Mizana’s Words of Medicine

Mizana
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Listen to the Mindful Episodes on Peace, Love and Life.

Episodes

  1. 05/29/2023

    Grounding into Your Space

    This episode addresses the idea of "Grounding In" and how the body experience this energetic Experience. This technique can be used and revisited at anytime where the need to feel peaceful or when anxiety, or daily stressors are brought into "Awareness." Remember! we are creating a Practice for daily use.

    24 min

  2. 04/26/2023

    Easing the Mind

    Peace, This is a breath meditation creating peace within the mind. Can be used throughout the day or night; when that sudden panic raises it head. Breathe... I G: @mizmunir_healing Website: https://www.inmymotherswombsacredmedicines.com FB: https://www.facebook.com/manifestingthesacred/ Youtube: https://www.youtube.com/channel/UC-cuPygNuubodePMtWt-hLA

    7 min
  3. Gratefulness

    03/15/2023

    Gratefulness

    This episodes points out the little things in life. Stay in Peace I G: @mizmunir_healing Website: https://www.inmymotherswombsacredmedicines.com FB: https://www.facebook.com/manifestingthesacred/ Youtube: https://www.youtube.com/channel/UC-cuPygNuubodePMtWt-hLA

    16 min

  4. 03/08/2023

    Pain as a Portal to the Divine

    A Mindful Meditation - Using pain to connect with the Divine. I G: @mizmunir_healing Website: https://www.inmymotherswombsacredmedicines.com FB: https://www.facebook.com/manifestingthesacred/ Youtube: https://www.youtube.com/channel/UC-cuPygNuubodePMtWt-hLA

    20 min
  5. Mindful Metaphor Meditation

    02/26/2023

    Mindful Metaphor Meditation

    Use this meditation for a dose of Peace and Calm in your busy day, or at night when ready for bed. Stay in Peace I G: @mizmunir_healing Website: https://www.inmymotherswombsacredmedicines.com FB: https://www.facebook.com/manifestingthesacred/ Youtube: https://www.youtube.com/channel/UC-cuPygNuubodePMtWt-hLA

    8 min
  6. Inner Garden - Meditation

    02/19/2023

    Inner Garden - Meditation

    Your inner garden is a Sacred Space for Healing. Join me in this meditation of self-love, while clearing space for Transformation. Stay in Peace I G: @mizmunir_healing Website: https://www.inmymotherswombsacredmedicines.com FB: https://www.facebook.com/manifestingthesacred/ Youtube: https://www.youtube.com/channel/UC-cuPygNuubodePMtWt-hLA

    23 min

  7. 04/18/2020

    Journey of Inner Reflection & Peace.

    Using the Breath and passive voice to encourage relaxation.

    34 min

  8. 04/10/2020

    Meditation: A Peaceful Place Within.

    This meditation allows you to connect with the rhythm of your breath and the flow of Life. 🙏🏾💕&💥

    19 min
  9. The Law of Detachment and relationships.

    04/08/2020

    The Law of Detachment and relationships.

    Because of our mindset of “ownership”, we believe that everyone and everything belongs to us. We take that mindset with us throughout life and into our relationships, causing chaos and dependency issues. Let’s look further into this mindset.

    33 min
  • 9 Episodes

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Listen to the Mindful Episodes on Peace, Love and Life.

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