The Phrase

Dolores Mae Höppener
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  • Alternative Health

The Phrase is a set of affirmations recorded on Theta brain waves to reprogram our subconscious to reconnect to our true nature which is love. When we feel connected to our true nature we can experience contentment, ease, joy, love, inner peace and fulfilment. Listen to The Phrase when you lay in bed. A Phrase is shared with every newsletter. You can sign up for our newsletter by emailing me at doloresmaehoppener@gmail.com I am excited to grow together on this journey to ultimate freedom, individually and therefore collectively. Love, Dolores Mae

Episodes

  1. 04/29/2020

    Introduction // The Phrase

    www.nature-does.it.com

    Introduction // The Phrase

  2. 04/19/2020

    The Phrase // 1

    Phrase 1 is helping us to find peace and calm in great tumult. An affirming practice on Theta brain waves to reprogram your subconscious to feel who you truly are. The best time to listen to The Phrase is right before you fall asleep and leave the recording on. The function of the mind is to create coherence between your beliefs and your reality. Listening to positive and present tense affirmations and visualising these into action helps to create this coherence. We can actually start living what we tell ourselves through repetition and the creation of "habits", especially when we also start seeing and feeling it, using our imagination. It can't just be a sticky note on the mirror, for actual change we must see and feel it. This can be difficult when the phrase is far away from what you experience right now. Don't worry. Just do it over and over and over again. Like Pattabi Jois said; "Practice, practice and all is coming."

    The Phrase // 1

  3. 04/18/2020

    Grounding Practice

    When you feel you are being swept away in the storm hereby a guided visualisation meditation to ground and heal yourself. This practice will open and balance your chakra's, will root and ground you into the safety and unconditional love of mother earth. This practice will also guide you to discover where you experience blockages to heal and transform these. This will help you connect with your true nature and you will feel more love and peace.

    Grounding Practice

  4. 04/16/2020

    The Phrase // 2

    Phrase 2 is helping you to feel good the way you are. The Phrase are affirming practices on Theta brain waves to reprogram your subconscious to feel who you truly are. The best time to listen to The Phrase is right before you fall asleep and leave the recording on.    The function of the mind is to create coherence between your beliefs and your reality. Listening to positive and present tense affirmations and visualising these into action helps to create this coherence. We can actually start living what we tell ourselves through repetition and the creation of "habits", especially when we also start seeing and feeling it, using our imagination. It can't just be a sticky note on the mirror, for actual change we must see and feel it. This can be difficult when the phrase is far away from what you experience right now. Don't worry. Just do it over and over and over again. Like Pattabi Jois said; "Practice, practice and all is coming."

    The Phrase // 2
  • 4 Episodes

About

The Phrase is a set of affirmations recorded on Theta brain waves to reprogram our subconscious to reconnect to our true nature which is love. When we feel connected to our true nature we can experience contentment, ease, joy, love, inner peace and fulfilment. Listen to The Phrase when you lay in bed. A Phrase is shared with every newsletter. You can sign up for our newsletter by emailing me at doloresmaehoppener@gmail.com I am excited to grow together on this journey to ultimate freedom, individually and therefore collectively. Love, Dolores Mae

Information

  • Creator
    Dolores Mae Höppener
  • Years Active
    2020
  • Episodes
    4
  • Rating
    Clean
  • Copyright
    © Dolores Mae Höppener
  • Show Website
    The Phrase