Decide Your Legacy

Decide Your Legacy
  • 4.9 (67)
  • MENTAL HEALTH
  • UPDATED WEEKLY

Are you ready to take the steps necessary to thrive? Join us every episode as host Adam Gragg discusses what is holding us back and how to move forward with purpose, along the way developing healthy relationships and navigating life transitions while overcoming fear, stress and anxiety. Adam is a family therapist, mental health professional and life coach, helping individuals and organizations find the transformational clarity that unleashes hope. Live the life you want, the legacy you decide.

  1. 4D AGO

    193. Create a Legacy Plan That Guides Your Future | The Legacy Journey Process

    ►► GET MY FREE VIDEO & WORKSHEET - SHATTERPROOF YOURSELF LITE!7 SMALL STEPS TO A GIANT LEAP IN YOUR CONFIDENCE Are you living your own life or someone else’s? In Episode 193 of the Decide Your Legacy Podcast, Adam Gragg launches a bold challenge: Stop drifting and start designing your future! Tune in as Adam exposes the top regrets people confess at the end of their lives and gives you the practical playbook to avoid becoming just another cautionary tale. From the art of building rock-solid friendships (“Who are your monkeys?”), to unlocking your true purpose, to shaking off the comfort zone and chasing what matters, this episode is your jolt of inspiration to rewrite your story. Discover how to create your legacy plan in three courageous steps, create, focus, and use, and why missing these moves might leave you with a lifetime of “what ifs.” It’s not just talk; Adam shares incredible real-life transformations and the secrets his most successful coaching clients use to go big, not stay safe. Ready to ditch regret, ignite your impact, and live a life worth remembering? Hit play on Episode 193, and get ready to decide your legacy, before someone else decides it for you! Join us as we explore the journey of personal development and how it directly influences business growth. This discussion emphasizes the importance of a strong mindset for effective leadership. Learn how to foster personal growth to achieve greater personal success. CHAPTERS:00:00 "Living Authentically Without Regrets"05:34 "Start Planning and Find Monkeys"09:08 "Using Wealth to Impact Lives"10:40 Finding Purpose & Facing Challenges15:21 "Embracing Purpose and Future Growth"17:09 "Aligning Life with Purpose"20:10 "Legacy Jar: Life-Changing Questions"______________________________________RESOURCES:Top 5 Regrets of The Dying by Bronnie WareBlog Post ➡️ Clarifying a Vision for Your Future Be sure to check out Escape Artists Travel and tell them Decide Your Legacy sent you!

    23 min

  2. FEB 24

    192. 3 Daily Decisions That Reduce Anxiety Fast

    ►► GET MY FREE VIDEO & WORKSHEET - SHATTERPROOF YOURSELF LITE! 7 SMALL STEPS TO A GIANT LEAP IN YOUR CONFIDENCE Ready to kick anxiety to the curb? In Episode 192 of the Decide Your Legacy Podcast, join our fearless host Adam Gragg as he reveals the 3 Daily Decisions that will slash your anxiety, fast! Discover how a shift in mindset, a sprinkle of optimism, and a dash of creative planning can shrink your worries, unlock your creativity, and bring back your sense of humor. Adam Gragg shares powerful, actionable tools, so simple you can teach them to a six-year-old, yet profound enough to reshape your future. Learn why perfectionism could be holding you back, how expanding your horizons opens up endless options, and why even a sloppy plan is better than standing still. Don't just feed your fears, spark hope and momentum with every episode. Tune in for real-life stories, practical steps, and a fresh perspective that will leave you ready to tackle any challenge with courage. Laugh, learn, and live boldly, because it's time you decided your legacy! Listen now and discover how to make anxiety work for you, not against you. BLOG ARTICLE MENTION: 3 Keys to Lowering Anxiety BOOK MENTION: Primal Intelligence by Angus Fletcher CHAPTERS:00:00 "3 Simple Decisions for Anxiety" 05:41 Critique of Cognitive Behavioral Therapy 09:01 "Building Hope Through Reflection" 13:36 "Finding Options Beyond Anxiety" 16:23 "Fear Signals Need for Planning" 19:32 "Vision vs. Plan: A Focus" 22:55 "Planning for Success & Growth" 26:20 "Impactful Core Conversations" 28:04 "Commit, Act, Teach, Transform" Be sure to check out Escape Artists Travel and tell them Decide Your Legacy sent you!

