6 episodes
MIXED THEORY Engaging biracial, multiracial, & interracial truths.
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- Society & Culture
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4.9 • 55 Ratings
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Holding public conversations surrounding multi-racial identity, interracial relations, with a focus on all human experiences, & their many intersections.
www.mxdtheory.com
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Trauma, Anxiety, Depression...
✨TRIGGER WARNING✨
Lola Osunkoya (MA, LPCC) joins Amber Phoenix on Mixed Theory to go deeper in a discussion surrounding mental dis-ease. Lola is the founder and operator of her Therapy Practice, Neither/Both LLC. She has expansive knowledge and experience working with each dis-ease listed in the title of this episode.
Join in to learn more about diagnosis, the framework that involves it, and healing.
Lola Osunkoya
www.neitherboth.com
IG: @neitherboth -
Never Fold ✨
As the world still turns and media sometimes points us in the direction of fear, despair, and anxiety never fold. Transmute that energy by finding ways to grow and/or contribute to others. It is within those acts that we find the most pleasure. ✨
Still wondering how? Just ask; send an email, dm, or comment. 🌱 -
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Learning to Unlearn✨
Meghan Joy came to the platform thoughtfully and with heart. She spoke about her business, her online presence, her inter-racial marriage, and how together, she and her husband approach raising their six multiracial children. It's honest, and it's filled with gems. Come on in and listen with us... ✨
Meghan Joy can be found at:
@meghanjoytoday on IG
and on her website:
meghanjoyyancy.com -
An Identity ✨
A peace offering... I didn't mean to ghost, so let me share some poetic vibes with you to make up for a lost time! I've been writing to process feelings and express my mixedness.
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Next week we will follow suit with our plans from two weeks ago and introduce a wonderful JOYful episode that talks about interracial marriage and children! -
Focus Forward ✨
A quick check in to empower your focus! And to announce that we have a special guest gracing our platform to discuss a bit about how she is navigating her interracial marriage and the upbringing of their six exceptional children. Tune in next week for the full episode!
Customer Reviews
Great listen for biracial woman
Love listening to your podcast! As a biracial woman, wife and mother to 2 biracial girls, it is so comforting listening to stories myself and our faycan relate to.
Identifying
Well, just wow! You and Anna are a couple of smart, engaging mixed women. You are GOOD! It was so well organized and I think there are so many mixed peeps everywhere who will appreciate the opportunity to be heard. When Oprah and Ellen and Trevor (mixed during apartheid!) interview you, I can tell friends how proud I am.
Exploring Mental Health
💥💥💥This is perhaps your best episode, Amber. Lola is surely the perfect person to provide counseling/therapy to people of mixed genes. You two had so much fun; I was wishing that Juli had been at the table. I think, Amber, that you are providing a platform for SO many people who share your experiences. It’s about time!
Refreshing, enlightening, & necessary!
Mixed Theory is the perfect medicine that no doctor could ever prescribe! This is not a podcast for only biracial folk or multiracial peeps. This is for our culture. It’s for anyone who has a perspective on what racial identity means in this world. Amber Phoenix hosts effortlessly, and draws out various emotions from the listener in each episode. Each guest is relatable and I can connect with them, in some way, which is incredible! Well rounded episodes consistently comprise of giggles, inspiration, and lingering deep thoughts days after listening. Thank you Amber for sharing your gift with the world. We need this more than you know!
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