PNWMentalHealth with therapist Laurel Madson Lawson

Laurel MA, LMHC
  • 5.0 (1)
  • Self-Improvement
  • Updated Bimonthly

A podcast to help create a space for healing. Including anxiety, and depression. Tidbits to help ease your anxiety in this anxious world. Interviews with leading medical and mental health providers, therapists, and radical people!

Episodes

  1. 12/16/2023

    Emetophobia talk & Meditation

    In this episode we discuss swallowing and Emetophobia. Trigger warning ⚠️ Ending segment with meditation.

  2. 01/02/2023

    New Year Manifestations

    This year focus on your five top goals, manifesting them into reality with this 15 minute meditation.

  3. 08/30/2022

    10 minute meditation

    Imagine your life healed! 10 minute practice.

  4. 05/19/2022

    Two minute body check in & Cognitive Distortions

    In this episode we start with a quick body check in some deep breathing and relaxation. After that I talk about cognitive distortions from the new book “love more fight less”.

  5. 02/17/2022

    Ketamine Clinic interview with Allyn Wilcock owner of Seattle Ketamine Clinics

    Today I interview Allyn Wilcock owner of Advance Anesthesia Services and Seatlle Ketamine Treatment Centers.  A raw introduction to a safe treatment for depression.   Suicide Prevention Lifeline. (800) 273-8255 or (800) 784-2433. LGBTQ support 1-877-995-5247 Seattle Ketamine Clinic 1-206-309-2299

  6. 03/12/2021

    Emetophobia Meditation

    For a client  *Trigger Warning*

  7. 10/14/2020

    Where’ve I been?

    Let’s talk about a leave of absence, COVID thoughts, reaching out

  8. 04/04/2020

    Quarantine Quick Check in

    You are anything but average! But average is Awesome!

  9. 03/25/2020

    Quarantine Calm

    In this episode I talk about today’s musings and guide you through a future focused meditation

    Quarantine Calm

  10. 03/20/2020

    Meditation during Quarantine

    Introduction and meditation

  11. Trailer

    PNWMentalHealth with therapist Laurel Madson Lawson (Trailer)

    PNWMentalHealth with therapist Laurel Madson Lawson

  • 1 Trailer
    10 Episodes

Trailer

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About

A podcast to help create a space for healing. Including anxiety, and depression. Tidbits to help ease your anxiety in this anxious world. Interviews with leading medical and mental health providers, therapists, and radical people!

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