imbalance.Greg loves to work with leaders to help them to be vessels of healing within their organisations, starting with themselves.For all the show notes and contact detai...

Neil McKinlay is a meditation teacher and mentor. In this lovely interview he melts down a number of myths about meditation, breaking it open as a practise for everyone, with many benefits that find their way into everyday life.For all the show notes and contact details head on over here.If you love this show, please leave me a review. Go to RateThisPodcast.com/5starwellbeing and follow the simple instructions.Thanks so much for listening!For everything else 5 Star Wellbeing please head to th...

David Green is a musician, author, inventor and rabbi and he wants to help you become more aware of your unique personality and your meaningful path to achieve your purpose in this world.For all the show notes and contact details head on over here.If you love this show, please leave me a review. Go to RateThisPodcast.com/5starwellbeing and follow the simple instructions.Thanks so much for listening!For everything else 5 Star Wellbeing please head to the Evenstar Wellbeing website.Please join ...

Tim Swackhammer, founder and CEO of Mold Medics, is passionate about helping people with practical solutions to environmental issues within their homes, so they can feel safe and comfortable, and most importantly - well!For all the show notes and contact details head on over here.If you love this show, please leave me a review. Go to RateThisPodcast.com/5starwellbeing and follow the simple instructions.Thanks so much for listening!For everything else 5 Star Wellbeing please head to the Evenst...

Jennifer Moore holds a Master’s Degree in Psychology & Religion, and is an Accredited Master Trainer for EFT International, as well as a bestselling author. Today Jen will help you to determine if you really are an empath and give you some hints about how to manage everyday life in this situation. We also talk about EFT - or tapping - and its wonderful benefits in re-setting the nervous system.For all the show notes and contact details head on over here.If you love this show, please...

Dan Clouser gave up everything from the previous 30 years of his life - other than his wife and his dog! - to take up a life on the road, meeting new people, having adventures, speaking and writing and being of service to the communities he travels through. Find out how and why he did this and how he has found that letting go of stuff makes a whole lot of room for a more meaningful life to come in.For all the show notes and contact details head on over here.If you love this show, please...