Why Not #DoBoth with Kellie Sbrocchi

Kellie Hall Sbrocchi
  • 4.5 (357)
  • Self-Improvement
  • Updated Biweekly

Welcome to Why Not #DoBoth—the podcast where we challenge the status quo, shatter stereotypes, and crush the belief that you can’t pursue your biggest dreams while balancing life’s demands. Each episode brings you empowered guests who share their tips, tricks, and personal stories of navigating ambition, overcoming challenges, and doing both. From balancing careers and passions to redefining success and breaking societal norms, we’re here to inspire you to take charge of your journey. Let’s celebrate the messy, embrace the wins, and figure it out together. Why not #DoBoth?

  1. 1d ago

    Is Your Career Worth Your Personal Life? Finding Balance in Military Medicine (Ft. Kaiti Walter, PA-C)

    Can you build an incredible career without sacrificing your personal life? Is putting your profession first always worth it? And what does “having it all” actually look like when you’re serving in the military, working in emergency medicine, and trying to build a life you love outside of work? Remember: “The Navy owes you nothing, but it can give you everything.” Kellie sits down with Kaiti Walter, PA-C, Lieutenant Commander, Navy physician assistant, emergency medicine provider, educator, & military leader, for an honest conversation about ambition, burnout, relationships, and redefining success. From discovering the physician assistant profession in high school to serving in operational medicine, deploying overseas, and completing one of the Navy’s most competitive Emergency Medicine Physician Assistant Fellowships, Kaiti shares how embracing discomfort has shaped her career & how learning to prioritize her well-being has transformed her life beyond the uniform. Together, Kellie and Kaiti explore what it really means to find balance in a demanding profession, why self-care isn’t selfish, and how success evolves throughout different seasons of life. Kaiti also opens up about navigating divorce, rebuilding her life, finding a healthier relationship, and discovering that sometimes the bravest decision you can make is choosing yourself. In this episode, you’ll hear about: Finding balance as a Navy PA in emergency medicine while building a meaningful life outside of workWhether putting your career first is worth it & what happens when success comes at the expense of your personal lifePreventing burnout through intentional self-care, “dopamine days,” & setting healthy boundariesMilitary relationships, deployments, PCS moves, & navigating dual-career decisionsStarting over after divorce, building resilience, and embracing new chapters with confidence. Whether you’re in healthcare, the military, or simply navigating your own career journey, this conversation is a reminder that success isn’t about choosing between ambition and happiness, it’s about building a life where both can thrive. Enjoyed this episode? Connect with Kaiti? https://www.instagram.com/navy.pa/ Visit kelliesbrocchi.com and follow Kellie ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠| ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠| ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠ ! Loved the show ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@doboth.podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠? Leave a review and share what you learned—we love to hear from you! #DoBoth Disclaimer: The views and opinions presented herein are those of the author and do not necessarily represent the views of DoD /DoW or its Components. Appearance of, or reference to, any commercial products or services does not constitute DoD endorsement of those products or services. The appearance of external hyperlinks does not constitute DoD endorsement of the linked websites, or the information, products or services therein.

  2. Jul 22

    Your Story Matters: Why the Military Needs Better Storytelling in the Social Media Age (ft. Jarred Reid-Dixon, Navy Public Affairs Officer)

