The Soul Digger Podcast

Kim Mellor
  • 4.8 (17)
  • Self-Improvement
  • Weekly

The Soul Digger podcast is the MUST listen for courageous women who are ready to dig deep, take the leap and manifest a life beyond their wildest dreams. Hosted by Manifestation Coach, Global Wellness Leader and Author, Kim Mellor, this podcast is a place for your soul to be seen, stretched and celebrated! Get empowered with practical tools, spiritual advice and aligned action to implement today! If you're ready to live authentically, fearlessly and unapologetically, hit the subscribe button. Follow Kim on Instagram @kimmellor_@thesouldigger_

  1. Oct 26

    Ep.173 - Nobody Talks About The Identity Crisis of Moving Back To Your Hometown

    Send us Fan Mail We stay with the discomfort of autumn and the choice to stop escaping, then we unpack what it really means to find freedom from the inside out. We challenge the stories we tell about success, hometowns, and “making it”, and we come back to service, prayer, and being where we are.  • noticing the urge to run when the seasons shift  • questioning whether travel is expansion or avoidance  • using astrology and comfort zones to name old patterns  • facing the ego stories about Stoke-on-Trent and being “local”  • holding your frequency in an unsupportive environment  • redefining success away from money, power, and image  • valuing kindness, humility, and nervous system safety  • exploring God, church, and what triggers reveal  • learning freedom through the prison story and frequency-first living  • trusting desire as already fulfilled and letting go of chasing  • choosing simple practices like nature, prayer, and breathwork  • building community through ordinary, grounded work  If anyone actually wants the prayer that I that I say every morning, just drop me a DM on Instagram and I'll send you a little graphic that I made.  Did this resonate? I'd love to hear. Come come in my inbox, literally. If you're feeling turned on by this conversation, come into my inbox. Ready To Dive Deeper?  📲 Follow @thesouldigger_ @kimmellor_ 🚀 Download your FREE Go For it Guide

  2. Oct 12

    Ep.172 - Be Brave Enough To Be Ordinary

    Send us Fan Mail If you’ve ever felt a flash of panic at the thought of being “ordinary”, this conversation speaks straight to that ache. I’m sharing, in real time, what I’m learning about the high achiever trap: the moment ambition stops being a healthy life force and starts becoming a condition for self-worth. When we believe our life only matters if we are exceptional, everything turns into proof, productivity becomes identity, and slowing down can feel like failure. I talk honestly about chasing success outside myself, including the urge to escape my hometown and the idea that living somewhere “extraordinary” would finally make me feel significant. Coming back to England, and to Stoke-on-Trent, becomes a surprising homecoming to purpose, inner strength, and real fulfilment. We explore cyclical living, nature’s seasons, women’s health, and why burnout so often comes from pushing against our bodies all day long, every day, instead of honouring rhythm, rest, and nervous system safety. There’s also a moment of pure magic: I ask for a sign while walking my dog, and I’m suddenly covered in ladybirds. Whether you see that as spirituality, synchronicity, or your mind finally getting quiet enough to notice what’s already here, it opens a deeper theme of surrender. I share what it looks like to release control, question the goals we think we “should” want, and come back to presence through simple practices like breathwork, prayer, sunlight, and service to whoever is right in front of us. If any of this lands, listen through to the reflection prompts, share it with someone who needs permission to slow down, and leave a review so more soul diggers can find the show. What would change if you truly believed you were enough already? Journal prompts Who would you be if you had nothing left to prove?What are you afraid being ordinary would mean about you?Would you still pursue your goals if you already knew you were enough?Are you actually enjoying the life you're working so hard to create?What would you give yourself permission to do differently if you knew your life already mattered? Kim x Ready To Dive Deeper?  📲 Follow @thesouldigger_ @kimmellor_ 🚀 Download your FREE Go For it Guide

  3. Sep 21

    Ep.171 - I Thought I’d Done the Work. Then Came the Wake-Up Call.