    31 min

  3. FEB 17

    191. Make Your Future Bigger Than Your Past

    ►► GET MY FREE VIDEO & WORKSHEET - SHATTERPROOF YOURSELF LITE! 7 SMALL STEPS TO A GIANT LEAP IN YOUR CONFIDENCE In this episode of the Decide Your Legacy podcast, host Adam Gragg welcomes entrepreneur and women's leadership advocate Audra Dinell. The conversation centers around three key decisions you can make to create a future that's bigger, brighter, and more authentic than your past. Audra dives into her journey from founding The Thread, a women’s leadership organization, to lessons learned from business failures, parenting, and dealing with ADHD. She shares insights on how to define what you truly want, the power of accountability, and why believing in yourself is essential for growth. The episode also touches on overcoming perfectionism, building habits that stick, emotional agility, and the value of taking imperfect action. Whether you’re a leader, entrepreneur, or anyone looking for practical motivation to make meaningful changes, this episode offers genuine stories, actionable advice, and encouragement to go bigger in life and business. Check Out ➡️ The Thread CHAPTERS:00:00 "Choosing Growth Over Fear" 06:01 "Challenging Self-Limiting Stories" 07:48 Defining Personalized Values 09:53 "Lessons from Near Failure" 15:23 "Finding Balance Amid Growth" 17:07 "Getting Real with Financials" 21:05 Finding Your Best Accountability Strategy 24:25 Entrepreneurship: Curiosity and Experimentation 26:37 Women's Growth & Accountability Program 29:52 Habit Tracker and Birthday Reflections 33:17 "Entrepreneurial Journey and New Beginnings" 37:59 Parenthood and Entrepreneurship: Growth Through Risk 39:48 "Envisioning Your Future Journey" 43:37 Unexpected Lessons of Taking Time Be sure to check out Escape Artists Travel and tell them Decide Your Legacy sent you!

    47 min

  4. FEB 10

    190. Two Futures: How to Choose the Path That Leads to a Life of Meaning

    ►► GET MY FREE VIDEO & WORKSHEET - SHATTERPROOF YOURSELF LITE! 7 SMALL STEPS TO A GIANT LEAP IN YOUR CONFIDENCE Are you ready to wake up and choose the life you truly want? In Episode 190 of the Decide Your Legacy Podcast, Adam Gragg lays out a bold truth: you’re already scripting your future, so why not take control of the ending? Discover the two futures ahead of you, and learn how a few powerful decisions today can mean the difference between a life of confidence and meaning, or one weighed down by missed opportunities. Packed with real-life stories, practical coaching tips, and a dose of tough love, this episode challenges you to stop drifting and start designing your one wild, precious life. You’ll explore the hidden costs of your current path, harness the energizing force of clear vision, and unlock the secret to taking brave action. Don’t just settle for a life on autopilot. Tune in, get honest and get inspired. It’s time to decide your legacy and become the hero of your own story! CHAPTERS:00:00 "Bravery in Self-Reflection" 05:32 "Embracing Growth Through Self-Reflection" 09:25 "Breaking Habits, Building Futures" 10:26 "Envisioning and Building Your Future" 16:04 "Action Builds Confidence" 19:46 "Challenging Self-Doubt and Growth" 22:20 "Steps to a Better Future" 24:58 "Bravery to Pursue a Vision" 27:35 "Your Legacy, Your Choice" Be sure to check out Escape Artists Travel and tell them Decide Your Legacy sent you!