    What if one of the military's greatest recruiting, mentorship, & leadership tools is already in our hands? Kellie sits down with one of her closest friends, Lieutenant Commander (Sel) Jarred Reid-Dixon. The two have known each other since 2013, when they first met through the Naval Academy, and over the years they've shared not only a passion for serving in the Navy but also a passion for marketing, storytelling, & connecting with people. This is less of an interview and more of a conversation between two longtime friends who care deeply about the future of military storytelling. Before diving in, it's important to note that the views and opinions shared throughout this conversation are their own, based on their personal experiences, and do not represent the official views of the Department of the Navy or Department of Defense/War. Outside of the military, Kellie has built a platform through podcasting, public speaking, pageantry, & content creation, while Jarred has pursued passions in marketing, Pilates instruction, and strategic communications. Together, they explore what they've learned from balancing careers in uniform with creative pursuits outside of it & why those experiences have shaped the way they think about leadership and storytelling. Throughout the conversation, Kellie and Jarred discuss: Why storytelling is one of the military's most powerful, & often underutilized, leadership tools.How the Navy and other military organizations could better partner with creators and influencers to reach the next generation.The difference between chasing followers and telling stories that genuinely make an impact.Practical advice for service members who want to share their experiences online while protecting their careers and maintaining professionalism.Why every creator should identify their "why" before they ever hit publish & why that purpose will matter when criticism, challenges, or difficult conversations inevitably come. This isn't a conversation about becoming famous on social media. It's a conversation about using your voice responsibly, representing your profession with integrity, & recognizing that authentic stories from real people often have the greatest impact. Whether you're an active-duty service member, veteran, military spouse, future officer, or someone trying to build a purpose-driven platform of your own, this episode offers practical insights on leading with authenticity and sharing your story with intention. Because at the end of the day, people don't connect with organizations, they connect with people. And your story just might inspire someone else's next chapter. Show Notes~ Loved Jarred? Connect with him here: https://www.instagram.com/jrd.pao/ Kellie's America's Navy Documentary Ep. (referenced): https://www.youtube.com/watch?v=VIJY6B1pXT0&list=PLQuxdMZFa511Np5TpZLn4iB58srft0Hjx&index=31 Enjoyed this episode? Visit kelliesbrocchi.com and follow Kellie ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠| ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠| ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠ ! Loved the show ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@doboth.podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠? Leave a review and share what you learned—we love to hear from you! #DoBoth Disclaimer: The views and opinions presented herein are those of the author and do not necessarily represent the views of DoD /DoW or its Components. Appearance of, or reference to, any commercial products or services does not constitute DoD endorsement of those products or services. The appearance of external hyperlinks does not constitute DoD endorsement of the linked websites, or the information, products or services therein.

  3. Jul 15

    Why I Left Air Force Intelligence to Chase the Dream I Couldn’t Ignore & How to Know When It’s Time! (Ft. Maria Volodkevich, Author, & Nonprofit Leader)

    What if the career you worked so hard to build no longer feels like the life you're meant to live? We have Air Force Academy graduate, former AF intelligence officer, entrepreneur, author, & nonprofit leader Maria Volkevich for an honest conversation about leaving the military, reinventing yourself, & finding the courage to pursue a different dream. After 6 years in the Air Force, Maria made the bold decision to move across the world, earn her master's degree in marketing from the London School of Economics, and launch Little Wingman Press, home to her children's book series Zooming Zoey and Wingman Willie, which celebrates military children. Together, Kellie and Maria discuss what it really means to "do both", from navigating career pivots and entrepreneurship to burnout, therapy, grief, rejection, and learning to build the plane while you fly it. They share how military service shaped their leadership, why failure is often the foundation for success, and how intentional living, not perfection, is what truly moves the needle. You’ll hear about: • Knowing when it's time to make a major career pivot • The 4 failed ideas that led Maria to her successful business • How military service prepares you for entrepreneurship and leadership • Why you have to build the plane while you fly it • Moving the needle 10x more in your biz vs. 2x more • Why grief, joy, ambition, & rest can all exist at the same time • How to stop tying your identity to your title or accomplishments Whether you're considering a career change, building a business, or wondering if it's too late to chase another dream, this episode is a reminder that you don't need the perfect plan, you just need the courage to take the next step.Show notes ~ IG: @zoeyandwillie https://www.instagram.com/maria_volodkevich?igsh=MTBjaWg5a3N6MXExNQ== Website: https://www.zoeyandwillie.com/ Enjoyed this episode? Visit kelliesbrocchi.com and follow Kellie ⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠| ⁠⁠⁠⁠⁠⁠⁠⁠⁠Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠| ⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠ ! Loved the show ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@doboth.podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠? Leave a review and share what you learned—we love to hear from you! #DoBoth Disclaimer: Views and opinions are personal and do not reflect that of the DOD/DOW.

