LIVE IT Asia Podcast

Ken Lizardo
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  • Self-Improvement
  • Updated Biweekly

Live your life to the fullest by excelling in entrepreneurship, faith, and health. Made by Asians, for Asians. Hosted by international speaker and entrepreneur, Ken Lizardo. Get practical tips that you can use right off the bat.

  1. 5d ago

    47 | Why You Keep Falling Back Into Old Habits

    Why is it so easy to fall back into an old habit even when you already know it's hurting you? In this episode, Jhane (a member of the RISE team) opens up about her tendency to keep things to herself, especially when she's hurt or frustrated by the people closest to her. Even with greater self-awareness, she finds herself returning to the same patterns. And when she finally does speak up, the emotions sometimes come out stronger than she intended. Ken Lizardo breaks down why our habits can feel stronger than our intentions, how recognizing your triggers can help you interrupt old patterns, and why doing something different has to be a conscious decision before it becomes a natural response. If you've ever kept everything inside until it became too much, this conversation might help you find a healthier way to finally say what you need to say. Make sure to use the hashtag #LiveitAsia if you have any comments or topic requests! Follow me everywhere! TikTok: @kenyouspeakofficial | IG: @kenlizardo | FB: /kenlizardoofficial LinkedIn: https://www.linkedin.com/in/kenlizardo

    47 | Why You Keep Falling Back Into Old Habits

  2. Jul 27

    46 | The Smart Way to Build Your Career feat. Carlo Ople

    Should you quit your job and become an entrepreneur? According to Carlo Ople, not so fast. After spending over 16 years in the corporate world before becoming a successful entrepreneur and content creator, Carlo shares why his career wasn't something he needed to escape. Instead, it was the foundation he used to build his life. In this episode, Carlo opens up about the lessons he learned from his journey: why young professionals shouldn't rush success, how to think about calculated risks, and why consistency matters more than chasing trends. Whether you're an aspiring entrepreneur, content creator, or someone figuring out your next career move, this conversation offers practical wisdom on building a career with intention instead of shortcuts. Make sure to use the hashtag #LiveItAsia if you have any comments or topic requests! Follow me everywhere! TikTok: @kenyouspeakofficial IG: @kenlizardo FB: /kenlizardoofficial LinkedIn: https://www.linkedin.com/in/kenlizardo Follow Carlo Ople: IG: @carloople Facebook: Carlo Ople TikTok: @carloople YouTube: Carlo Ople

    46 | The Smart Way to Build Your Career feat. Carlo Ople

  3. Jul 23

    45 | The Real Way to Recover from Stress feat. Dinah Salonga

    Why do some people thrive under pressure while others burn out? The answer might not be what you think. Stress isn't always the enemy, but misunderstanding it can quietly affect your health, relationships, and performance. Drawing from decades of experience in technology, leadership, neuroscience, and executive coaching, Dinah Salonga shares practical insights on how burnout, emotional regulation, and self-awareness. Whether you're building your career, leading a team, or simply trying to navigate life's daily pressures, this conversation will help you better understand yourself and why taking care of your mind is just as important as achieving your goals. Make sure to use the hashtag #LiveItAsia if you have any comments or topic requests! Follow me everywhere! TikTok: @kenyouspeakofficial IG: @kenlizardo FB: /kenlizardoofficial LinkedIn: https://www.linkedin.com/in/kenlizardo Follow Coach Dinah Salonga: Facebook: Coach Dinah Salonga TikTok: @coachdinahsalonga Instagram: @dinahsalonga Email: dinahsalonga@gmail.com

    45 | The Real Way to Recover from Stress feat. Dinah Salonga

  4. Jul 13

    44 | How to Make Small Talk (Even When You're Bored)

    What do you do when someone wants to talk to you about a topic you know absolutely nothing about? In this episode, we explore how to be intentionally curious, instead of awkwardly trying to relate. We challenge the common urge to insert our say, and instead focus on letting the other person take the wheel. Tune in to learn how to prepare for any impromptu conversation and master the art of making people feel truly heard. Make sure to use the hashtag #LiveitAsia if you have any comments or topic requests! Follow me everywhere! Tiktok: ⁠⁠@kenyouspeakofficial⁠⁠ IG: ⁠⁠@kenlizardo⁠⁠ FB: ⁠⁠/kenlizardoofficial ⁠⁠ LinkedIn:⁠⁠ https://www.linkedin.com/in/kenlizardo

