What The Actual Fork Podcast

What The Actual Fork Podcast

What The Actual Fork is hosted by professional dietitians Sammy Previte and Jenna Werner. Both ladies are parents within growing families, which makes them food savvy mothers, who have plenty of factual information, advice and experience to share on food, parenting, body image, and everything in between. Sam and Jenna not afraid to share secrets. They started this podcast so no human has to feel alone in their journey towards a balanced and informed freedom in life, whether that involve food, motherhood, or any other pressing topics.

  1. DEC 13

    Learning How to Eat With Emma Myles

    This week on What the Actual Fork, Sam and Jenna are joined by actress and cookbook author Emma Myles! Best known for her role as Leanne Taylor on Orange Is the New Black, Emma opens up about her journey with food and body image and her fight against diet culture. We dive into her debut cookbook, The Trigger Kitchen: Dismantling Diet Culture One Unapologetic Recipe at a Time, which features so many delicious recipes designed to dismantle harmful food narratives and celebrate the joy of eating. Emma’s humor and authenticity shine as she shares how personal experiences inspired her work. Content Warning: This episode includes discussions of calorie amounts, weight, and behaviors related to eating disorders. If any of these topics might be triggering for you, feel free to skip this episode and return at another time. Listen to more podcasts like this: https://wavepodcastnetwork.com/ Order Emma's cookbook, The Trigger Kitchen: Dismantling Diet Culture One Unapologetic Recipe at a Time Follow Emma on Instagram: @emmacat Save on the perfect gift by visiting AuraFrames.com to get $35-off Aura’s best-selling Carver Mat frames by using promo code FORK at checkout. Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code FORK at Lumepodcast.com/FORK! #lumepod Go to BONCHARGE.com/FORK and use coupon code FORK to save 15% What The Actual Fork https://www.instagram.com/whattheactualforkpod/ Sammy Previte https://www.instagram.com/find.food.freedom/ Jenna Werner https://www.instagram.com/happystronghealthy.rd/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1h 4m
4.6
out of 5
408 Ratings

About

What The Actual Fork is hosted by professional dietitians Sammy Previte and Jenna Werner. Both ladies are parents within growing families, which makes them food savvy mothers, who have plenty of factual information, advice and experience to share on food, parenting, body image, and everything in between. Sam and Jenna not afraid to share secrets. They started this podcast so no human has to feel alone in their journey towards a balanced and informed freedom in life, whether that involve food, motherhood, or any other pressing topics.

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