Your Self Love Bestie

Kit C.
  • 5.0 (1)
  • Self-Improvement

A Bit of Positivity presents Your Self Love Bestie Your Self Love Bestie is your ultimate guide to glowing up and becoming your best self. Hosted by Kit C., your biggest cheerleader, this podcast brings you a daily dose of self-love, empowerment, and positivity. Whether you're looking for practical glow-up tips, confidence-boosting advice, or just a bit of motivation, Kit C. is here to support you every step of the way. With inspiring conversations and actionable insights, you'll feel empowered to shine from the inside out and embrace the best version of yourself.

  1. 14h ago

    Why People Get Mad When You Finally Set Boundaries

    Have you ever finally said “no” and suddenly you’re the problem? When you’ve spent years being the accommodating one, setting boundaries can feel uncomfortable — especially when the people around you don’t like the new version of you. In this episode of Your Self-Love Bestie, we’re talking about why people sometimes push back when you stop overgiving, why someone else’s disappointment doesn’t automatically mean you’ve done something wrong, and how boundaries can reveal who respected you versus who simply benefited from your lack of them. We’re getting into guilt, people-pleasing, the infamous “you’ve changed,” and how to hold your boundary without abandoning yourself just to keep the peace. Because bestie, maybe you didn’t become difficult. Maybe you just became harder to take advantage of. 💗 🎙️ Part 1 of the Boundaries Series XO, Kit C Website: https://www.yourselflovebestie.com Follow us on IG: @yourselflovebff TikTok: https://www.tiktok.com/@abitofpositivity_

  2. Aug 5

    The Silent Ways We Abandon Ourselves (And How to Stop)

    What if the person you've been abandoning the most... is yourself? Self-abandonment doesn't always look dramatic. More often, it's found in the quiet moments—saying "yes" when you want to say "no," ignoring your intuition, settling for less than you deserve, over-explaining yourself, or putting everyone else's needs ahead of your own. In this episode of Your Self-Love Bestie, we're uncovering the subtle ways we disconnect from ourselves and exploring why so many of us learned to trade our authenticity for acceptance. Together, we'll talk about where these patterns come from, how they impact our relationships, careers, and self-worth, and the small but powerful steps you can take to reconnect with the most important relationship you'll ever have—the one with yourself. Because self-love isn't just about affirmations, bubble baths, or treating yourself. It's about honoring your needs, trusting your inner voice, creating healthy boundaries, and choosing yourself, even when it's uncomfortable. If you've ever felt exhausted from constantly giving, struggled to trust your own instincts, or wondered why you keep putting yourself last, this episode is your invitation to come home to yourself. Remember, every time you choose yourself with love, you remind yourself that you were never too much—you were always enough. XO, Kit C Website: https://www.yourselflovebestie.com Follow us on IG: @yourselflovebff TikTok: https://www.tiktok.com/@abitofpositivity_

  3. May 13

    You’re Not Asking for Too Much — You’re Asking the Wrong Person

    Have you ever been made to feel like your needs were “too much”? In this empowering episode of Your Self-Love Bestie, we’re breaking down the truth: you’re not asking for too much — you’re asking the wrong person. This episode dives into self-worth, relationship standards, and emotional availability. If you’ve ever overgiven, settled, or questioned your value in love, this conversation will help you reconnect with your worth and raise your standards unapologetically. We talk about the difference between healthy expectations and overcompensating, why the wrong people make you feel difficult, and how to call in aligned, emotionally safe relationships. If you’re on a self-love journey, healing from toxic patterns, or learning to choose yourself — this episode is for you. ✨ You deserve a love that meets you, not one you have to beg for. XO, Kit C Website: https://www.yourselflovebestie.com Follow us on IG: @yourselflovebff TikTok: https://www.tiktok.com/@abitofpositivity_

  4. May 6

    The Moment You Stop Chasing Is When Everything Changes

    What if the secret to attracting everything you want is simply… letting go? In this episode of Your Self-Love Bestie, we’re talking about detachment, feminine energy, and the powerful shift from chasing to attracting. If you’ve been forcing outcomes in love, career, or life, this episode will show you how to step into alignment and become magnetic. We break down why chasing energy creates resistance, how to release control without giving up, and how to embody the version of you that naturally attracts opportunities, love, and abundance. This is your reminder that what’s meant for you flows — it doesn’t require force. ✨ When you stop chasing, you start receiving. XO, Kit C Website: https://www.yourselflovebestie.com Follow us on IG: @yourselflovebff TikTok: https://www.tiktok.com/@abitofpositivity_

