The Empath Mom

Kristy Fernandez
  • 5.0 (4)
  • Self-Improvement

Kristy, Intuitive Empowerment Coach and creatrix behind @EmpathMom, is on a mission to empower empaths & highly sensitive people (HSPs) She believes in the power of individual healing and the impact it has on the collective. All people but especially the most vulnerable among us (our children, marginalized folx, BBIPOC) are deserving of dignity, respect, empathy, connection & LOVE! Indulge in soul convos about spirituality, strategies for growth, modalities for healing, the state of the world, mental health, parenting & just whatever comes up in the conversation. All are welcome here!

Episodes

  1. 09/16/2020

    10. Cultivating Presence

    In this solo soul share, Kristy touches on cultivating presence, liberating your mind from the pressures of figuring out the "how", and embracing the surprises the Universe has in store for us.  _________________________ Music Credit: "Following My Steps" by Joel Fernandez hyperurl.co/574vz8 Liked this episode? please leave a review on apple podcasts or email me at kristy@empathmom.com Follow us on Instagram & Facebook : @empathmom Book an Emotional Empowerment Reading & Clearing with Kristy head on over to www.empathmom.com/shop

  2. 08/18/2020

    9. Protect Your Energy

    In this episode, Kristy talks about the evolution we are collectively facing and how it can affect empaths and highly sensitive people even more than we think. She gives 3 easy ways that you can protect your energy in order to feel more stable and clear on your path.  _________________________ Music Credit: "Following My Steps" by Joel Fernandez hyperurl.co/574vz8 Liked this episode? please leave a review on apple podcasts or email me at kristy@empathmom.com Follow us on Instagram & Facebook : @empathmom Book an Emotional Empowerment Reading & Clearing with Kristy head on over to www.empathmom.com/shop  _________________________

  3. 08/10/2020

    8. The Power of Your Words

    In this stream of consciousness style episode, Kristy speaks about how changing your words, and perspective can change your life. _________________________ Music Credit: "Following My Steps" by Joel Fernandez hyperurl.co/574vz8 Liked this episode? please leave a review on apple or email me at kristy@empathmom.com Follow us on Instagram & Facebook : @empathmom Learn more about working with Kristy www.empathmom.com _________________________

  4. 07/27/2020

    7. Metamorphosis ft. Camila Garcia

    Camila Garcia, who is the owner behind Camaya Healing shares so much wisdom around healing and energy wellness in this conversation with Kristy.  Listen in to hear: Her take on this pandemic and how it is pushing us all forward in our healing Her experiences with postpartum depression and finding herself after motherhood Identifying the cycles we want to break and embracing our purpose here on Earth Connecting to the energy of the Divine Mother Such a beautiful and aligned connection that I cannot wait for ya'll to hear! For more from  Camila check out her website www.camayahealing.com , Instagram: @camayahealing & @camgarcia__ _________________________ Music Credit: "Following My Steps" by Joel Fernandez hyperurl.co/574vz8 Liked this episode? please leave a review on apple or email me at kristy@empathmom.com Follow us on Instagram & Facebook : @empathmom Learn more about working with Kristy www.empathmom.com _________________________ Health and wellness is a huge part of living your best life! Want to upgrade your nutrition with organic, high vibration superfoods? Use code EmpathMom for $50 off or 25% (whichever is more) off of your first order ishoppurium.com. Shop full spectrum and high quality CBD products: puriumcbd.com discount code: empathmom .

    7. Metamorphosis ft. Camila Garcia

  5. 07/13/2020

    6. Witnessing the Feminine Ft. Nike Aurea

    In this episode Kristy sits down with Nike Aurea who is an intuitive and divine feminine coach who specializes in fostering your soul relationship between your feminine and masculine qualities, which we all possess. Listen in for some great insights on how to balance our divine energies to increase your intuition, abundance, and overall well-being and to learn what these teachings can do to help heal the wounds we are collectively facing through this global pandemic and social justice uprising.  For more from Nike check out her website www.nikeaurea.com Music Credit: "Following My Steps" by Joel Fernandez hyperurl.co/574vz8 Liked this episode? please leave a review on apple or email me at kristy@empathmom.com Follow us on Instagram & Facebook : @empathmom  Learn more about working with Kristy www.empathmom.com _________________________ Health and wellness is a huge part of living your best life! Want to upgrade your nutrition with organic, high vibration superfoods? Use code EmpathMom for $50 off or 25% (whichever is more) off of your first order ishoppurium.com. Shop full spectrum and high quality CBD products: puriumcbd.com discount code: empathmom .