  4. Jul 10

    MY BFFS TELL ALL! What it's really like to be Friends with Me! ft. Close friends Demi & Taylor [FBF]

    Flashback Friday! You know the content creator, the military officer, the podcast host, and the woman chasing big dreams—but how well do you really know Kellie? Social media only tells part of the story. It captures the highlights, the milestones, and the polished moments, but it doesn't always show the person behind the camera. So for this special Flashback Friday episode, Kellie turns the microphone over to two of her closest friends for an honest, unscripted conversation about what it's really like to be in her inner circle. Originally aired on April 24, 2024, this fan-favorite episode features Demi and Taylor, two friends who have witnessed Kellie's journey behind the scenes through the highs, the challenges, and everything in between. Demi first met Kellie at one of her events before becoming one of her biggest supporters as she balanced career goals, pageantry, and life in Chicago. Taylor's friendship began with a simple Instagram message and grew after Kellie invited her to an intimate Bachelor watch party—proof that meaningful friendships can start in unexpected places. Together, they share funny stories, honest insights, and the moments social media never captures. From Kellie's ambitious personality and relentless drive to the goofy, loyal, and vulnerable friend they know off camera, this episode offers a rare glimpse into the woman behind the brand. If you've ever wondered what Kellie is really like when the cameras are off, this is your chance to hear it straight from the people who know her best. Originally Aired April 24, 2024 Follow my girls here! @demi.grenning and @midsizeinchi. Enjoyed this episode? Check out kelliesbrocchi.com and follow me on IG at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@kellie.sbrocchi⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Loved the show ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@doboth.podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠? Leave a review and let me know what you learned—I'd love to hear from you!#DoBoth ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠| ⁠⁠⁠⁠⁠⁠Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠| ⁠⁠⁠⁠⁠⁠TikTok⁠⁠

  5. Jul 8

    Why You're Afraid to Talk to Your Boss (And How to Change It!) Ft. Debra Roberts, Workplace Communication Expert & Author

    Have you ever rehearsed a conversation with your boss a dozen times, only to never actually have it? Whether it's asking for a promotion, setting boundaries, navigating conflict, or simply speaking up in a meeting, difficult workplace conversations can feel intimidating—especially for younger professionals. But avoiding them often comes at the expense of confidence, career growth, and stronger relationships. In this episode, Kellie interviews Debra Roberts, a Licensed Clinical Social Worker, author, trauma-trained clinician, and business consultant with more than 25 years of experience helping people communicate more effectively. Debra is the creator of the Relationship Protocol®, a practical and proven communication model that empowers people to express themselves with confidence, navigate conflict, and build stronger relationships both at home and in the workplace. Debra has also been featured in The New York Times, Real Simple, Business Insider, and The Cut for her expertise in communication, relationships, and conflict resolution. Her approach is known for being practical, relatable, and actionable—making meaningful change possible, even in the most challenging conversations. Together, Kellie and Debra discuss: Why so many people, especially younger professionals, are afraid to have difficult conversations at workHow to confidently approach conversations with a boss or supervisorThe difference between being assertive and being confrontationalPractical communication strategies that build trust instead of conflictHow to set healthy boundaries without damaging professional relationshipsHow to advocate for yourself when asking for a raise, promotion, or more responsibilityWhat to do when a difficult conversation doesn't go as plannedWhy effective communication is one of the most valuable leadership skills anyone can develop If you've ever avoided sending the email, postponed the meeting, or talked yourself out of speaking up, this episode will give you practical tools to communicate with confidence, strengthen your relationships, and advocate for yourself, without sacrificing professionalism. Show Notes~My Communication Tools MyCommunicationTools.com Use Kellie's coupon code: DOBOTH to get 10% off the $79 program! The Communication Protocol®  for the workplace. Instagram: @debraroberts_lcsw LinkedIn Debra Roberts  Enjoyed this episode? Visit kelliesbrocchi.com and follow Kellie ⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠| ⁠⁠⁠⁠⁠⁠⁠⁠Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠| ⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠ ! Loved the show ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@doboth.podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠? Leave a review and share what you learned—we love to hear from you! #DoBoth Disclaimer: Views and opinions are personal and do not reflect that of the DOD/DOW.