    Send us Fan Mail We come back to a safer, simpler kind of podcasting and share a deeply personal wake-up call about cervical screening, a colposcopy and what can happen when we freeze and hand over our power. We unpack fear, informed consent, women’s health, and the daily practices that help us rebuild trust in our bodies and our voices.  • returning after a long break and dropping perfectionism to speak from truth  • abnormal smear results, fear spirals and a turn towards holistic healing  • going into a colposcopy uninformed and the shock of the biopsy size  • pain, bleeding, anger and the emotional aftermath of medical trauma  • noticing how the UK environment can trigger old conditioning and people pleasing  • learning to question authority, ask direct questions and “be difficult”  • reframing responsibility as power rather than blame  • trusting the body’s ability to heal through belief, meditation and nervous system safety  • cycle syncing, fasting and cleaning up diet to support fertility and recovery  • choosing authenticity over approval and practising voice in everyday life  Go on to Joe Dispenser's testimonial page, start listening to the stories of people, what resonates with you, what's happening in your life right now, and your health, your wealth, whatever it may be. https://drjoedispenza.com/stories-of-transformation I would love it if you were to share this episode with a woman who's maybe on a similar journey.  Ready To Dive Deeper?  📲 Follow @thesouldigger_ @kimmellor_ 🚀 Download your FREE Go For it Guide

  4. Mar 6

    Ep.170 - Should I freeze my eggs? Fertility empowerment with Amy Simpson

    Send us Fan Mail We explore egg freezing without fear, ask what you are truly freezing, and focus on preparing the body and mind as fertile soil. Amy shares a body-led approach to sovereignty, safety, and trust that helps women hold more—babies, creativity, and life. • questioning the urge to freeze and where it comes from • fear narratives about age, timelines and choice • stimulation demands, egg quality and maturity • embryo freezing context and viability • preparing the body and nervous system before clinics • soil before seed: beliefs, safety and nourishment • spirit babies as an intuitive lens for readiness • ambition and motherhood as both-and, not either-or • fertile frequency beyond conception into work and wealth • how to choose technology from trust, not panic • where to connect with Amy and her fertile frequency work Please do listen to this and pass on to any friends who are thinking about egg freezing before they do, just so that they can feel into the energy of what this conversation is before 💕Amys Instagram 💫Amys Offerings Ready To Dive Deeper?  📲 Follow @thesouldigger_ @kimmellor_ 🚀 Download your FREE Go For it Guide

  5. Feb 27

    Ep.169 - Why Leveraged Income Is a Feminine Power Move

    Send us Fan Mail In this episode, we’re unpacking why leveraged income isn’t just a financial strategy, it’s a feminine power move. I explore what happens in a woman’s nervous system when income is no longer tied solely to her hours, why linear earning keeps so many women in survival mode, and how leverage creates space for strategy, creativity, and long-term wealth. This isn’t about hustle. It’s about architecture. Discover how you can start building leverage income - Add my name Kim Mellor Kim x Ready To Dive Deeper?  📲 Follow @thesouldigger_ @kimmellor_ 🚀 Download your FREE Go For it Guide

  6. 10/06/2025

    Ep. 168 - Reinventing Life at 60: From Pharmacy to 200K Followers with Leslie Latimer

    Send us Fan Mail We sit with Leslie Latimer to explore reinvention, from a 34-year pharmacy career to building a soulful online business in her late fifties. She shares a simple, grounded path for getting unstuck, building confidence, and turning limiting beliefs into fuel. • the “box of rocks” method for surfacing limiting beliefs • how to flip a wound into a clear, resonant voice • beginner’s mind, consistency and daily content • visualisation as a bridge from desire to action • energy hygiene: mornings, movement, sleep, and focus • designing a life-first calendar with white space • simple growth principles for Instagram without the fluff • a practical structure to get unstuck and rewire thinking • redefining midlife as a season of aliveness and purpose Find me on Instagram: I am Leslie Latimer. In my Stand Store you’ll see my free courses, my follower formula, my limiting belief course and workbook, and all my one-on-one coaching offers. If you just don’t even know where to begin and you just want to start with a conversation, we can do that too Follow Leslie: Instagram @iamleslieltimer  TikTok  @iamleslatimer  Leslies offerings: Stan.store/leslatimer Ready To Dive Deeper?  📲 Follow @thesouldigger_ @kimmellor_ 🚀 Download your FREE Go For it Guide

