Kids These Days need us to Make Words Matter for good

Dr. Beth Trammell, PhD, HSPP
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Tools for supporting children's mental health with Dr. Beth Trammell, PhD, HSPP

  1. 03/18/2024

    A New change.

    Hello friends, This episode shares an upcoming change in this podcast. Please head over to Things You Learn in Therapy to continue to follow my work. https://thingsyoulearnintherapy.buzzsprout.com I am incredibly grateful to each of you who has supported this podcast to this point! Sincerely, Beth www.makewordsmatterforgood.com

    1 min

  2. 10/30/2023

    Ep119: Teaching Integrity to Children: From Little White Lies to Hard Truths

    Crossover episode!  Are you weary of those little white lies that your child is perpetually spinning? Relax, you're not alone, and we've got you covered in our enlightening chat on teaching integrity to kids. Join me, psychologist Beth Trammell, and Leslie Bolser from Core Essential Values as we unpack this tricky terrain. We delve into why kids lie, the importance of planting seeds of truth-telling, and why patience, not anger, is key to nurturing honesty. We assure you, it's a developmental phase, not a lifetime sentence. But we're not just talking about the little ones. We broaden our conversation to include older kids, acknowledging that lying doesn't vanish as they grow; in fact, the stakes often get higher. We explore the potency of words and the criticality of crafting an ethical framework around them. Glean from our personal experiences and practical advice on how to react when your kid hits you with a hard truth. By the end of this enlightening episode, you'll be inspired and equipped to face the challenge of teaching integrity to your children, regardless of their age.  www.makewordsmatterforgood.com

    15 min

  3. 10/23/2023

    Ep 118: Harnessing Behavior Strategies to Keep Recess in Schools

    Are you a teacher grappling with how to manage challenging behaviors in the classroom, while ensuring recess isn't compromised? Then this conversation is for you. Today, we're joined by the incredible Colleen Martinez, a licensed clinical social worker and an assistant professor at Ramapo College of New Jersey, who is here to empower you with alternative strategies to maintain a positive learning environment without the need to take away recess. We dive deep into a plethora of topics with Colleen, starting from mastering the art of teaching transitions and creating a strong foundation of positive relationships with your students. We also emphasize the power of effective communication strategies that can bridge the gap between student behavior and classroom expectation. Through real-life scenarios, we explore how to modify behavior in school settings, challenging the notion that misbehaving should be rewarded with attention or coveted items. In the final segment, we stress the importance of supporting children's behavioral development while fostering a healthy bond of trust and connection. We elaborate on the concept of non-contingent reinforcement, like spending time with a trusted adult, which can make a significant difference in helping children navigate their emotions and behaviors. Tune in and find out how you can strike a balance between catering to an individual child's needs and maintaining fairness in the classroom. This conversation promises to be a game-changer for educators, parents, and anyone interested in children's behavioral development. Don't miss out! www.makewordsmatterforgood.com

    31 min

  4. 10/16/2023

    Ep 117: Exploring Wholeness: Interconnectedness, Balance, and the Power of Storytelling

    Have you ever considered how the concept of wholeness, interconnectedness and balance could reshape your daily experiences, or even serve as a tool for teaching children? Join me and Virginia Dearani, a belly dancer and scholar, as we navigate the complexities of wholeness. Together, we tap into the rhythm of life, delving into the essence of balance that manifests in each breath, each movement, reflecting on the implications of this philosophy for all of us. We explore the worlds of science, Eastern medicine, and Indigenous education, seeking different perspectives on wholeness. In the end, it's all about stories - those we tell ourselves, those we hear, those we pass on. Together, we explore the immense impact of storytelling on our understanding of wholeness, using the metaphor of a tree to highlight stories we cling to for survival, service, and ancestral connections. We question the impact of technology and social media on our balance and discuss how we can regain equilibrium. Join us, and let's reflect together on these big questions, the power of stillness and the wisdom we pass on to our children. Let's challenge our perceptions and rewrite our stories of wholeness. www.makewordsmatterforgood.com

    35 min

  5. 09/27/2023

    EP116: Crossover episode: Teaching Kids and Teens About Friendships: A Conversation with Leslie Bolser

