True You Podcast

Jamie and Nicole

A podcast where we talk all things - Mind, Body and Spirit and living your best life. We interview experts and thought leaders who share their wisdom on rediscovering the TRUE YOU within. Hosted by Jamie Tipene Matthews and Nicole Whitehead. YOUTUBE: https://www.youtube.com/channel/UCTNAWic4xbrP-6opXhP3CfQ MUSIC CREDIT: To the Ground - Matt Fax https://open.spotify.com/track/2InrK5IWeTPIVRZQPOEDIO?si=dnTkz4dnTT-4XXz38CbOYw

Episodes

  1. Andrew Bassett - Take your business to the next level by trusting yourself - EP009

    05/25/2020

    Andrew Bassett - Take your business to the next level by trusting yourself - EP009

    Andrew Bassett lives with his family in Dubbo, Australia where he owns Fitness Focus, a well established and successful gym. Amazingly, this is the gym Jamie trained at while he lived in Dubbo in 2013. With Andy's personal development and coaching he managed to triple his business in the past 18 months, making it a 7 figure business. Not only did Fitness focus skyrocket, but they managed to win 5 awards at the 2019 Dubbo Rhino Business awards including the Gold Rhino award for the most outstanding business of the year, which is an incredible feat! Andy has recently created his own mentoring and coaching business: Unpack Success. Check out the links below to find out more. FACEBOOK: https://www.facebook.com/unpacksuccess/ WEBSITE: https://www.unpacksuccess.com/ FITNESS FOCUS: https://fitnessfocus.com.au/ ------------------------------------------------ We hoped you enjoyed the Podcast! To keep up with future episodes, subscribe to our channels and jump onto our socials so we can keep you updated. FACEBOOK: https://www.facebook.com/trueyounz/ INSTAGRAM: https://www.instagram.com/trueyouinternational/ WEBSITE: https://www.trueyouwellness.co.nz/ YOUTUBE: https://www.youtube.com/channel/UCTNAWic4xbrP-6opXhP3CfQ SPOTIFY: https://open.spotify.com/show/5jQPtozplD2ZoscyHhjDqt MUSIC CREDIT: To the Ground - Matt Fax https://open.spotify.com/track/2InrK5IWeTPIVRZQPOEDIO?si=dnTkz4dnTT-4XXz38CbOYw

    50 min
  2. Aaron Darko - Joint Mobility and Life Longevity - EP005

    05/10/2020

    Aaron Darko - Joint Mobility and Life Longevity - EP005

    Check out Aaron's daily joint mobility routine here: https://youtu.be/NOKRFlKHJSU. Aaron Darko is a Personal Trainer and Health Transformation Coach for entrepreneurs. An all rounder when it comes to health, his ability to work with not only the physical body but working on the mental and emotional barriers too. He is a wealth of knowledge. Today we talk about joint mobility and life longevity. Aaron has been through the process himself when he suffered from multiple injuries, with the understanding that he didn't want to go down the surgical route, he searched for other options. His morning routine is quick, simple and powerful.  FACEBOOK: https://www.facebook.com/aarondarkohq INSTAGRAM: https://www.instagram.com/therealdarko/ WEBSITE: https://www.start.alphashredding.com/coaching  and http://www.healthmastery.net/register-now YOUTUBE: https://www.youtube.com/user/24millionaire Aaron's daily joint mobility routine here: https://youtu.be/NOKRFlKHJSU. ------------------------------------------------ We hoped you enjoyed the Podcast! To keep up with future episodes, subscribe to our channels and jump onto our socials so we can keep you updated. FACEBOOK: https://www.facebook.com/trueyounz/ INSTAGRAM: https://www.instagram.com/trueyouinternational/ WEBSITE: https://www.trueyouwellness.co.nz/ YOUTUBE: https://www.youtube.com/channel/UCTNAWic4xbrP-6opXhP3CfQ SPOTIFY: https://open.spotify.com/show/5jQPtozplD2ZoscyHhjDqt MUSIC CREDIT: To the Ground - Matt Fax https://open.spotify.com/track/2InrK5IWeTPIVRZQPOEDIO?si=dnTkz4dnTT-4XXz38CbOYw

