Mindfulness Happy Hour

evihnv
  • 5.0 (1)
  • Mental Health

Back to reality specials. Always served straight up.

Episodes

  1. 05/02/2020

    Staying Sane Through Coronadays Pt. 2: Antifragility

    As quarantine-related struggles continue, we break down the specifics of an anti-fragile lifestyle and ways you can triumph in leaving stressful situations better than you came into them.

  2. 04/17/2020

    Staying Sane Through Coronadays Pt. 1

    Join us as we launch with the very first episode of Mindfulness Happy Hour where we discuss key strategies to keep your sanity during the coronavirus quarantine, including setting a schedule, meditation, journaling, and more!

  • 2 Episodes

About

Back to reality specials. Always served straight up.

Information

  • Creator
    evihnv
  • Years Active
    2020
  • Episodes
    2
  • Rating
    Explicit
  • Copyright
    © Copyright 2020 All rights reserved.
  • Show Website
    Mindfulness Happy Hour