  7. 09/15/2025

    Ep.167 - Design Your Next Decade: The Life Blueprint with Zac Deane

    Send us Fan Mail What if you could design the next decade of your life with crystal clarity? What would change if you knew exactly where you wanted to be in ten years and had a precise roadmap to get there? In this profound conversation with visionary entrepreneur Zac Deane, we explore the transformative power of intentional goal setting through his Life Blueprint System. Zac shares how his journey began at just nine years old with his first personal development program, setting the foundation for a lifelong fascination with the power of focused intention. The heart of our discussion centers on finding balance in the goal-setting process. Many of us swing between rigid planning and complete surrender, never quite finding our rhythm. Zac illuminates a third path that honors both masculine structure and feminine flow, creating a framework for vision while remaining open to divine guidance. As someone who struggled with this very paradox, I found his perspective refreshingly practical and deeply spiritual. We dive deep into quantum physics, exploring how our focus literally changes reality at a subatomic level. "What we focus on expands," Zac explains, highlighting how our consistent attention toward well-defined goals increases the probability of manifesting those outcomes. This isn't wishful thinking—it's observable science applied to personal development. Perhaps most compelling is Zac's distinction between worldly desires and spiritual fulfillment. The hustle culture that dominates entrepreneurial circles often creates a bipolar existence of extreme highs and devastating lows. By contrast, focusing on contribution, service, and alignment with deeper values builds a stable foundation for lasting impact. Whether you're feeling directionless, stuck in old patterns, or simply ready to approach goal setting with renewed intention, this conversation offers practical wisdom for turning your 10-year vision into your 5-year reality. As Carl Jung wisely noted: "Until you make the unconscious conscious, it will direct your life and you will call it fate." Ready to take the helm of your destiny? Listen now, and discover how to turn on the lights in your house before you start cleaning. Follow Zac Deane on IG  Sign up for the complete life blueprint here Neuro Focus Free Udemy Course (usually $45) Ready To Dive Deeper?  📲 Follow @thesouldigger_ @kimmellor_ 🚀 Download your FREE Go For it Guide

  8. 08/31/2025

    Ep.166 - You Are The Magic Wand: Taking Responsibility For Your Divine Power

    Send us Fan Mail We all possess the power to direct source energy in whatever direction we choose. When we're experiencing a reality we wish was different, it's because our focused energy and attention is on what is rather than what we want. • The power to direct source energy comes through our mind, body, soul, words, and actions • Many people get trapped focusing on their current reality, creating more of what they don't want • True manifestation requires acting as if your desires are already done • Simply making vision boards and affirmations isn't enough - you must direct source energy through different thoughts and behaviors • Desires exist because they're already energetically done and waiting to be revealed • Challenges are part of growth, not signs that something isn't meant to be • Virgo season (in Kabbalah) is a potent time for manifestation and preparation to receive a new timeline • Stop sharing stories of the past more than once as they perpetuate those realities • Your desires are needed in the world - there are people waiting for you to be an example of possibility Share where you're directing your source energy by messaging me on Instagram. I love hearing and feeling your frequency. Ready To Dive Deeper?  📲 Follow @thesouldigger_ @kimmellor_ 🚀 Download your FREE Go For it Guide

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4.8
out of 5
17 Ratings

About

The Soul Digger podcast is the MUST listen for courageous women who are ready to dig deep, take the leap and manifest a life beyond their wildest dreams. Hosted by Manifestation Coach, Global Wellness Leader and Author, Kim Mellor, this podcast is a place for your soul to be seen, stretched and celebrated! Get empowered with practical tools, spiritual advice and aligned action to implement today! If you're ready to live authentically, fearlessly and unapologetically, hit the subscribe button. Follow Kim on Instagram @kimmellor_@thesouldigger_

Information

  • Creator
    Kim Mellor
  • Years Active
    2020 - 2026
  • Episodes
    172
  • Rating
    Explicit
  • Copyright
    © 2026 The Soul Digger Podcast
  • Show Website
    The Soul Digger Podcast