Sunshine and Brain

Josh Burrows; Periveritas Studios
  • 5.0 (2)
  • Mental Health

A podcast that brings conversations about mental health (good and bad) and inner turmoil into the light of everyday discussion. Join Josh Burrows, former rabbi, now executive recruiter, and all around seeker of truth in the absurd and difficult, as he explores the dark and tragic, and often hopeful and hilarious, sides of personal struggle.

  1. 08/10/2021

    Episode 34 - Simone Biles n Stuff

    Josh is back after a long break with a solo episode! He talks about why the long break, Simone Biles, and some other stuff!

  2. 05/10/2021

    Episode 33 - The Importance of Taking a Break

    Another solo episode! Join Josh as he rambles about the number 33 and it's superstitious significance to him, shares some thoughts about the Derek Chauvin trial and the social mental illness that is racism, and ruminates on the importance of celebrating success and giving yourself a break. Also, no surprise here, Josh cracks himself up.

  3. 04/20/2021

    Episode 32 - When there's just too much going on...

    Another solo episode! Join Josh as he checks in and shares some of what's going on in his life, and explores the topic of what to do when there's a lot that needs to be worked on and taken care of. Also, some ramblings about the strangeness of dating apps and... crackhead grandmas?? Episode 32! It's getting weird folks.

  4. 03/29/2021

    Episode 31 - Passover!

    A solo episode! Recorded on the second evening of Passover, join Josh as he thinks out loud about the symbolism of 2021 being a cicada year. Then he does a deep dive into Judaism and his perspective as a former rabbi and now tattooed apostate. Specifically, he explores how it feels when significant holidays happen, and he chooses not to participate.

  5. 03/21/2021

    Episode 30 - To Share or Not to Share

    A solo episode! Josh shares a personal story and explores the challenges associated with sharing vulnerabilities and asking for help. Then he spends a little time thinking out loud about the mental health impacts and implications of the Trump presidency.

  6. 03/15/2021

    Episode 29 - Celebrates Episode 30

    Another solo episode! Josh does a check in and talks about, among other things, the challenges associated with transitions and change.

  7. 02/18/2021

    Episode 28 - Why I Do This

    Another solo episode! Join Josh and he waxes philosophical about why he does this podcast, politics, and overall how he's doing. As always, if you'd like to join the conversation, you can send an email to josh@periveritas.com.

  8. 01/21/2021

    Episode 27 - DJ Maya Light

    DJ Maya Light joins Josh for a wonderful conversation about intentionality, self care, the importance of drawing boundaries, and her incredible journey. Find her on IG @djmayalight! Also, a pre-inauguration, anxiety-laden check in.

See All (35)

Ratings & Reviews

5
out of 5
2 Ratings

About

A podcast that brings conversations about mental health (good and bad) and inner turmoil into the light of everyday discussion. Join Josh Burrows, former rabbi, now executive recruiter, and all around seeker of truth in the absurd and difficult, as he explores the dark and tragic, and often hopeful and hilarious, sides of personal struggle.

Information

  • Creator
    Josh Burrows; Periveritas Studios
  • Years Active
    2020 - 2021
  • Episodes
    35
  • Rating
    Explicit
  • Copyright
    © Copyright 2021 Josh Burrows; Periveritas Studios
  • Show Website
    Sunshine and Brain