    6. Witnessing the Feminine Ft. Nike Aurea

  6. 06/18/2020

    5. Radically Unconvinced ft. Elijah Kuan Wong

    In this episode, Kristy has a raw and real conversation with Elijah Kuan Wong, a multi-song vocalist song writer from Queens, NY. Elijah works with incarcerated youth providing Ayurveda for Endtimes. They discuss Elijah's experience recovering from Covid-19, his take on the police state of America, colonialism, racism, the nature of interdependence and the effects we are all experiencing especially as non-white black, brown and indigenous people. Listen in for Elijah's often poetic and lyrical descriptions of his perspective on this current uprising we are experiencing now.  You can connect with Elijah on facebook: www.facebook.com/elijahkuanwong and check out his music elijahkuanwong.bandcamp.com _________________________ Music Credit: "Following My Steps" by Joel Fernandez hyperurl.co/574vz8 Liked this episode? please leave a review on apple or email me at kristy@empathmom.com Follow us on Instagram & Facebook Learn more about working with Kristy! _________________________ Health and wellness is a huge part of living your best life! Want to upgrade your nutrition with organic, high vibration superfoods? Use code EmpathMom for $50 off or 25% (whichever is more) off of your first order ishoppurium.com. Shop full spectrum and high quality CBD products: puriumcbd.com discount code: empathmom .

    5. Radically Unconvinced ft. Elijah Kuan Wong

  7. 06/09/2020

    4: Quiet Enough to Listen ft. Giselle Argañaráz

    In this episode Kristy sits down with Giselle Argañaráz, an artist and special education teacher's assistant who has a heart for activism and being a voice for change. Giselle (also known as Gigi) and Kristy discuss what it means to be white &  Latinx, their role in the fight for social justice and what anti-racism and activism can look like even when you are not able to be on the front lines. This is what Kristy calls an  "in depth start" to an ongoing conversation on examining ones privilege, dismantling outdated institutions and being able to step aside and amplify the voices of  marginalized communities.  You can connect with Gigi on instagram @creativelab4blm where she is accepting submissions of artistic expressions in support of #BlackLivesMatter Want to contribute to BLM without spending money watch this video! _________________________ Music Credit: "Following My Steps" by Joel Fernandez hyperurl.co/574vz8 Liked this episode? please leave a review on apple or email me at kristy@empathmom.com Follow us on Instagram & Facebook Learn more about working with Kristy! _________________________ Health and wellness is a huge part of living your best life! Want to upgrade your nutrition with organic, high vibration superfoods? Use code EmpathMom for $50 off or 25% (whichever is more) off of your first order ishoppurium.com. Shop full spectrum and high quality CBD products: puriumcbd.com discount code: empathmom .

    4: Quiet Enough to Listen ft. Giselle Argañaráz

  8. 05/30/2020

    3. Navigating the Pandemic Ft. Paula McMillan-Perez, LMSW

    On today's episode we have an expert guest Paula McMillan Perez, licensed social worker and transformation coach. She joins Kristy to discuss the possible mental health affects of the pandemic on our children. This episode is loaded with practical tips and tools on how to adapt and navigate this new normal in order to make it through these strange times. You can connect with Paula on instagram @personalizeyourcoaching | on Facebook: Personalize Your Coaching, LLC | http://personalizeyourcoaching.life/ Music Credit: "Following My Steps" by Joel Fernandez hyperurl.co/574vz8 Liked this episode please leave a review on itunes or email me at kristy@empathmom.com   Follow us on Instagram & Facebook  Learn more about Kristy www.empathmom.com  Health and wellness is a huge part of living your best life! Want to upgrade your nutrition with organic, high vibration superfoods? Use code EmpathMom for $50 off or 25% (whichever is more) off of your first order ishoppurium.com. Shop full spectrum and high quality CBD products: puriumcbd.com discount code: empathmom .

    3. Navigating the Pandemic Ft. Paula McMillan-Perez, LMSW

  9. 05/17/2020

    2: Heart-Centered Parenting Ft. Kathy Ortega

    In this episode Kristy sits down with her friend and love activist Kathy Ortega. We talk about raising heart-centered and emotionally connected children, self-care and self-exploration as well as how the pandemic has changed things for us.  You can connect with Kathy on instagram @dayanas.universe Music: "Following My Steps" by Joel Fernandez hyperurl.co/574vz8 Liked this episode: follow us on Instagram & Facebook Health and wellness is a huge part of living your best life! Want to upgrade your nutrition with organic, high vibration superfoods? Use code EmpathMom for $50 off or 25% (whichever is more) off of your first order ishoppurium.com. Shop full spectrum and high quality CBD products: puriumcbd.com discount code: empathmom .

    2: Heart-Centered Parenting Ft. Kathy Ortega

  10. 03/11/2020

    1: Parenting the Self: Inner-Child Work and Meditation

    In this inaugural episode Kristy talks about her background, and introduces inner-child work as a pillar of conscious parenting. Kristy shares a brief inner- child meditation that will help you connect with who you truly are. Visit us: Empathmom.com Follow us: instagram.com/empathmom Facebook.com/empathmom

  • 10 Episodes

5
out of 5
4 Ratings

About

Kristy, Intuitive Empowerment Coach and creatrix behind @EmpathMom, is on a mission to empower empaths & highly sensitive people (HSPs) She believes in the power of individual healing and the impact it has on the collective. All people but especially the most vulnerable among us (our children, marginalized folx, BBIPOC) are deserving of dignity, respect, empathy, connection & LOVE! Indulge in soul convos about spirituality, strategies for growth, modalities for healing, the state of the world, mental health, parenting & just whatever comes up in the conversation. All are welcome here!

Information

  • Creator
    Kristy Fernandez
  • Years Active
    2020
  • Episodes
    10
  • Rating
    Explicit
  • Copyright
    © Kristy Fernandez