    29 min

  5. FEB 3

    189. Building a Healthy Culture: Insights from a Dentist’s Leadership Journey

    ►► GET MY FREE VIDEO & WORKSHEET - SHATTERPROOF YOURSELF LITE! 7 SMALL STEPS TO A GIANT LEAP IN YOUR CONFIDENCE Join host Adam Gragg and special guest Dr. Stacy Wince as they crack open the vault of vibrant company cultures and spill the three essential decisions every leader needs to supercharge their team. From ice cream bribes with freshman boys to surprise shoe-shopping sprees for dental staff, this episode isn’t your average chat about core values and leadership. It’s a rollercoaster of real talk, personal stories, and laugh-out-loud moments. Discover how intentionality, accountability and pure awareness can transform even the busiest, most chaotic office into a place people can’t wait to show up to, and yes, even at the dentist! Whether you’re a business leader, a team member, or just someone who dreams of loving Mondays, this episode is packed with actionable wisdom to help you build a culture that’s healthy, fun, and wildly effective. Don’t miss out on fresh insights, heart, humor, and a few family squabbles. Tune in now and learn how to make your workplace the envy of the block! CHAPTERS:00:00 "Building a Healthy Culture" 08:47 "Ensuring Cultural and Value Fit" 11:43 "Be Intentional About Culture" 16:02 "Advice Sticks Better Externally" 18:30 Empowering Growth Through Support 20:30 "Accountability Drives Personal Growth" 24:49 "Teamwork in Dental School" 28:06 "Leadership Tone Shapes Morale" 30:42 "Strong Values Build Resilience" 34:02 "Surprising Team with New Shoes" 38:00 "Action Drives Transformation" 39:32 "Decide Your Legacy Today" Ready to improve your organization’s culture? Tune in now and let’s build a legacy worth sharing! Connect with Dr. Stacy Wince: DrWince@wincedental.comLearn more about Decide Your Legacy and Adam Gragg: https://www.decideyourlegacy.com/ If you enjoyed this episode, don’t forget to LIKE, SUBSCRIBE, and SHARE with fellow leaders and friends! Your support helps us keep bringing you valuable content. Be sure to check out Escape Artists Travel and tell them Decide Your Legacy sent you!

    41 min

  6. JAN 27

    188. The Power of Encouragement: Three Daily Decisions Every Leader Should Make

    ►► GET MY FREE VIDEO & WORKSHEET - SHATTERPROOF YOURSELF LITE! 7 SMALL STEPS TO A GIANT LEAP IN YOUR CONFIDENCE Unlock the secret superpower of leadership with Episode 188 of the DYL Podcast! Join Adam Gragg as he reveals why encouragement isn’t just an optional pep-talk—it’s the rocket fuel your team, family, and community need to soar. Discover the three daily decisions that transform ordinary leaders into extraordinary encouragers. Learn how a simple act, like making a list of people to uplift, can revolutionize your workplace and relationships. Find out why real encouragement is more than empty praise, and how it can spark confidence, boost engagement, and ignite lasting success. Are you ready to be the kind of leader others want to be around? Want your legacy to be one of courage, optimism, and contagious energy? Hit play and start building your encouragement habit today—because culture, performance, and your impact all begin with one courageous conversation at a time. Tune in now and unleash your leadership legacy with encouragement! CHAPTERS:00:00 "Leading by Example"03:38 The Power of Encouragement07:20 "Focus on Encouraging Others"10:56 Breaking Free from Leadership Shame15:27 "Positive Qualities Reflection Process"16:50 "Encouragement Fuels Lasting Leadership"19:23 "Your Legacy, Your Choice" Be sure to check out Escape Artists Travel and tell them Decide Your Legacy sent you!

