The Opt Lab Podcast

The Opt Lab Podcast
  • 5.0 (1)
  • HEALTH & FITNESS

The Opt Lab is where you go to Optimize your life in every area, Mind, Body, and Spirit. Billy will guide us through not only how to incorporate better ideals and plans on how to Optimize our lives, but how to walk them out as well!

  1. 11/17/2021

    Episode 18- Grant Salvy

    Grant sits down with Billy to have an honest conversation on mental health & the steps he took and is taking to overcome "the lows".

    32 min

  2. 11/04/2021

    Episode 17- Samuel Farnsworth

    Samuel is a professional actor, and someone who has been apart of the Alliance Greenville Family for many years. It was an honor to have him in the studio to sit down and talk with Billy about hardwork, dedication, and chasing your dreams.

    46 min

  3. 09/22/2021

    Episode 16- Claire Farnsworth

    Claire gives us a refreshing perspective on things in this exciting episode of The Opt Lab Podcast.

    45 min

  4. 05/11/2021

    Episode 15-Steve Maxwell

    Steve Maxwell and Billy sit down and talk about everything from Super Slow to Jiu-Jitsu and everything in between! One of our favorite episodes to date!  Below is the link to mindbodyonline.com  Connecting the World to Wellness | Mindbody (mindbodyonline.com)

    1h 4m

  5. 01/09/2021

    Episode 14- Mike Pullano

    Mike Pullano and Billy sit down to talk about ARX, and the amazing benefits using ARX holds for those that choose to use the system.

    53 min

  6. 10/02/2020

    Episode 13- Garrett Salpeter

    Garrett and Billy sit down and talk about how the Neufit system that he founded utilizes electrical muscle stimulation for optimization in rehab, performance, and fitness!

    43 min

  7. 09/12/2020

    Episode 12- Brian Maddox

    Not only is Brian an old friend of Billy's, but he's also a part of The US Army, and a Brazilian Jiu Jitsu brown belt!

    59 min

  8. 08/27/2020

    Episode 11-Alberto Crane

    Billy sits down with Brazilian Jiu Jitsu Black Belt and UFC veteran Alberto Crane.

    56 min
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About

The Opt Lab is where you go to Optimize your life in every area, Mind, Body, and Spirit. Billy will guide us through not only how to incorporate better ideals and plans on how to Optimize our lives, but how to walk them out as well!

Information

  • Creator
    The Opt Lab Podcast
  • Years Active
    2020 - 2021
  • Episodes
    18
  • Rating
    Explicit
  • Copyright
    © The Opt Lab Podcast
  • Show Website
    The Opt Lab Podcast