The Pretty Honest Podcast

Alex Ross
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  • FITNESS

Pretty Honest is real life health and fitness for real women, with stories, opinions, and the occasional rant when something is doing my t**s in. Hosted by Alex, a straight talking northern coach, this podcast blends real client conversations, what is actually happening with women right now, and practical coaching you can use straight away. Each episode covers what is going on behind the scenes, why women are struggling, what does not work, what actually does work, and a strong woman shoutout from the community. It is honest, grounded, sometimes blunt, and always about helping women feel stronger physically and mentally. No pretending. No sickly sweet positivity. Just real talk and real coaching.

Episodes

  1. MAR 5

    Stuck in the rat race & need a nap - Series 1 Episode 2

    In this episode I have a bit of a rant about life feeling like one big rat race lately. Everything feels fast, everyone’s tired, and we’re all trying to keep up. I talk about the pressure of modern life, the conversations I’ve been having with women lately, healing, confidence, and just trying to make sense of it all.

    25 min
  2. Too tired for fake nice - Series 1 - Episode 1

    FEB 26

    Too tired for fake nice - Series 1 - Episode 1

    In this episode I talk about burnout, what I’m seeing with my clients lately, and why I’m fed up with fake positivity. It’s an honest chat about real life health, tired women, and saying what a lot of people are thinking.

    29 min
  • 2 Episodes

About

Pretty Honest is real life health and fitness for real women, with stories, opinions, and the occasional rant when something is doing my t**s in. Hosted by Alex, a straight talking northern coach, this podcast blends real client conversations, what is actually happening with women right now, and practical coaching you can use straight away. Each episode covers what is going on behind the scenes, why women are struggling, what does not work, what actually does work, and a strong woman shoutout from the community. It is honest, grounded, sometimes blunt, and always about helping women feel stronger physically and mentally. No pretending. No sickly sweet positivity. Just real talk and real coaching.

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