Sports Active Wexford

Anna Flynn
  • 0.0 (0)
  • FITNESS

Health and Fitness

Episodes

  1. 04/21/2020

    Sedentary Behaviour

    We explain what sedentary behaviour is and how it is different to physical inactivity. We discuss some research in the area and the adverse effects of prolonged periods of sitting has on our health.

    10 min

  2. 04/07/2020

    Introduction and Self-Care

    Giving you guys an introduction about who Sports Active Wexford are, why we created this podcast and some helpful ways for you to look after yourself during the corona virus.

    8 min
  • 2 Episodes

About

Health and Fitness

Information

  • Creator
    Anna Flynn
  • Years Active
    2K
  • Episodes
    2
  • Rating
    Clean
  • Copyright
    © Anna Flynn
  • Show Website
    Sports Active Wexford