SRFIT TALKS

Shubhag

Hey guys, you're listening to Shubhag rao a Strength and conditioning coach, nutrition coach and a motivational speaker!! The goal with each and every show is to bring as much value content as possible to help you with fitness, nutrition, mental health and motivation. Hope you guys enjoy the show!

  1. BENEFITS OF SLEEP

    12/01/2023

    BENEFITS OF SLEEP

    In this podcast I share why sleep is very important for humans, not just for muscle building but also to recover, remembering power and much more! So jump on and listen to the entire podcast.

    11 min
  2. WHY YOU FAIL AT DIETING!

    10/13/2023

    WHY YOU FAIL AT DIETING!

    In today's podcast I talk about why every one fails to adhere to a plan! What's their biggest challenge and how to overcome that to be able to follow a plan for long to see good results!!

    19 min
  3. ALL OR NOTHING MINDSET!

    09/29/2023

    ALL OR NOTHING MINDSET!

    In this podcast I delve into how the all or nothing mindset is not good for you and is the main reason for not achieving your fitness goals!!

    12 min
  4. SYSTEMS RUN YOUR LIFE

    04/22/2023

    SYSTEMS RUN YOUR LIFE

    Everything in life runs on certain systems and this podcast is about how to set up systems to help you improve your health!

    16 min
  5. REALITY OF FITNESS INDUSTRY WITH MOHAMMED AZMAT

    04/13/2023

    REALITY OF FITNESS INDUSTRY WITH MOHAMMED AZMAT

    In this podcast azmat sir who is a Strength and conditioning coach from a very long time shares his perspectives on fitness and about enhanced atheletes.. A very interesting conversation which you can't be missing especially if you're in the fitness industry

    45 min
  6. EVERYTHING HAPPENS FOR A REASON

    03/13/2023

    EVERYTHING HAPPENS FOR A REASON

    In this short podcast I share an inspiring personal story of how I had to learn the hard way that everything that happens in life has a purpose. Without further due go listen to the podcast

    8 min
  7. POWERLIFTING WITH MUTANTE RAGHU

    03/07/2023

    POWERLIFTING WITH MUTANTE RAGHU

    World class powerlifter Raghu talks and his journey from bodybuilding to powerlifting and the minute details of the sport and what it really takes to become a champion powerlifter.

    41 min
  8. 90 YEARS OF DISCIPLINE

    11/22/2022

    90 YEARS OF DISCIPLINE

    In this short podcast my grandfather shares how discipline helped him live a happy successful and healthy life with very minimal ailments while enjoying all the perks of this beautiful life.. Much more on the podcast go give it a listen!!

    9 min
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5
out of 5
2 Ratings

About

Hey guys, you're listening to Shubhag rao a Strength and conditioning coach, nutrition coach and a motivational speaker!! The goal with each and every show is to bring as much value content as possible to help you with fitness, nutrition, mental health and motivation. Hope you guys enjoy the show!

Information

  • Creator
    Shubhag
  • Years Active
    2020 - 2023
  • Episodes
    86
  • Rating
    Explicit
  • Copyright
    © Shubhag
  • Show Website
    SRFIT TALKS