  5. Mar 18

    Boundaries Are Self-Respect, Not Attitude

    Being “low maintenance” is not a flex. If you’re exhausted, resentful, or silently hurt — this episode is your wake-up call. In Episode 2 of Your Self-Love Bestie, we’re redefining boundaries as self-respect, not attitude. Because boundaries don’t push away love — they protect it. You’ll learn:💗 Signs you lack boundaries (overgiving, burnout, resentment)💗 Emotional vs physical vs digital boundaries💗 How to say “no” calmly and confidently💗 What it means when people resist your standards💗 Why clarity is kindness If someone leaves because you expressed a need… they were benefiting from your silence. ✨ My boundaries attract respect.✨ I honor myself.✨ I am allowed to say no. Follow, share, and leave a review if this episode gave you permission to stop shrinking. XO, Kit C Website: https://www.yourselflovebestie.com Follow us on IG: @yourselflovebff TikTok: https://www.tiktok.com/@abitofpositivity_

  6. Mar 11

    Your Attachment Style & Why You Love the Way You Do

    Why do you keep attracting the same type? Why does inconsistency feel intoxicating?Why does calm love sometimes feel… boring? It’s not coincidence.It’s conditioning. In this powerful first episode of Your Self-Love Bestie, we’re breaking down attachment styles and how they shape the way you text, fight, bond, detach, and fall in love. You’ll learn:💗 The 4 attachment styles (Anxious, Avoidant, Fearful-Avoidant, Secure)💗 How each shows up in dating💗 Why anxious attracts avoidant💗 What trauma bonding really feels like💗 How to start shifting into secure love You are not “too much.”You learned how to love in survival mode. And now? We’re evolving. ✨ I am learning secure love.✨ I am safe to receive.✨ I don’t chase. I attract. If this episode resonated, follow the podcast, share it with your bestie, and leave a review. We are healing cycles — not repeating them. XO, Kit C Website: https://www.yourselflovebestie.com Follow us on IG: @yourselflovebff TikTok: https://www.tiktok.com/@abitofpositivity_

  7. Mar 4

    Why Love Should Feel Safe, Not Confusing

    Butterflies are not always chemistry. Sometimes they’re anxiety. If love feels confusing, inconsistent, or emotionally chaotic — that’s not passion. That’s dysregulation. In this episode, we break down:💗 The difference between chemistry and trauma bonding💗 Why intensity is not intimacy💗 Signs you’re addicted to emotional highs and lows💗 What secure love actually feels like💗 How to retrain your nervous system for calm connection Love should not feel like guessing.It should feel like grounding. Secure love feels steady.Clear.Chosen. ✨ I choose peace over chaos.✨ I no longer confuse anxiety for attraction.✨ Safe love is my standard. If this episode shifted your perspective, follow Your Self-Love Bestie, leave a 5-star review, and share it with someone ready for clarity over confusion. XO, Kit C Website: https://www.yourselflovebestie.com Follow us on IG: @yourselflovebff TikTok: https://www.tiktok.com/@abitofpositivity_

  8. Feb 18

    Gaslighting vs. Intuition: How to Trust Yourself Again

    Bestie… let’s talk. 👀💬 In this episode of Your Self-Love Bestie, we’re breaking down Gaslighting vs. Intuition — and how to tell the difference between someone messing with your mind and your soul trying to protect you. Because why is it that every time you speak up, you get told:“You’re doing too much.”“You’re imagining things.”“It’s not that serious.” Yeah… no. 🚩 We get into:✨ Subtle and obvious gaslighting signs✨ Why you started doubting yourself✨ How intuition speaks (and why we ignore it)✨ Healing after emotional confusion✨ Reclaiming your confidence and clarity This episode is your permission slip to stop shrinking, stop second-guessing, and start trusting YOU again. Your feelings are valid. Your instincts are powerful. And your healing era? Already activated. 💖 XO, Kit C Website: https://www.yourselflovebestie.com Follow us on IG: @yourselflovebff TikTok: https://www.tiktok.com/@abitofpositivity_

See All (91)

About

A Bit of Positivity presents Your Self Love Bestie Your Self Love Bestie is your ultimate guide to glowing up and becoming your best self. Hosted by Kit C., your biggest cheerleader, this podcast brings you a daily dose of self-love, empowerment, and positivity. Whether you're looking for practical glow-up tips, confidence-boosting advice, or just a bit of motivation, Kit C. is here to support you every step of the way. With inspiring conversations and actionable insights, you'll feel empowered to shine from the inside out and embrace the best version of yourself.

Information

  • Creator
    Kit C.
  • Years Active
    2020 - 2026
  • Episodes
    91
  • Rating
    Clean
  • Copyright
    © Kit C.
  • Show Website
    Your Self Love Bestie