    It's that time again. Crossover episode with CEV!  Discover some insight in our enlightening chat with Leslie Bolser, Curriculum Director for Core Central Values as we explore friendship. Drawing from her wealth of knowledge, she takes us on a journey of friendships from the early years to the teenage era. We explore the significance of enabling our younger kids to articulate care in their relationships and providing scripts for interacting with their pals. For parents navigating the complexities of childhood friendships, especially those with neurologically or developmentally delayed children, this conversation is a treasure trove of invaluable insights. Later in the episode, we also dive into the often-misunderstood realm of teenage friendships. Leslie shares her expertise on guiding teens through expressing care for their peers, managing scenarios where their choice of friends might not align with ours, and fostering positive influences. We also discuss the ever-evolving role of technology in friendships, particularly as a means for teenagers to express their relationships. This episode is an essential guide for any parent or guardian seeking to teach and model healthy friendships to children from early childhood through their teenage years. With Leslie's guidance, we learn that friendship isn't automatic but an intricate process that requires understanding, patience, and the right tools. So tune in, and let's make friendship a priority. www.makewordsmatterforgood.com

    22 min

  6. 09/25/2023

    Ep115: Exploring the Power of Play: Transforming Routine into Learning Opportunities

    Ever found yourself feeling lost when it comes to engaging your child through play? Perhaps you're wondering how to create a dynamic that nurtures learning while keeping the atmosphere light and fun. As your host, I am thrilled to invite (another) Beth to the show! She is from Days with Gray to share her expertise on transforming everyday routines into playful learning opportunities.  Join us on a journey of discovery as we discuss the powerhouse that is play in early childhood and its impact on brain development. We'll also reveal how simple activities like color sorting, sticker circles, and water play can vastly improve your child's vocabulary and motor skills. Find out about the game-changing concept of breakfast invitations - an innovative approach that promises a lively start to your child's day and a shift in your family dynamics.  Parenting is not just about fostering your child's growth; it's about your growth too. As Beth and I share our personal experiences and struggles, we hope to inspire you to carve out intentional time for self-care amidst the hustle of parenthood. Hear about Beth's transition from selling beaded wine glasses on Etsy to launching a successful business that aligns with her passion. It's a conversation filled with practical parenting tips, creative play ideas, and entrepreneurial inspiration. Tune in and let's explore the power of play together! www.makewordsmatterforgood.com

    39 min

  7. 09/18/2023

    Ep114: Breaking the Silence: Understanding Suicide, Intervention Strategies, and the Impact on First Responders

    There's no easy way to talk about suicide, but isn't it time we stopped shying away from this challenging topic? We're sitting down with Dr. Rosalie S. Aldrich, a dear friend, colleague, and expert on suicide, to shed light on this silent epidemic. We delve into her research, discuss how to recognize signs of someone at risk, and broach practical strategies on how we can motivate interventions. Imagine if we could equip ourselves with the knowledge and tools to potentially save a life. In our conversation with Dr. Aldrich, we explore practical intervention strategies, sharing a variety of ways to reach out and understand that intervention may take more than one attempt. We shed light on the prevalence of suicide in the US, and its dreadful impact on different age groups, especially those aged 20-34 years. While discussing suicide, we also need to talk about those who witness its aftermath. What happens to our first responders, the firefighters, EMTs, and police officers who deal with suicide cases? Dr. Aldrich and her colleague, in their research, have discovered how repeated exposure to suicide affects their mental health. We explore their findings and also hear from a police officer about the trauma and guilt they face. This episode is a call to action. It's about understanding the pain, fostering empathy, and, most importantly, providing support. Together, we can make a difference. If you, or someone you know, is having mental health challenges and is in need of assistance, please contact 988. Academic Adventures & Advice with Dr. Rosalie S. Aldrich. The link is https://academicadventuresadvice.wordpress.com/ www.makewordsmatterforgood.com

    35 min

  8. 09/11/2023

    Ep113: Reclaiming the Power of Play with Dr. Colleen Martinez

    Buckle up for a ride with our guest, Dr. Colleen Martinez. A licensed clinical social worker, and registered play therapist, Colleen shares her expert insight into the world of play and its profound impact on children, particularly those who've experienced trauma. Join us as she talks about the power and importance of play that's guaranteed to inspire and ignite the inner child in all of us. Play isn't just child's play - the United Nations General Assembly and the American Academy of Pediatrics, among others, have chimed in on the conversation, highlighting the vital role of play in children's brain development, social behavior, and resilience. We'll unpack their invaluable insights and explore how play can transform the school setting, and how we can advocate for the right of children to engage in this crucial activity.  So, lend us your ears and reclaim the power of play with us. www.makewordsmatterforgood.com

    39 min
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Tools for supporting children's mental health with Dr. Beth Trammell, PhD, HSPP

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