The Catholic Couple

Bobby and Katie Fredericksen

Fun with Faith, Family, and Friends! Hosted by Bobby and Katie Fredericksen

  1. FEB 17

    Don’t Waste Lent: A 40-Day Reset for Your Marriage & Family

    Most Catholic families treat Lent like a 40‑day diet instead of a 40‑day transformation for their homes. In this episode, we show you how to stop “giving up chocolate and quitting by week two” and start using Lent as boot camp for your marriage and family. We’re talking to Catholic couples and families who are tired of going through the motions—Ash Wednesday, fish fries, a small sacrifice—and then hitting Easter with nothing really different in their hearts or homes. Instead of random Lenten promises, we walk you through a simple, 5-part framework to help you actually grow closer to God, closer to your spouse, and closer as a family. In this episode, you’ll hear about: Why most Catholic families quietly waste Lent year after yearHow to think of Lent as spiritual training, not just punishment or “ Catholic dieting”A simple way to treat these 40 days as a reset for your marriageHow to start leading your kids spiritually in small, realistic waysA practical, 5-part plan that makes Lent doable in real family life (without becoming monks)This conversation is for: Catholic couples who want a stronger, more prayerful marriageCatholic parents who want to bring their kids into Lent in a meaningful wayFamilies who feel spiritually “stuck” and want a clear, simple Lenten planAnyone who’s ever started Lent strong and fizzled out by the second weekWe’re not just talking about little sacrifices—we’re talking about real transformation in your home. 👉 If you don’t want to waste Lent this year, comment “LENT” and we’ll send you the full 40-day family plan and this episode breakdown so you can put it into action. Catholic Lent, Catholic family Lent, Catholic marriage Lent, Lent ideas for families, Lent ideas for couples, Catholic podcast, Catholic marriage podcast, Catholic parenting, how to prepare for Lent, Lenten practices for families, Catholic spiritual leadership, Catholic dads, Catholic moms, not wasting Lent, Lent spiritual boot camp, 5 step Lent plan, Catholic YouTube podcast, Catholic family spiritual growth https://linktr.ee/bobbyfred85

    39 min
  2. FEB 9

    Marriage Secrets: It's Not About You!

    Marriage isn’t about getting what you want—it’s about getting each other to heaven. In this episode of The Catholic Couple, Bobby and Katie unpack one of the most counter-cultural truths of Catholic marriage: the path to holiness is paved with interruptions, inconveniences, sacrifice, and the Cross. From daily annoyances to seasons of real suffering, marriage constantly invites us to die to ourselves. In this conversation, we talk honestly about: Why marriage is full of interruptions (and why that’s not a mistake)Doing things you don’t want to do—and how that forms virtueHow spouses become each other’s crossesWhy inconveniences are actually gracesHow sacrifice sanctifies us and makes us more like ChristThe true purpose of marriage: mutual sanctification and salvationCatholic marriage isn’t about comfort, happiness, or self-fulfillment. It’s about love that costs something. Love that looks like the Cross. Love that transforms us if we let it. Whether you’re newly married, struggling, or decades in, this episode will challenge how you view marriage—and invite you to see even the hardest moments as opportunities for grace. 👉 If this episode encourages you, share it with another married couple who needs hope today.  👉 Subscribe for more conversations on Catholic marriage, family, and discipleship. #CatholicMarriage #TheCatholicCouple #ChristianMarriage #MarriageAndFaith #CatholicPodcast #MarriageAdvice #MarriageAndTheCross #FaithAndFamily #SacrificialLove #HolinessInMarriage #CatholicTeaching https://linktr.ee/bobbyfred85

    43 min
  3. JAN 27

    4 Simple Habits That Will Transform Your Marriage

    What if improving your marriage didn’t require a major overhaul—but a return to a few simple, intentional habits? In this episode of The Catholic Couple Podcast, we break down four powerful marriage habits inspired by a viral clip from Arthur Brooks (Harvard professor and happiness researcher) that he shared on the Tim Ferriss Podcast. While Arthur Brooks approaches marriage from science and psychology, we show how his insights beautifully align with Catholic teaching, Sacred Scripture, and the wisdom of the saints. Arthur Brooks challenges the idea that struggling marriages should immediately default to therapy alone. While therapy can help, he argues that many marriages heal not by digging up more past wounds—but by pouring in more joy, connection, and intentional love. Using his “dirty cup” analogy, we explore how adding the right habits can push out resentment and rebuild intimacy. In this episode, we discuss: ✔️ Why having more fun together matters and how many couples stop dating after marriage ✔️ How praying together—not just saying prayers—deepens spiritual and emotional intimacy ✔️ Why eye contact is essential for connection, trust, and feeling truly seen ✔️ The importance of physical touch in marriage, especially for men, and how it communicates love beyond words We connect each habit to:  📖 Scripture  ⛪ Catholic teaching and the Catechism  ✨ Quotes and insights from the saints  🧠 Modern science and relationship research Whether your marriage is thriving or feeling stuck, these four habits can help you strengthen your bond, grow in holiness together, and rediscover joy in your vocation. 👉 If this episode encouraged you, subscribe to the channel, leave a comment, and share this with another couple who could use hope and practical wisdom for their marriage. Great marriages aren’t found—they’re built. One intentional habit at a time. Follow us on Instagram, Facebook, and YouTube and don't forget to follow, subscribe, like and share! Keywords Catholic marriage, Catholic couples podcast, marriage advice, Arthur Brooks marriage, Tim Ferriss podcast marriage, Christian marriage tips, praying together as a couple, how to improve your marriage, Catholic relationship advice, marriage habits, Theology of the Body, faith and marriage https://linktr.ee/bobbyfred85

