Yoga Coach

Tamara Page
  • 4.2 (5)
  • ALTERNATIVE HEALTH

Tamara Page E.R.Y.T. 500 Yoga Coach “Do yoga for the Health of it “

  1. 10/07/2022

    Calm in Chaos

    In this episode we explore the process of creating peace within

    7 min

  2. 09/25/2022

    Autumn Equinox 🍁

    A conversation with Anna Dileo at the autumn equinox sharing meaningful moments of past and present practices of yoga.

    39 min

  3. 09/16/2022

    Shine your Light 💫 Tamara Page E.R.Y.T. 500

    In this episode we explore the feminine divine energy of raising the life force of Shakti.

    14 min

  4. 09/08/2022

    Making Peace with the Past

    In this episode we explore how to release the past and make peace with the present .

    36 min

  5. 09/01/2022

    Speed & Scale

    In this episode we explore the outlined objectives presented by John Doer publication “Speed & Scale” to reach NET-ZERO emissions by 2050.

    31 min

  6. 08/18/2022

    Relax & Renew

    In this episode experience a restorative pose into deep relaxation.

    18 min

  7. 08/11/2022

    Cultivating Contentment

    In this episode we explore the practice of “ Santosha “ a practice that reminds us to live peacefully and gracefully.

    10 min

  8. 08/04/2022

    Living the Lifestyle

    In this episode we explore the practice and benefits of Self Study. Through this practice we can ultimately live the Lifestyle we care to cultivate.

    12 min
See All (83)

4.2
out of 5
5 Ratings

About

Tamara Page E.R.Y.T. 500 Yoga Coach “Do yoga for the Health of it “

Information

  • Creator
    Tamara Page
  • Years Active
    2020 - 2022
  • Episodes
    83
  • Rating
    Clean
  • Copyright
    © Tamara Page