    44 | How to Make Small Talk (Even When You're Bored)

  5. Jul 6

    43 | You Don't Need to Prove Yourself

    What happens when you finally face the people who looked down on you, only to realize you don’t need their validation anymore? In this episode, Ken unpacks why so many of us —particularly within cultures that heavily prioritize external opinions and family expectations — fall into the trap of seeking validation from the outside world. From filling internal voids with temporary achievements to navigating the toxic cycles of social media likes, this conversation dives into issues we are all likely familiar with. If you are tired of continuously trying to "prove yourself," this episode will challenge you to look inward and answer the ultimate question: why are you really here? Make sure to use the hashtag #LiveitAsia if you have any comments or topic requests! Follow me everywhere! Tiktok: ⁠⁠@kenyouspeakofficial⁠⁠ | IG: ⁠⁠@kenlizardo⁠⁠ | FB: ⁠⁠/kenlizardoofficial ⁠⁠LinkedIn:⁠⁠ https://www.linkedin.com/in/kenlizardo

    43 | You Don't Need to Prove Yourself

  6. Jun 29

    42 | How Lazy Lifter Built a 9-Figure Empire ft. Cho Lim

    What does it take to turn years of being a "tambay" into a nine-figure business empire? Cho Lim, the founder and CEO of The Lazy Lifter and Kaizen, shares his journey with us, opening up about how he chose to invest in himself and eventually built a company that is renowned in the industry. Learn how he navigates the online business world, the importance of building a value-driven community culture, and why true physical change requires a character transformation first. Whether you are looking to scale an online business, finally achieve your fitness goals, or simply take back control of your life, Cho's story will give you the blueprint you need. Make sure to use the hashtag #LiveitAsia if you have any comments or topic requests! Follow me everywhere! Tiktok: ⁠⁠@kenyouspeakofficial⁠⁠ IG: ⁠⁠@kenlizardo⁠⁠ FB: ⁠⁠@kenlizardoofficial ⁠⁠ LinkedIn:⁠⁠ https://www.linkedin.com/in/kenlizardo| Follow Cho Lim: FB: @cholim

    42 | How Lazy Lifter Built a 9-Figure Empire ft. Cho Lim

  7. Jun 24

    41 | Adapting to Others Without Losing Yourself

    We constantly take on personas and adjust ourselves to adapt to the people we meet. But how do you navigate these social interactions without coming off as fake or manipulative? In this episode, Ken breaks down traditional rapport-building techniques, the power of human intuition, and the significance of internal work for external outcomes. He talks about the phases in the process of improving communication skills, which may sometimes be awkward and uncomfortable, but are all part of the journey. Whether you’re an introvert looking to boost your professional networking skills or just trying to be a more impactful communicator, this episode takes us back to the core of how to speak with others and naturally make them feel comfortable, reminding us that out of the abundance of the heart, the mouth speaks. Make sure to use the hashtag #LiveitAsia if you have any comments or topic requests! Follow me everywhere! Tiktok: ⁠⁠@kenyouspeakofficial⁠⁠ | IG: ⁠⁠@kenlizardo⁠⁠ | FB: ⁠⁠/kenlizardoofficial ⁠⁠ LinkedIn:⁠⁠ https://www.linkedin.com/in/kenlizardo

    41 | Adapting to Others Without Losing Yourself

  8. Jun 16

    40 | Mental Health Truths You Need to Hear ft. Steph Naval

    Forbes 30 under 30 entrepreneur and founder of the mental healthcare platform, Empath, Steph unpacks mental health truths we all need to hear. From the realities of self-care and using AI in this space to psychological safety in the workplace, Steph offers a refreshing and practical take on mental wellness. Whether you're navigating your own journey or trying to support a loved one, or even if you're simply trying to understand the modern work and online culture, this conversation will provide you with the right tools and embolden you to hold on to hope.

    40 | Mental Health Truths You Need to Hear ft. Steph Naval
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About

Live your life to the fullest by excelling in entrepreneurship, faith, and health. Made by Asians, for Asians. Hosted by international speaker and entrepreneur, Ken Lizardo. Get practical tips that you can use right off the bat.

Information

  • Creator
    Ken Lizardo
  • Years Active
    2020 - 2026
  • Episodes
    47
  • Rating
    Explicit
  • Copyright
    © Ken Lizardo
  • Show Website
    LIVE IT Asia Podcast