    34 min
  4. JAN 20

    The Road to Renewal: How the Church Moves from Maintenance to Mission with Ron Huntley

    What does real renewal in the Church actually look like—and why do so many parishes struggle to move from maintenance to mission? In this episode of The Catholic Couple Podcast, we sit down with our good friend Ron Huntley, a seasoned Catholic leadership coach who works with dozens of dioceses and countless priests across the country. Ron has spent years helping Church leaders build healthy cultures, authentic discipleship, and truly evangelizing parishes—and his work is rooted in one clear mission: bringing the Great Commission (Matthew 28) to life. We dive deep into Ron’s new book, Road to Renewal, which features 14 total chapters—12 written by priests and Church leaders who candidly share their struggles, breakthroughs, failures, and victories, and 2 written by Ron himself, offering wisdom and clarity from decades of walking alongside parish leadership. Together, these chapters paint an honest picture of what it really takes to move a parish from maintenance to mission. Checkout Ron's website, Huntley Leadership for a lot of free resources and his links to podcast and youtube episodes.  In this conversation, we discuss: Why so many parishes are stuck in “maintenance mode”What renewal actually requires from priests and parish leadersThe common obstacles that prevent authentic discipleshipHow relationships—not programs—fuel evangelizationWhat the Church can learn from leaders who are courageously trying something newHow moving toward mission brings life back into parishesWhether you’re a priest, parish leader, ministry volunteer, or a Catholic who longs to see the Church fully alive, this episode will challenge, encourage, and equip you to think differently about renewal—and your role in it. 📘 Learn more about Ron’s book: Road to Renewal 🎧 Subscribe for more conversations on faith, marriage, leadership, and discipleship  📩 Share this episode with someone who cares deeply about the future of the Church “Go therefore and make disciples of all nations…” (Matthew 28:19)  This episode is about making that command real—right where you are. https://linktr.ee/bobbyfred85

    51 min
  5. JAN 12

    This Little Light of Thine: Helping Children Fall in Love With the Eucharist

    What does the sanctuary candle really mean—and how can it help our children fall in love with Jesus in the Eucharist? In this powerful and heartwarming episode, we sit down with Catholic author Susan Joy Bellavance to discuss her new children’s book from Sophia Institute Press, This Little Light of Thine. This beautifully illustrated story follows the sanctuary candle as it travels from church to church, gently teaching children (and adults) the profound truth it represents: Jesus Christ is truly present in the Tabernacle. Susan explains how the sanctuary candle points us to the same holy reality revealed in Scripture—from God’s presence in the burning bush to His dwelling among us today in every Catholic church around the world. The book is a simple yet profound tool to help restore reverence, awe, and joy for the Eucharist, especially in the hearts of our children. But this conversation goes even deeper. Susan also shares the miraculous story that brought this book to life, along with unforgettable personal testimonies from the three years she spent discerning religious life in Mother Teresa’s order. Living, praying, and serving alongside Mother Teresa herself, Susan witnessed extraordinary moments of faith, humility, and trust in God’s presence—experiences that continue to shape her life and mission today. This episode will: Help parents teach children why the sanctuary candle mattersRekindle reverence for Jesus truly present in the EucharistOffer rare, firsthand stories of Mother Teresa’s holiness and miraclesInspire deeper faith through powerful storytelling and witnessWhether you’re a parent, catechist, or simply longing to grow in Eucharistic devotion, this episode will remind you that God is not distant—He is here, waiting for us, in every tabernacle. https://linktr.ee/bobbyfred85

    46 min
  6. JAN 6

    Saintifi: The App That Is Changing How Catholics Learn the Faith (Unlimited Audiobooks for One Price )

    In this episode of The Catholic Couple Podcast, we sit down with Charlie McKinney, President of Sophia Institute Press, to talk about one of the most exciting developments in Catholic media today—the Saintifi app. Saintifi is a Catholic audiobook app designed for busy Catholics who want to grow in their faith but struggle to find time to read. With unlimited access to over 250 Catholic books, and 8–10 new titles added every month, Saintifi allows you to listen to trusted Catholic teaching wherever life takes you—whether you’re commuting, working out, or doing chores. We dive into: Why audiobooks are becoming a powerful tool for Catholic formationHow Saintifi helps Catholics grow spiritually without adding more to their scheduleThe vision behind Sophia Institute Press and their commitment to faithful, orthodox Catholic contentHow listening to great Catholic books can transform marriages, families, and personal discipleshipWhy this app may be a game-changer for modern Catholic evangelizationIf you’re serious about growing in your faith—but feel overwhelmed, distracted, or too busy—this episode will show you a practical, accessible way to keep Jesus and the Church at the center of your daily life. 🎧 Listen now and discover how Saintifi can help you build a stronger Catholic mind, heart, and home—one book at a time. https://linktr.ee/bobbyfred85

    32 min
4.6
out of 5
42 Ratings

About

Fun with Faith, Family, and Friends! Hosted by Bobby and Katie Fredericksen

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