  6. Jul 3

    She Wins with Kellie Sbrocchi | Naval Officer, Influencer, Podcaster & Former Pageant Competitor [BONUS EP!]

    Special Bonus Episode! The tables are turned as host Kellie Sbrocchi joins host Heather Sumlin on the She Wins podcast for an honest conversation about building a life that refuses to fit into just one box. How do you balance military service, leadership, content creation, entrepreneurship, public speaking, and the dreams that make you feel most like yourself? Kellie shares the story behind the Why Not #DoBoth movement, how one disappointing pageant outcome became the catalyst for launching her podcast and personal brand, and why she believes women were never meant to choose between their passions. From serving as a U.S. Navy Lieutenant Commander to competing in pageantry, growing a social media platform, speaking at Harvard, and building a community that empowers women to chase more than one dream, Kellie opens up about the setbacks, lessons, and mindset shifts that shaped her journey. In this special bonus episode, you'll hear about: • Why rejection often becomes the beginning of something even better• The pageant lessons that shaped Kellie's confidence and leadership• How to stop feeling like you have to choose one version of yourself• Balancing big dreams with the responsibilities of everyday life• Navigating criticism, comparison, and negativity online• Why the Why Not #DoBoth philosophy is about building a life that's authentically yours Whether you're chasing a promotion, building a business, competing for a title, serving your country, or simply trying to figure out what's next, this conversation is a reminder that you don't have to shrink yourself to fit someone else's definition of success. Because maybe the question was never, "Which dream do I choose?" Maybe it's always been, Why not do both? Show Notes~ Want even more? Join the She Wins Solutions for Pageantry Patreon community for exclusive access to our extended interview with Kellie, plus hundreds of additional videos, trainings, and resources designed to help you succeed.   / kellie-shares-160670853   Join here:   / shewins_solutionsandstories7   Heather SumlinPatreon -   / shewins_solutionsandstories7   Website - https://www.heathersumlin.com/ Instagram -   / heathersumlin   FaceBook -   / heathersumlinmentalcoach   Enjoyed this episode? Visit kelliesbrocchi.com and follow Kellie ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠| ⁠⁠⁠⁠⁠⁠⁠Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠| ⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠ ! Loved the show ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@doboth.podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠? Leave a review and share what you learned—we love to hear from you! #DoBoth Disclaimer: Views and opinions are personal and do not reflect that of the DOD/DOW.

  7. Jul 1

    Leadership Starts with Caring: Tips for Young Leaders People Actually Want to Follow (Ft. LTC Amanda Pelkowski, ROTC Commander, University of Texas)

