RunFirst Podcast

Mwangi Gitahi
  • 5.0 (1)
  • Running

Conversations about all things running and running lifestyle.

Episodes

  1. 03/23/2020

    Finding Your New Normal: Adapting on the fly and figuring out what you need in the wake of COVID-19.

    A conversation with Coach Anne of TriItYourWay and Coach Mwangi of Team RunFirst on how to maintain perspective, make adjustments, stay connected and develop a sense of community in the wake of COVID-19 and its far-reaching implications for the running and the multisport world.

    55 min
  • 1 Episode

About

Conversations about all things running and running lifestyle.

Information

  • Creator
    Mwangi Gitahi
  • Episodes
    1
  • Rating
    Clean
  • Copyright
    © Mwangi Gitahi