The Diet Diatribe

Sarah Rush
  • 4.3 (3)
  • Health & Fitness

This podcast is for people who want to lose weight, but basically suck at everything related to dieting.

  1. 03/16/2023

    Episode Twenty-Four: Protein Bars, The Diversity Diet, Eating Green Bananas & Dehydration

    These Protein Bar Ingredients Actually Make Weight Loss So Much Harder, Experts Warn (yahoo.com)   Tech execs like Bryan Johnson and Sam Altman are optimizing their diets to live longer. Here's what experts say to eat to expand your lifespan, from pomegranates to red onions. (yahoo.com) Tech execs like Bryan Johnson and Sam Altman are optimizing their diets to live longer. Here's what experts say to eat to expand your lifespan, from pomegranates to red onions. https://www.yahoo.com/finance/news/experts-diversity-diet-eating-30-163626407.html   https://www.yahoo.com/lifestyle/water-bottle-sale-160827452.html https://www.yahoo.com/lifestyle/eating-bananas-ripe-comes-surprising-100001621.html https://www.yahoo.com/news/belly-fat-linked-serious-health-105700227.html Social Media: @podcast.addictEmail: dietdiatribepodcast@gmail.com

    23 min

  2. 02/16/2023

    Episode Twenty-Three: Inflammation, Metabolism, And Foods to Keep & Avoid In Your Diet

    https://www.yahoo.com/lifestyle/no-metabolism-doesnt-slow-down-183503561.html https://www.yahoo.com/lifestyle/worst-snacking-habit-weight-loss-233004379.html  https://www.yahoo.com/lifestyle/4-mistakes-biggest-culprits-slowing-130012916.html   https://www.yahoo.com/lifestyle/health-experts-warn-pasta-bread-130039976.html https://www.yahoo.com/lifestyle/7-foods-shouldnt-cut-youre-204743355.html Social Media: @podcast.addictEmail: dietdiatribepodcast@gmail.com

    30 min

  3. 01/16/2023

    Episode Twenty-Two: The Benefits of Manuka Honey, Ginger Tea, Potatoes, Ezekiel Bread, Chocolate

    https://www.yahoo.com/lifestyle/7-foods-shouldnt-cut-youre-204743355.html https://www.yahoo.com/news/potatoes-arent-always-bad-preparation-135544734.html  https://www.healthline.com/nutrition/manuka-honey-uses-benefits https://www.yahoo.com/lifestyle/seriously-whats-deal-ezekiel-bread-220651556.html https://www.yahoo.com/lifestyle/means-youre-suddenly-craving-chocolate-231500520.html https://www.yahoo.com/lifestyle/one-hot-drink-every-night-130033606.html Social Media: @podcast.addictEmail: dietdiatribepodcast@gmail.com

    37 min

  4. 12/14/2022

    Episode Twenty-One: How Inflammation Impacts Weight, The 50% Rule, Holiday Diet Tips, and More!

    https://www.yahoo.com/lifestyle/health-experts-one-processed-food-130031297.html  https://www.yahoo.com/news/physical-mental-benefits-working-cold-153322847.html https://www.yahoo.com/lifestyle/8-everyday-ways-improve-gut-051124144.html diet-tweaks-ease-gerd-heartburn-180715321.html https://www.yahoo.com/news/50-rule-prevent-holiday-weight-160552112.html https://www.yahoo.com/lifestyle/actually-happens-body-eating-too-130027546.html https://www.yahoo.com/lifestyle/nutritionists-having-vegetable-every-day-120006335.html https://www.yahoo.com/lifestyle/one-ultra-processed-food-no-100004235.html Social Media: @podcast.addictEmail: dietdiatribepodcast@gmail.com

    46 min

  5. 11/02/2022

    Episode Twenty: Mood Boosting Foods, The Number of Daily Steps Need Daily for Weight Loss, and More!

    https://www.yahoo.com/lifestyle/nutritionists-share-adding-ingredient-morning-130009113.html  https://www.yahoo.com/news/3-things-soon-wake-feel-130000650.html https://www.yahoo.com/finance/news/eat-help-boost-happiness-experts-110000088.html https://www.yahoo.com/news/lose-weight-stay-healthy-minimal-150000796.html https://www.yahoo.com/lifestyle/experts-doing-simple-thing-every-120038140.html https://www.yahoo.com/lifestyle/study-says-exact-amount-steps-210000789.html https://www.yahoo.com/news/weight-loss-may-easier-eat-220649872.html Social Media: @podcast.addictEmail: dietdiatribepodcast@gmail.com

    29 min

  6. 10/01/2022

    Episode Nineteen: The Galveston Diet, The Snake Diet, The Benefits of Watermelon, and Workout Timing

    https://parade.com/health/galveston-diet   https://www.yahoo.com/news/snake- diet-diet-help-lose-141421997.html  https://www.healthline.com/nutrition/watermelon-health-benefits#TOC_TITLE_HDR_11   https://www.yahoo.com/lifestyle/flaxseeds-easy-hack- diet-healthier-140700902.html https://www.yahoo.com/news/exercise-first-thing-morning-night-110053551.html Social Media: @podcast.addictEmail: dietdiatribepodcast@gmail.com

    31 min

  7. 06/19/2022

    Episode Eighteen: New Studies on Ketosis, TikTok Diet Tips, Benefits of Plant-Based Diets, and More!

    https://www.foxnews.com/lifestyle/keto-diet-muscle-stem-cells-survive-stress-fasting?yptr=yahoo https://news.yahoo.com/6-reasons-doctors-prescribe-plant-161746493.html?fr=sycsrp_catchall https://medicalxpress.com/news/2022-06-scientists-nutrition-advice-tiktok.html https://billingsgazette.com/lifestyles/health-med-fit/healthy-plant-based-diet-may-cut-breast-cancer-risk/article_5363830a-cb35-501e-bf5c-e315ce8696d3.html https://health.usnews.com/wellness/food/articles/red-flags-when-choosing-a-diet https://www.yahoo.com/lifestyle/everything-know-low-carb-diet-200400094.html?fr=sycsrp_catchall https://www.webmd.com/diet/news/20220614/americans-think-they-eat-healthier-than-they-really-do#1 Social Media: @podcast.addictEmail: dietdiatribepodcast@gmail.com

    36 min

  8. 03/01/2022

    Episode Seventeen: Diet & Exercise Tips For The New Year

    https://www.yahoo.com/news/8-high-fiber-foods-longest-123000715.html   https://www.yahoo.com/news/5-weight-loss-mistakes-sabotage-123000819.html   https://www.yahoo.com/lifestyle/encouraging-news-study-finds-physical-181202821.html   https://www.yahoo.com/news/7-food-resolutions-nutritionists-wish-104501246.html https://www.yahoo.com/news/7-simple-hacks-incorporate-more-120000105.html   https://www.yahoo.com/lifestyle/few-minutes-high-intensity-exercise-144219351.html https://www.yahoo.com/lifestyle/little-known-effect-might-why-170007419.html SOCIAL MEDIA: @podcast.addictEMAIL: lightingrodinfo@gmail.com

    25 min
See All (24)

4.3
out of 5
3 Ratings

About

This podcast is for people who want to lose weight, but basically suck at everything related to dieting.

Information

  • Creator
    Sarah Rush
  • Years Active
    2020 - 2023
  • Episodes
    24
  • Rating
    Clean
  • Copyright
    © @2020 The Idea Maven