Dealing with anxiety in chaotic times

Dr. Grandela
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  • MENTAL HEALTH

These podcast series are hosted by Dr. Jorge E. Grandela, Gail L. Grandela and Anna E. Rae, Northern Virginia based therapists specializing in the treatment of mood and anxiety disorders. Each episode focuses on various aspects of relieving or decreasing anxiety and/or depression.

Episodes

  1. Como controlar tu preocupacion y ansiedad durante momentos caoticos

    04/24/2020

    Como controlar tu preocupacion y ansiedad durante momentos caoticos

    El tema de este episodio trata de asistir el cliente en controlar preocupaciones y ansiedad durante momentos coaticos.  El Dr, Grandela propone algunos consejos eficaces para lidiar con la ansiedad.

    13 min
  • 1 Episode

About

These podcast series are hosted by Dr. Jorge E. Grandela, Gail L. Grandela and Anna E. Rae, Northern Virginia based therapists specializing in the treatment of mood and anxiety disorders. Each episode focuses on various aspects of relieving or decreasing anxiety and/or depression.

Information

  • Creator
    Dr. Grandela
  • Episodes
    1
  • Rating
    Clean
  • Copyright
    © Dr. Grandela