    37 min
  3. Mitch Lowe - Integrity in Business is Number 1 - EP004

    05/10/2020

    Mitch Lowe - Integrity in Business is Number 1 - EP004

    Talking to Mitch Lowe, the Legend himself aka. the GOAT. Mitch is the founder of 16 Businesses including Bay Dreams Festival, the largest music festival in NZ. Audiology event promotions, Tenfold record label, Greenroom vodka and many many more! Mitch is such an inspiration to us, through his dedication to helping people and always stepping outside the status quo. For the first time ever, we have Mitch talking about what really happened in Bali (think Fyre Festival), after being silenced, banned and deported... You really don't want to miss this one! How does he balance his businesses and passions? Check out Mitch's top tips for success in business in this entertaining interview. AUDIOLOGY: https://www.audiologytouring.com/ TENFOLD: https://www.tenfoldagency.com/ BRING PEOPLE DANCING: https://www.bringpeopledancing.co.nz/ BRING PEOPLE DANCING Since this podcast Mitch Lowe and Mitch James have started Bring People Dancing, a charity that is fighting mental illness through music. Their mission is to give people struggling with any form of mental illness something to look forward to, they are hooking them up with tickets to the best events & festivals across NZ! More about this will be in the next podcast with Mitch. FACEBOOK: www.facebook.com/bringpeopledancing INSTAGRAM: www.instagram.com/bringpeopledancing WEBSITE: www.bringpeopledancing.co.nz ------------------------------------------------ We hoped you enjoyed the Podcast! To keep up with future episodes, subscribe to our channels and jump onto our socials so we can keep you updated. FACEBOOK: https://www.facebook.com/trueyounz/ INSTAGRAM: https://www.instagram.com/trueyouinternational/ WEBSITE: https://www.trueyouwellness.co.nz/ YOUTUBE: https://www.youtube.com/channel/UCTNAWic4xbrP-6opXhP3CfQ SPOTIFY: https://open.spotify.com/show/5jQPtozplD2ZoscyHhjDqt MUSIC CREDIT: To the Ground - Matt Fax https://open.spotify.com/track/2InrK5IWeTPIVRZQPOEDIO?si=dnTkz4dnTT-4XXz38CbOYw

    47 min
  4. John Templeton - Breaking through to living your best life - EP003

    05/10/2020

    John Templeton - Breaking through to living your best life - EP003

    We speak to John Templeton, Australia's Number 1 Mindset and Performance Coach, founder of Amplify your growth and Guinness world record holder for the most strict ring muscle ups in 24 hours! John's story is real and raw, and a massive part of the reason he is where he is today. How he turned his life around from drugs and alcohol, through the military, business owner and now so much more! The ups and downs along the way are huge - the mindset that got him to the top, multiple times! "If I can overcome that shadow that had haunted me for 12 months, then I can do anything!" When you're at the top? The meaning of life? What is next? Where is true fulfillment? What can you do to change your life direction? FACEBOOK: https://www.facebook.com/johntempletonofficial1 INSTAGRAM: https://www.instagram.com/johntempletonofficial/ WEBSITE: https://www.johntempletonofficial.com YOUTUBE: https://www.youtube.com/johntempletonofficial EVENTS: https://www.amplifyyourgrowthevents.com ------------------------------------------------ We hoped you enjoyed the Podcast! To keep up with future episodes, subscribe to our channels and jump onto our socials so we can keep you updated. FACEBOOK: https://www.facebook.com/trueyounz/ INSTAGRAM: https://www.instagram.com/trueyouinternational/ WEBSITE: https://www.trueyouwellness.co.nz/ YOUTUBE: https://www.youtube.com/channel/UCTNAWic4xbrP-6opXhP3CfQ SPOTIFY: https://open.spotify.com/show/5jQPtozplD2ZoscyHhjDqt MUSIC CREDIT: To the Ground - Matt Fax https://open.spotify.com/track/2InrK5IWeTPIVRZQPOEDIO?si=dnTkz4dnTT-4XXz38CbOYw

    35 min

About

A podcast where we talk all things - Mind, Body and Spirit and living your best life. We interview experts and thought leaders who share their wisdom on rediscovering the TRUE YOU within. Hosted by Jamie Tipene Matthews and Nicole Whitehead. YOUTUBE: https://www.youtube.com/channel/UCTNAWic4xbrP-6opXhP3CfQ MUSIC CREDIT: To the Ground - Matt Fax https://open.spotify.com/track/2InrK5IWeTPIVRZQPOEDIO?si=dnTkz4dnTT-4XXz38CbOYw