The Art Of Listening To Your Body

Jin Ong

Jin Ong is medical intuitive, pattern hunter, theme breaker and messenger of truth. Trained professionally as an osteopath, psychosomatic therapist, western medical acupuncturist and herbalist. She has worked with thousands of clients. She started two bricks and mortar clinics she later went on to sell to move into the online space as a coach + mentor. She is the creator of the Release Process ® and host of The Art Of Listening To Your Body Podcast. Jin works with complex physical and emotional conditions that don’t respond to traditional or conventional therapies, including surgery. Her work also includes those with cancer, autoimmune conditions and fertility issues. She is a strong believer that your body is a manifestation of your emotional state. The experiences, events and traumas in your life are associated with an emotion that wants to be expressed and released at the time. If you don’t know how to express or rather you suppress because that emotion is inconvenient, it gets stored in your body as a source of stress. You can compensate until you can’t anymore. When it all gets too much, your body presents with physical issues: pain, injury, illness, disease; mental imbalances: anxiety, depression that overtakes your life and fears and phobias; behavioural dysfunction: addiction, excess control and discipline; as well as recurring issues playing out in your life. You don’t need to end up at this crisis point. Jin weaves in the practical and the woo to intuitively read your body and decipher the messages it has for you. Most importantly she facilitates a deeply cathartic and transformational process to empty out your emotional cup, create space for more and manifest the life you truly desire. She loves to dig deep, speak about the unspoken, and help you process unresolved emotions that hold them back from living the life you truly want. It all starts with getting comfortable with discomfort and speaking about the unspoken.

  1. 2d ago

    Jodie Honours Her Son Jacob

    Content note: this episode includes a detailed conversation about the death of a child. Please listen when you have the capacity. This week I sat down with a dear friend Jodie, a mother of three sons, to talk about her youngest, Jacob, who passed away in January 2026. Jacob was born with a significant brain injury, lived with cerebral palsy and was non-verbal and wheel-chair bound. Jodie shares what it took to raise him as a mother of a child with disability, a single mother, the instincts she learned to trust, and the moment she surrendered at his bedside. Jodie shares about the sense of freedom that she felt, alongside the shame and guilt that came with it when her youngest passed away. She shares that two things can be true at once. You can grieve the life you imagined and still feel excited about the one you are now free to create. EPISODE HIGHLIGHTS: Trusting your gut: the instinct that something wasn’t right during her pregnancy with Jacob, and her father’s lifelong advice to trust her gut.Curiosity and kindness: Jodie’s advice for how to approach a child with a disability and their parents.Letting him go: the decision to turn off life support, and the advice that he wouldn’t die alone. This is a tender and honest conversation for anyone navigating grief, caregiving, motherhood or a life that looks different to what you imagined. Mentioned in this episode: Whāngai: a Māori practice of raising a child within the wider whānau.Wairua: spirit.Tikanga: customary practices and protocols. Links and Next Steps: Watch the first episode where Jodie takes me through my Pepeha journey here: https://theartoflisteningtoyourbody.com/jodie-treanor/  Connect with Jodie here: hello.theinquiry@gmail.com  You can also connect with Jin on social media: Instagram: @theartoflisteningtoyourbody Facebook: @drjinong (personal) or @theartoflisteningtoyourbody Website: https://drjinong.com and https://theartoflisteningtoyourbody.com/

  2. Oct 21

    REVISITED: Elle Brown | The Nice Girl, Suppressed Anger & The Wisdom of the Liver

    Some podcast conversations stay with you long after they’re recorded… this is one of them. Elle Brown was one of my very first sceptics.  A health practitioner working with a functional medicine doctor, she still had chronically elevated liver enzymes and low vitamin B, iron and vitamin D. Then I invited her to explore something different: her emotions. This is the story I recommend again and again, and it's worth listening to with curiosity, whether it's your first time or your fifth. Episode highlights Elle didn't blindly believe in the process. She questioned it, and yet she was still willing to give it a go.Through coaching and the Release Process® Elle uncovered emotions from her past that she'd never allowed herself to fully feel.We don’t always know what our bodies are holding, particularly when we’ve spent a lifetime being the nice girl, keeping the peace and doing everything we are supposed to do. Elle’s life has continued to blossom in so many beautiful ways, and I feel incredibly privileged to have witnessed her journey. I encourage you to follow Elle and the beautiful work she shares with the world. She really is such a beautiful soul and energy. Links and Next Steps: You can find Elle here: https://ellebrownwellness.com.au/  If Elle’s story resonates with you and you’re curious about exploring the emotional connection to your own physical symptoms, I’d love to invite you into The Gateway Experience, where you can begin learning to listen to your body and explore the Release Process® for yourself. https://accessthegateway.com/  You can also connect with Jin on social media: Instagram: @theartoflisteningtoyourbody Facebook: @drjinong (personal) or @theartoflisteningtoyourbody Website: https://drjinong.com and https://theartoflisteningtoyourbody.com/

4.9
out of 5
9 Ratings

About

Jin Ong is medical intuitive, pattern hunter, theme breaker and messenger of truth. Trained professionally as an osteopath, psychosomatic therapist, western medical acupuncturist and herbalist. She has worked with thousands of clients. She started two bricks and mortar clinics she later went on to sell to move into the online space as a coach + mentor. She is the creator of the Release Process ® and host of The Art Of Listening To Your Body Podcast. Jin works with complex physical and emotional conditions that don’t respond to traditional or conventional therapies, including surgery. Her work also includes those with cancer, autoimmune conditions and fertility issues. She is a strong believer that your body is a manifestation of your emotional state. The experiences, events and traumas in your life are associated with an emotion that wants to be expressed and released at the time. If you don’t know how to express or rather you suppress because that emotion is inconvenient, it gets stored in your body as a source of stress. You can compensate until you can’t anymore. When it all gets too much, your body presents with physical issues: pain, injury, illness, disease; mental imbalances: anxiety, depression that overtakes your life and fears and phobias; behavioural dysfunction: addiction, excess control and discipline; as well as recurring issues playing out in your life. You don’t need to end up at this crisis point. Jin weaves in the practical and the woo to intuitively read your body and decipher the messages it has for you. Most importantly she facilitates a deeply cathartic and transformational process to empty out your emotional cup, create space for more and manifest the life you truly desire. She loves to dig deep, speak about the unspoken, and help you process unresolved emotions that hold them back from living the life you truly want. It all starts with getting comfortable with discomfort and speaking about the unspoken.

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