Building Stronger

Dave Harvey
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  • Health & Fitness

Fortitude Strength Podcast, ex professional Rugby player turned business owner, athlete and father of 2 delivering lifestyle, nutrition, fitness/training, mental health insights and a whole lot more in a bid to help guide everyone along their journey and changing lives. Unapologetically real!

Episodes

  1. 04/17/2022

    #1: Levi Casboult on life, footy, mindset and family.

    Dave on the Fortitude Strength Podcast is joined by Levi Casboult, professional AFL player, athlete, father and all time genuine guy. We sit down and chat all thing life, footy, what its like to juggle parenthood whilst being a professional AFL player as well as mindset throughout his career and what got him through his ups and downs. You won't want to miss this!  FORTITUDE STRENGTH Training  Nutrition  Lifestyle Mindset Relationships Mental health, anxiety and depression business  Parenthood @fs_fortitudestrength on Insta

  2. 08/27/2021

    EP 4: CWD " Power of the Mind with Janoah Vankekem "

    I was lucky enough to chat to Janoah Vankekem " the Mind Maverick Meditation" about his early struggles as a boy, team into adulthood, his transitions into helping men battle mental health and a discussion about his specialty in meditation on how it has helped him, others and how useful it can be in ones everyday life  Janoah can be found on Insta @janoahvankekem

  3. 08/18/2021

    EP 3: CWD: JAY CROUCH back from the Crossfit Games

    I sit down and have a chat to the Prince of Australian Crossfit " Jay Crouch" about his time at the 2021 crossfit games, his early days, the lead up to the games and a little insight into his metal approach to the sport of Crossfit

  4. 08/12/2021

    EP 2: CWD: Mens Health Chat with Blake Worrall Thompson Lifestyle and Performance Coach

    I sit down and chat with Lifestyle and Performance coach Blake Worrall Thompson about the stigma behind mens mental health, what got him into that circle in helping others within that space and chat about how one can help guide a friends or relative on a path that could ultimately help them heal.  Mens Mental Health is a growing concern and something that needs to be addressed and an increased awareness into how men can be helped.  The boys at Momentum have this to say: Our mission is to create generational change by facilitating environments that educate, support and empower men to improve the quality of their lives. We believe that cultivating the balance between resilience (backbone) and emotional intelligence (heart) is the key to the modern man https://themomentumlifestyle.com.au/ 1 in 8 men experience depression and 1 in 5 experience anxiety at some stage of their lives, not only that 75% of those who take their own lives are MALE!

  5. 08/08/2021

    EP 1 : CHATN with DAVE " Lockdown Livin "

    Season 1 Episode 1 IM BACK .... Its been a year since a Podcast was released via SPEWIN but now with a point of difference in CHATN with DAVE. During this episode I chat about simple and effective ways to battle life in lockdown to set yourself up for a rhythm/routine to ensure that your mind is occupied, your body is moving and you are recovered and ready to go.  I touch on Mental health briefly and remember as always its not weak to speak, so ensure you reach out to anyone if you are in need.  I cant wait to bring what I have planned with quite a few epic and elite guests lined up!

  • 5 Episodes

About

Fortitude Strength Podcast, ex professional Rugby player turned business owner, athlete and father of 2 delivering lifestyle, nutrition, fitness/training, mental health insights and a whole lot more in a bid to help guide everyone along their journey and changing lives. Unapologetically real!

Information

  • Creator
    Dave Harvey
  • Years Active
    2020 - 2022
  • Episodes
    5
  • Rating
    Explicit
  • Copyright
    © Dave Harvey
  • Show Website
    Building Stronger