The Bell Lap Podcast

Paul Lockwood
  • 5.0 (4)
  • Running

The Bell Lap Podcast is an all new live webinar and on demand podcast series brought to you by the Bojangles' Track & Field Classic. Each week we will have a variety of topics focused on XC and Track & Field that any coach, athlete or parent would enjoy!

Episodes

  1. 05/29/2020

    Interview with Rich Gonzalez of PrepCalTrack.

    On this week's episode Paul goes one on one with Rich Gonzalez of PrepCalTrack.  We discuss everything from managing a large track website to being the Meet Director of Arcadia Invitational.

  2. 05/07/2020

    Logan Roberts on recruiting

    In this weeks episode Dustin and Paul dive into the world of recruiting with Logan Roberts, Furman University's Assistant Cross Country and Track Coach.

  3. 05/01/2020

    Team Chemistry

    This week on The Bell Lap Podcast Paul Lockwood and NEW Co-Host Dustin Allen discuss Team Chemistry with Coach Eric Cummings of Riverside High School and Roger Collins of Green Level High School.  We focus on how to engage all athletes on large teams by discussing workouts,  team structure and leadership.

  4. 04/23/2020

    Meet Management

    This week on the Bell Lap Podcast Host Paul Lockwood has guests Retired Spring Valley Coach John Jones, Mount Tabor Coach Patrick Cromwell, and Cuthbertson Coach Dustin Allen.  We dive into the topic of Cross Country and Track & Field Meet Management from small weekday meets to huge invitationals.

  5. Season 1 Trailer

    Episode #0 Founder & Owner of NURV Fit Drew Pedersen

    I this promo episode we sit down to chat with Founder & Owner of NURV Fit Drew Pedersen.  NURV Fit has partnered with us to bring our first episode on 4/22/20 about Meet Management.

  • 1 Trailer
    4 Episodes

Trailer

Ratings & Reviews

5
out of 5
4 Ratings

About

The Bell Lap Podcast is an all new live webinar and on demand podcast series brought to you by the Bojangles' Track & Field Classic. Each week we will have a variety of topics focused on XC and Track & Field that any coach, athlete or parent would enjoy!

Information

  • Creator
    Paul Lockwood
  • Years Active
    2020
  • Episodes
    5
  • Rating
    Clean
  • Copyright
    © Paul Lockwood
  • Show Website
    The Bell Lap Podcast