So many podcasts seem to be about nothing but YHNM is really about something without, and this is important, being about anything at all (as it were). These are unique times while also being universally constant. I find this show to explore that in a way that is both economical and verbose. It makes one think without engaging the brain. It’s a show about self care, mental health, self discovery, inward journeys, managing anxiety, and being present while practicing mindfulness. But also none of those things.
