Notice

Amy Micklich
  • 0.0 (0)
  • Alternative Health

Notice is a podcast to help children and adults slow down and cultivate a mindful practice with moving meditation. Each episode holds a short guided meditation to practice noticing the world around you and within you.

Episodes

  1. 04/08/2020

    3 Notice GSB - Bright Eyes

    In this short walking meditation you are invited to notice what is around you.  Seeing, observing and perceiving in a new way.

  2. 04/08/2020

    2 Notice GSB - Listen

    This short walking meditation invites you to listen closely to the world around and within.  3:30 minutes

  3. 04/07/2020

    1 Notice GSB - Walking

    A walking meditation for beginners.  Noticing movement and breath.  4 minutes

  • 3 Episodes

About

Notice is a podcast to help children and adults slow down and cultivate a mindful practice with moving meditation. Each episode holds a short guided meditation to practice noticing the world around you and within you.

Information

  • Creator
    Amy Micklich
  • Episodes
    3
  • Rating
    Clean
  • Copyright
    © Amy Micklich
  • Show Website
    Notice