Life of an Empath

Tonesha Sylla
  • 5.0 (8)
  • SPIRITUALITY
  • UPDATED DAILY

Follow Tonesha Sylla through her spiritual journey as an empath offering spiritual knowledge, guidance, and priceless insights.

  1. 12/31/2020

    Lessons in Grief

    Life changes, especially is loss. In loss it is typical for us to lose our way, to leave our intended path. 2020 has brought us a global pandemic and that resulted in loss of loved ones for many.  No matter the year or the circumstances losing our loved ones is never easy.  In this episode, Issa joins me to discuss our losses this year and we share what we know about grief and loss, what we learned and how we hope to move forward. [Key Topic:  Grief, Loss] LISTEN ON ITUNES OR SPOTIFY Episode Notes If you enjoyed this episode, I would love for you to leave a heart based review and share the episode with a friend or on Instagram. Check out my blog at lifeofanempath.com to set up your discovery call with me today.  Do that now! Follow me at @_lifeofanempath_ on Instagram.  Screenshot this episode for your IG stories and tell me what resonated today, be sure to tag me so that I can see it!   Or feel free to send me a message so that we talk about how to get to aligned in soul purpose, and emotional clarity,  with loving support and guidance.

    1 hr

  2. 12/31/2020

    Radical self-care in the year of alignment

    In this episode Tonesha talks about the importance of authentic self-care and dispels the cultural way we are connected to the self-care movement. This episode explore the concepts of growth and how to be present for it to achieve not only clarity but ascension.  If you are been struggling with your connection to your self-awareness, and to the concept of growth in your situation, take a listen.   [Key Topics: self-care, growth].  LISTEN ON ITUNES OR SPOTIFY Episode Notes If you enjoyed this episode, I would love for you to leave a heart based review and share the episode with a friend or on Instagram. Check out my blog at lifeofanempath.com to set up your discovery call with me today.  Do that now! Follow me at @_lifeofanempath_ on Instagram.  Screenshot this episode for your IG stories and tell me what resonated today, be sure to tag me so that I can see it!   Or feel free to send me a message so that we talk about how to get to aligned in soul purpose, and emotional clarity,  with loving support and guidance.

    17 min

  3. 12/31/2020

    Navigating Evolving Relationships Pt. 2

    In this episode,  Tonesha continues the conversation about difficulty in relationships from Season 2.  This lesson is centered in the energy we bring to our relationship and what it attracts.  If you are struggling in your friendships or feel lack you are lacking in your sense of community this episode is for you.  Today's episode highlights how the world social media interrupts our connection to ourselves and also our real life friends. The takeaway is what we can do to create more connection not just to ourselves but to the energies that are here to support us, and to help us learn and grow.  [Key Topic: Relationships] LISTEN ON ITUNES OR SPOTIFY Episode Notes If you enjoyed this episode, I would love for you to leave a heart based review and share the episode with a friend or on Instagram. Check out my blog at lifeofanempath.com to set up your discovery call with me today.  Do that now! Follow me at @_lifeofanempath_ on Instagram.  Screenshot this episode for your IG stories and tell me what resonated today, be sure to tag me so that I can see it!   Or feel free to send me a message so that we talk about how to get to aligned in soul purpose, and emotional clarity,  with loving support and guidance.

    18 min

  4. 12/31/2020

    Fear on the Spiritual Journey

    In this episode we face our fears on the spiritual journey. The funny thing about fear is it has infinite manifestations but it giving it a face we can recognize, we remove it as an obstacle and are free to evolve. If you’ve been feeling overwhelmed and defining your experience through your failures and you’re ready to start living in a way that serves your deepest truth, this is for you. [Key Topic: Emotional Clarity] LISTEN ON ITUNES OR SPOTIFY Episode Notes If you enjoyed this episode, I would love for you to leave a heart based review and share the episode with a friend or on Instagram. Check out my blog at lifeofanempath.com to set up your discovery call with me today.  Do that now! Follow me at @_lifeofanempath_ on Instagram.  Screenshot this episode for your IG stories and tell me what resonated today, be sure to tag me so that I can see it!   Or feel free to send me a message so that we talk about how to get to aligned in soul purpose, and emotional clarity,  with loving support and guidance.

    15 min

  5. 09/23/2020

    Navigating Evolving Relationships pt. 1

    Navigating relationships are hard. How can you tell when individual relationships have run their course if it's time for you to move on and what emotions come up when trying to release connections? Join us in this episode of Life of an Empath as we explore how difficult it can be to recognize the relationship cycle we are in and the spiritual practices that can lead us to freedom.

    21 min

  6. 07/04/2020 · BONUS

    Guest Spot on In Loving Color: Woo Woo Dating

    This episode is a re-share of my time over at In Loving Color with my gal pal Grace! We talk about how the Zodiac can serve as a guide to understanding yourself and your partners in this game of love. Come join us for an entire galaxy of fun!

    26 min

  7. 07/04/2020

    Spirituality Uncovered: The Business of Intuition

    In this episode, Issa joins Tonesha in discussing the complex nature of spirituality. The conversation begins with a discussion on the differences between African spirituality in contrast to American Spirituality. They also talk about how understanding true spirituality paves the way for transformative business approaches and implementation.  Grab a pen and a piece of paper -- this is an episode where you should definitely take notes.

    46 min

  8. 07/04/2020

    Soul Notes: A Black Father on Pregnancy

    In the Season 2 finale, Tonesha and Issa discuss the role of the black father in pregnancy.  Issa shares intimate details and memories of his experience becoming a father and what family means to him.  Tonesha and Issa reflect on the journey becoming parents and give you a inside look at how important designating a birth advocate is in pregnancy.   The couple shares their high points, disappointments, and advice for parents to be.  Find out more about their journey as a couple, and peak inside Issa's native take on the role of a birth partner.

    47 min
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Ratings & Reviews

5
out of 5
8 Ratings

About

Follow Tonesha Sylla through her spiritual journey as an empath offering spiritual knowledge, guidance, and priceless insights.

Information

  • Creator
    Tonesha Sylla
  • Years Active
    2K
  • Episodes
    32
  • Rating
    Clean
  • Copyright
    © Tonesha Sylla