    What if the best leaders aren't the ones with all the answers, but the ones who care enough to ask the right questions? Leadership isn't about having a title. It's about how you show up for people every single day. In this annual catch-up conversation, Kellie sits down with returning guest, mentor, and friend Lieutenant Colonel Amanda Pelkowski for one of their most candid and practical leadership conversations yet. As the Air Force ROTC Detachment Commander at the University of Texas, Amanda is responsible for developing the next generation of military officers, but the lessons she shares apply to anyone stepping into leadership for the first time. Together, Kellie and Amanda unpack the leadership advice they wish someone had given them earlier in their careers, from regulating your emotions and building trust to asking better questions, holding people accountable with compassion, and earning credibility long before you have experience. Whether you're a new manager, a young professional, a college student, or someone who hopes to lead one day, this episode is filled with practical strategies you can start using immediately. This conversation feels less like an interview and more like two friends catching up over happy hour, full of honest stories, lessons learned the hard way, plenty of laughs, and leadership advice that will stay with you long after the episode ends. In this episode, you'll learn: • Why "just freaking care" may be the most important leadership principle you'll ever hear.• The leadership habits every young professional should develop early.• How emotional intelligence separates good leaders from exceptional ones.• Why asking thoughtful questions builds more respect than pretending to know everything.• How to hold people accountable without losing their trust.• Why mastering your own emotions is the foundation of leading others well.• How reliability, preparation, and consistency help you stand out early in your career.• Why your passions outside of work actually make you a stronger leader.• Practical leadership lessons that apply whether you're in the military, corporate world, or anywhere in between. If you're looking for actionable leadership advice, want to grow your confidence as a young leader, or simply become the kind of person others genuinely want to follow, this episode is for you. Show Notes~ Amanda's Instagram: https://www.instagram.com/amanda.pelkowski What is ROTC? https://www.usnews.com/education/best-colleges/what-rotc-programs-are-and-how-they-work Start your Navy ROTC application here: https://www.netc.navy.mil/Commands/Naval-Service-Training-Command/NROTC/Program-Information/Navy-ROTC-Schools/ Enjoyed this episode? Check out kelliesbrocchi.com and follow me on IG at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@kellie.sbrocchi⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Loved the show ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@doboth.podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠? Leave a review and let me know what you learned—I'd love to hear from you! #DoBoth ⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠| ⁠⁠⁠⁠Podcast⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠| ⁠⁠⁠⁠TikTok

  8. Jun 26

    You Are More Than ONE Thing: Define What 'Doing Both' Means to You & Ditch Imposter Syndrome ft. Calle Foster, Life & Leadership Coach (FBF)

    Plot twist: You're already doing both. We're stuck in outdated either/or thinking—especially women navigating “career or family” expectations, and younger generations pressured to maintain one-dimensional personal brands. This black-and-white mindset fuels creativity. In this episode of Why Not #DoBoth Podcast, I talk with Calle Foster, a 3x Certified Life & Leadership Coach, about how to stop worrying about how you do both—because chances are, you already are. We explore why the #DoBoth formula allows you to do both without compromising your identity. Calle brings over 12 years of experience in Corporate Learning & Development, helping Millennial and Gen-Z professionals rise into leadership without leaving their values behind. She reminds us:"I can advance my career and be present for my family.""I can be kind and hold people accountable.""I can speak my truth and maintain relationships." This conversation is your permission slip to stop choosing and start integrating. When you embrace your complexity, you s Ready to explore what a values-aligned, fulfilling career could look like for you? Calle is offering a complimentary discovery session exclusively for our community—don't hesitate to reach out and schedule a time. Episode originally aired June 18, 2025. Show Notes~ Instagram @millennialleadershipcoach www.linkedin.com/in/calle-foster www.CalleFoster.com Enjoyed this episode? Visit kelliesbrocchi.com and follow Kellie ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠| ⁠⁠⁠⁠⁠⁠Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠| ⁠⁠⁠⁠⁠⁠TikTok⁠⁠ ! Loved the show ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@doboth.podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠? Leave a review and share what you learned—we love to hear from you! #DoBoth Disclaimer: Views and opinions are personal and do not reflect that of the DOD/DOW.

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Welcome to Why Not #DoBoth—the podcast where we challenge the status quo, shatter stereotypes, and crush the belief that you can’t pursue your biggest dreams while balancing life’s demands. Each episode brings you empowered guests who share their tips, tricks, and personal stories of navigating ambition, overcoming challenges, and doing both. From balancing careers and passions to redefining success and breaking societal norms, we’re here to inspire you to take charge of your journey. Let’s celebrate the messy, embrace the wins, and figure it out together. Why not #DoBoth?

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