Bridging the Social Distance

Jenny Mitchell

A show that aims to give a platform for sharing ideas, perspectives and feelings in the wake of the Global COVID-19 pandemic. Interviews will feature local Guelphites as well as people living elsewhere around the world. bridgingthesocialdistance.substack.com

  1. 5d ago

    Ep 316 - Kathryn Zador (Village of Winston Park)

    For this episode my guest is Kathryn Zador, a resident in Long-Term Care at The Village of Winston Park. Kathryn is the president of the resident’s council at Winston Park, representing over 200 residents. She’s a natural fit for this important role, having watched her father’s career as a Mayor, and his advocacy particularly when it came to healthcare, after his career as a doctor. Kathryn’s own experience navigating life with fibromyalgia led to her determination to stay as independent as possible, and to continue to contribute to her community. She had a career as an elementary school teacher, developing the curriculum for her school’s first computer lab. Later, when fibromyalgia progressed further and she had to leave elementary school teaching, she started teaching Aquacise, creating “fibromoves” - a branch of aquacise specific to fibromyalgia, in collaboration with CALA. She has had to stay very self-aware, watch her own limits, and continue to advocate for herself. She shares how several facilities had failed her before she ended up where she is now at Winston Park, and that experience has made her a powerful representative for the rest of the residents in long term care. Thank you Kathy for sharing your story! This interview was originally recorded on Oct 8th, 2026 This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bridgingthesocialdistance.substack.com

  2. Oct 27

    Ep 315 - Lyn Heinemann (So Faint)

    For this episode I interview Lyn Heinemann of the band “So Faint”, in advance of their show kicking off their album release tour, Tuesday Oct 20th, here in Guelph at Sonic Hall. This is a bit of a super duo, combining the artistry of Lyn - an artist based in BC, and Ontario artist Hannah Georgas. Hannah is a fairly known name at this point, for her own music as well as her recent contributions to Broken Social Scene. Lyn is returning to music after more than a decade of space from the industry, having shifted to a career in Occupational Therapy/health care after the birth of her children. She is a beloved name in BC indie rock from way back, and her return is very exciting. We talk about her life in the years between, what led to her and Hannah teaming up for this project, and about our respective relationships with music and parenting. It was a wonderful conversation that made me even more excited for their show in Guelph. Depending on where and when you’re seeing this, you can still catch them on the final date of this tour, in Vancouver on November 6th at “Fox Cabaret” Photo credit Sean Sroka In case you want to know more, here is So Faint’s bio: So Faint is the collaborative project of Lyn Heinemann and Hannah Georgas, born from a chance encounter in a Vancouver recording studio and shaped by a decade-long friendship. After years on separate paths, with Lyn stepping away from bands, but still writing music for herself and Hannah building an acclaimed international music career that has recently seen her join Broken Social Scene for their latest LP Remember The Humans, the two reunited in 2023 to create the music they’d been quietly missing. So Faint’s self-titled debut lands with the kind of quiet confidence that makes its charms feel inevitable. The melodies are sticky in an unflashy, hard-to-engineer way, unfurling gently before looping back in your mind hours later. There’s a coziness to these songs, but it’s paired with a sense of discovery: crunchy guitar hooks and bright melodic turns slip into subtly shifting time signatures, nudging the arrangements just far enough off-center to keep things alive. It’s music that clearly understands pop structure, but treats it less like a blueprint and more like a suggestion. The record’s real momentum comes from the push and pull between its two songwriters, Hannah Georgas and Lyn Heinemann. Their sensibilities orbit the same melodic gravity while arriving from different trajectories, and the tension between those approaches gives the album its shape. You can hear the seriousness with which both approach songwriting, not in any heavy-handed way, but in the careful balance of instinct and restraint that lets these songs feel both effortless and meticulously built. This interview was originally recorded on October 16th, 2026 This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bridgingthesocialdistance.substack.com

  3. Oct 21

    Ep 313 - FemBots

    For this episode I interview Brian Poirier and Dave MacKinnon of FemBots. For this episode I was hosting as one of my musical alter-egos Jenny Omnichord, in anticipation of our Jenny Omnichord/FemBots shows Friday Oct 9th in Guelph at La Poche, and Saturday Oct 10th at the Burdock in Toronto. While those two shows have passed as of this interview being posted here, they do have two shows coming up on November 5th in Hamilton at Mills Hardware, and November 7th in Brantford at zBTFD records. More details below! Our interview was virtual, but it was still a reunion for us - my friendship with them and fandom of their music goes back nearly 25 years, and it's been almost 20 since I've seen them perform together. They reunited to created the soundtrack for CBC television's "Farm Crime", and subsequently recorded a record a few years back, but somehow a Guelph show hasn't manifested. But it finally happened! We talk about their history, what makes FemBots FemBots, what has changed and what hasn't, and our respective love and struggles with touring Canada. It was a delightful conversation, and the episode is full of their music. We hope you enjoy it! You can learn more and follow the music of FemBots at: https://fembotsband.bandcamp.com/ Their upcoming show dates are: November 5th Mills Hardware Hamilton ON - w/ Ron Hawkins, and Lazarettes November 7th zBTFD w/ Dylan Hudecki and Nathan Lawr This interview was originally recorded on October 7th, 2026 This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bridgingthesocialdistance.substack.com

  4. Oct 13

    Ep 312 - Gail de Vries (Village of University Gates)

    For this episode my guest is Gail de Vries, a resident at The Village at University Gates. Gail shared many amazing and emotional stories on today’s episode – born in Montreal with webbed fingers and toes, Gail spent much of her young life in surgery and in and out of hospital settings. There is a definite thread of strength and resilience that runs through Gail and her life, and a deep understanding of the impact hard experiences can have on youth. Gail used her lived experience to support young people throughout entire life, whether it was through her job as a teacher, a badminton coach, or just as a trusted community member. Even currently she is spending time socializing with and supporting youth as they come and work and learn at Village at University Gates. Today’s episode features a very emotional story of the loss of a family member, that may be upsetting to some listeners. I announce it in the episode as well, it begins at approximately 44 minutes. If you would like to skip that part of the story, you can jump ahead and resume listening at 1 hour 8 minutes, or an edited version is available on CFRU’s archives, https://archive.cfru.ca/show/name/Bridging%20the%20Social%20Distance/Bridging%20the%20Social%20Distance-CFRU933.20261006.120000EDT.mp3 Thank you so much to Gail for sharing! This interview was originally recorded on Oct 1st, 2026 This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bridgingthesocialdistance.substack.com

About

A show that aims to give a platform for sharing ideas, perspectives and feelings in the wake of the Global COVID-19 pandemic. Interviews will feature local Guelphites as well as people living elsewhere around the world. bridgingthesocialdistance.substack.com