Inner Confidence Conversations Arty Amarisa
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Come and join interesting short conversations on how to boost your confidence with Inner Confidence Coach Arty Amarisa. She will share tips and techniques to befriend your inner critic, overcome your imposter syndrome and cultivate self-esteem. It will also include interviews experts, professionals, and insightful beings to inspire and motivate us along.
sparkofclarityandconfidence.substack.com
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Growing with the Bach Flowers
As we farewell 2022, I’m sharing you a wonderful podcast titled Growing with the Bach Flowers with Dunja Kostić, Bach Flower Registered Practitioner and Psychology Student. I hope you enjoy it and boost your inner confidence to welcome 2023.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit sparkofclarityandconfidence.substack.com -
Knowing who you have become in your story.
Today I’m sharing an interview with Anthony who lives in Japan, is a Bach Foundation Registered Practitioner and conducts weekly group meetings where people experience being present. We talk about knowing who you have become in your story. If you would like to contact Anthony for further information, email him on bach.hhc@gmail.com.
If you would like to find out more about the Bach Flowers and yourself, book with me 30 Days Journey of Self Discovery with the Bach Flowers. Here is some feedback about it.
“I felt like healing was happening within. ”
“The Bach flower remedies Arty recommended for my particular needs I felt really helped. I felt the tincture strengthened me. I can only describe it as if dots within were getting connected. It’s so hard to accurately describe subtle healing, but I felt like healing was happening within.” ~Dee (Teacher)
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit sparkofclarityandconfidence.substack.com -
Voice of the Inner Critic
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit sparkofclarityandconfidence.substack.com
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Boost Your Inner Confidence
Dear Listener,
I do hope you are easing into the weekend and June. Do take some time to listen to this Boost Your Inner Confidence podcast episode where I talk about self compassion, self appreciation and much more. I also share a wonderful exercise to let go of your worries and concerns.
Do let me know how you found it. If you did like it then please do subscribe, rate and review it and tell others who will also find it useful.
Have a relaxing Sunday.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit sparkofclarityandconfidence.substack.com -
E24~Autonomy over one's own health
With Summer Solstice in the horizon, here is a wonderful episode with Sheena Louise talking about taking control over one’s autonomy. This was recorded last year yet the wisdom shared is appropriate even now as we’re coming out of lockdown here in the UK. There is a lot of uncertainty around us, take this opportunity to give yourself the gift of yoga, the gift of being the present moment. Below are some of links and tools mentioned.
Useful Links
Yam Yoga
https://yamyoga.co.uk
Free Emotional Wellbeing Webinar – Who Lives in Your Head
https://bit.ly/3ftUYJ1
Free 21 Days of Emotional Freedom Technique
https://artyamarisa.com/product/21-days-of-emotional-freedom-technique/
Practical Paths To Flourishing: Stoicon-x Women Virtual Event
https://www.eventbrite.co.uk/e/practical-paths-to-flourishing-stoicon-x-women-virtual-event-tickets-138604101599?aff=KK
Want to find out more about me?
https://artyamarisa.com
Book a clarity call here
https://bit.ly/2XTG6v3
Subscribe to receive monthly newsletter
https://artyamarisa.com/newsletter/
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit sparkofclarityandconfidence.substack.com -
E23~Positive Harmony
With spring, we have new beginnings and a new series of this podcast Be to Blossom. In this episode of Positive Harmony, I interview Stefan Ball, the Director of the Bach Centre who has written many books on the Bach Flower Remedies. This was recorded awhile ago, yet the wisdom shared is evergreen.
I start by talking about the state of being and how it activates our soothing emotional regulation system which is vital to blossom. In the interview with Stefan, we speak about his books, metamood, different remedies, hornbeam for the monday morning feeling, impatiens for patient, beech for intolerance, chestnut bud for learning from mistakes, we discuss various different metaphors, how the Bach Flower system is simple but it is humans that are complicated and we end with Stefan sharing three tips on how the remedies empower us to cultivate positive harmony in our lives. To find out more the Bach Flower Remedies and Stefan’s book tune into the Bach Centre Website - www.bachcentre.com.
If you want to learn more about the remedies and how they can help with your fertility clients do tune into my Fertile Emotional Wellbeing course link which also includes a free Masterclass - https://artyamarisa.com/fertile-emotional-wellbeing/.
Want to find out more? Visit -https://artyamarisa.com
Book a clarity call here - https://bit.ly/2XTG6v3
Subscribe to receive Be to Blossom Gifts and Newsletter https://bit.ly/2XIa2Ks
Subscribe to receive Create to Inspire Gifts and Newsletter - https://bit.ly/3vHsBgW
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit sparkofclarityandconfidence.substack.com