    21 min

  7. JAN 20

    187. Yes, There Are Stupid Questions (Let’s Talk About Why)

    Get ready to question everything you thought you knew, literally! In Episode 187 of the DYL Podcast, Adam pulls back the curtain on one of life’s biggest myths: “There are no stupid questions.” Think again! Discover why some questions hold us back, stir up confusion, and secretly protect our egos. Join Adam Gragg as he boldly explores the difference between questions that open doors and questions that slam them shut. Learn how the right question can spark courageous conversations, ignite action, and change not just your interactions, but your whole life. Packed with practical tips and real-life examples, this episode will leave you eager to toss out your old script and start asking questions that actually matter. Want to get unstuck, grow your confidence, and connect on a deeper level? Listen now and find out how asking better questions is the key to a more powerful legacy. Don’t just play it safe. Be brave, be curious, and never settle for half-hearted answers again! ►► GET MY FREE VIDEO & WORKSHEET - SHATTERPROOF YOURSELF LITE! 7 SMALL STEPS TO A GIANT LEAP IN YOUR CONFIDENCE Referenced BLOG POST:►► Yes, There Are Stupid Questions (Let’s Talk About Why)CHAPTERS:00:00 "Ask Better Questions" 03:39 "Impactful Conversations Through Questions" 09:22 Effective Questioning for Leadership Growth 11:44 "Leaders, Questions, and Ego" 15:39 "Be a Giver, Not a Taker" 19:15 "Ask Better Questions, Change Lives" 21:23 "Building Confidence, Defining Legacy" Make your mission today to live the life you want to be remembered for, because your legacy depends on it. Subscribe for more actionable leadership and coaching insights from the DYL Podcast! Be sure to check out Escape Artists Travel and tell them Decide Your Legacy sent you!

    23 min

  8. JAN 13

    186. Why Leaders Hesitate to Try Coaching and How to Move Forward

    Are you a leader or business owner considering team or personal coaching but held back by common objections like cost, time, or team buy-in? In this episode of the Decide Your Legacy Podcast, host Adam Gragg dives deep into the nine most frequent objections he hears from leaders about business and leadership coaching. Adam unpacks powerful insights on: The difference between coaching and consulting and why industry knowledge isn't always the keyHow an outside, industry-agnostic perspective can break through company bottlenecksThe power of accountability, clarity, and consistent follow-up for lasting changeWhy investing in coaching is about long-term growth, profitability, and a healthier culture (not just cost)Real-life transformation stories from leaders who nearly said “no” but chose to invest in their teams and themselvesWhether you’re skeptical about coaching or want to kick-start positive change in your organization, this episode will help you weigh not just the investment, but the real cost of staying stuck. Be inspired to face your leadership challenges, spark meaningful conversations, and design a legacy you're proud of. Want to learn more about the Decide Your Legacy approach or try a powerful confidence-building course? Don’t miss Adam Gragg’s practical steps and special offer in the episode! ►► GET MY FREE VIDEO & WORKSHEET - SHATTERPROOF YOURSELF LITE! 7 SMALL STEPS TO A GIANT LEAP IN YOUR CONFIDENCE https://www.decideyourlegacy.com/shatterproof_landing_leads Make your mission today to live the life you want to be remembered for, because your legacy depends on it.Subscribe for more actionable leadership and coaching insights from the DYL Podcast! #Leadership #BusinessCoaching #TeamDevelopment #PersonalGrowth #DYLpodcast Be sure to check out Escape Artists Travel and tell them Decide Your Legacy sent you!

    27 min
See All (196)

Trailer

4.9
out of 5
67 Ratings

About

Are you ready to take the steps necessary to thrive? Join us every episode as host Adam Gragg discusses what is holding us back and how to move forward with purpose, along the way developing healthy relationships and navigating life transitions while overcoming fear, stress and anxiety. Adam is a family therapist, mental health professional and life coach, helping individuals and organizations find the transformational clarity that unleashes hope. Live the life you want, the legacy you decide.

Information

  • Creator
    Decide Your Legacy
  • Years Active
    2020 - 2026
  • Episodes
    196
  • Rating
    Clean
  • Copyright
    © Decide Your Legacy
  • Show Website
    Decide Your Legacy