The Contended Perception Podcast

Deanna Burakowski
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  • Mental Health

I created this podcast as an outlet for myself. I feel like my personal ideas and opinions about life, in general... are often discredited and/or disliked, by those around me. When my opinions have simply formulated over time, through my own life experiences and formal education and are often, contended because it makes the other person challenge themselves. Knowledge and wisdom come as you grow and develop throughout life. && all I can hope is that this podcast makes you think twice about the topics I present. You don’t have to agree, I simply ask for you to hear me out. 🙌🏼🙏🏼 namaste

  1. Jun 8

    Judgement

    New podcast channel, come check out the Centered Self Podcast, hosted by the same host… me 😉

    Judgement

  2. May 4

    Mass Shooting in Chesapeake, Virginia 22 November 2022

    This is just a summary of what I have been discussing this entire season on the contended perception podcast channel and now on the Transcended Voices Podcast channel. Mass shootings and access to proper mental health care and services is essential to reducing gun violence here in Hampton Roads and Nationwide. Owning a gun is a human right. We all have the right to own tools to assist us with effectively protection ourselves and our individual security. Stop blaming guns and start listening to me!! This is not rocket science… but, when you have unqualified professionals “helping” people you don’t really have help! They are only hindering people more and profiting off of it! Now, our communities are on a “first come, first serve” basis for FUNDING for these necessary programs. It’s scary knowing unqualified people continue to hold titles that ultimately will have an affect on the overall collective, yet not a single person cares. I have contacted more than 50 people for help…. People who hold political titles, state leaders, council members… not a single reply. No one cares, so my question to society today is… just how many more homicides, suicides, overdoses, MASS SHOOTINGS, have to continue to occur before someone listens to me… let Psychology majors work where they are needed! This change won’t happen over night but damn 10 years from now, we will be in a lot better position than we are in today. Something has to give, we need reform. Now.

    Mass Shooting in Chesapeake, Virginia 22 November 2022

  3. May 4

    Being in Love With Someone VS Loving Someone

    Unconditional love, being in love or just loving someone for the time being. What are the differences between being in love and loving someone... why is this ok today?

    Being in Love With Someone VS Loving Someone

  4. May 4

    Positive and Negative Impacts of Social Media Today

    Social media changed communication on the global level but how has it changed society in general? There are both negative and positive aspects of social media but it depends on you. How do you use social media? Why do you use it? Can you go without it? You can allow these things to hinder you or you can use it to help you grow. It’s a choice you make consciously.

    Positive and Negative Impacts of Social Media Today

  5. May 4

    Learning Common Sense | Save the children properly.

    Our society today, fails to understand what happens when you add fuel to a fire.. we fail to understand how we affect every single person, living on planet earth today, and we fail to learn how to correct this. However, this episode discusses how to stop doing this and why it is absolutely necessary to change this in order to really save our children. Cognitive development at childhood (I used a 6 year old as an example in this episode) unless, exposed to trauma, would not be able to perceive the things an adult can. Stop allowing people to brainwash and manipulate you! Then find a way to learn and understand social issues, correctly. Wayyyy before you share your opinion to social media or to the internet, for that matter. We are entitled to our opinions... but come forth and educate people with evidence to support that. Factual evidence. You wouldn’t go to a hospital and say that you have a broke bone, for a doctor to not properly gather all the evidence of a this said broken bone, prior to treating it. So, hold yourself accountable. Do the research first. If you mess up... recant your opinions, change whatever needs to change, and promote the truth. It’s really that simple.

    Learning Common Sense | Save the children properly.

  6. May 4

    Setting Boundaries

    Setting boundaries in your life is 100 percent necessary, when attempting to maintain your joy and happiness. When people overstep boundaries it often leads to our own emotional turmoil. Many people will call you selfish and self centered when you do set these boundaries... && those people, are the same ones you need to let go out of your life.

  7. May 4

    Happy New Year 🎆 Let’s End 2022 EXTRAORDINARILY! This is the year to SHINE brighter than ever before

    Happy New Year to all you freaking beautiful people! So, I decided why not end this year exactly how I wanna spend the majority of my next year doing…. you guessed it… podcasting! So boom 💥 listen up and come listen and help me end this podcasting season right! Today’s episode is a one of kind inspirational message for ANYONE seeking healing and/or guidance AT THIS VERY MOMENT. With that being said… Season 3 Episode 8 is a quick self-help technique utilizing visualization and guided healing mechanism ordinarily implemented to help ANYONE struggling to dig deep as well as to step outside of their own comfort zone… Spend some time today learning how to quickly and effectively awaken your inner strength!!

    Happy New Year 🎆 Let’s End 2022 EXTRAORDINARILY! This is the year to SHINE brighter than ever before

  8. May 4

    How Society is Hindering Your Life Purpose

    This episode begins with a short introduction of our newest co-host, Jill, the CEO of Audaciously You Boutique, her website link is | https://audaciouslyyouboutique.com After that, we will discuss some of the most popular as well as current issues, in our society today. We will also cover how these issues continue to hinder human growth and development overall.

    How Society is Hindering Your Life Purpose
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About

I created this podcast as an outlet for myself. I feel like my personal ideas and opinions about life, in general... are often discredited and/or disliked, by those around me. When my opinions have simply formulated over time, through my own life experiences and formal education and are often, contended because it makes the other person challenge themselves. Knowledge and wisdom come as you grow and develop throughout life. && all I can hope is that this podcast makes you think twice about the topics I present. You don’t have to agree, I simply ask for you to hear me out. 🙌🏼🙏🏼 namaste

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